Archived threads in /fit/ - Fitness - 1726. page
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Thoughts on Insanity 60?
Anyone who has done the program, any fans?
Download links for the uninitiated?
I've tried it, it's neat and challenging and definitely burns a lot of calories. Mixing lifting and cardio would be better in every possible way that I can think of, but if you want to try it, it's got some neat stuff in it.
The only issue I had is my bad knees because they do a lot of jumping exercises.
Awesome for high interval training, on here there wont be many fans but its well worth doing
I did like 25 days of it, noticed a lot more definition.
Would recommend.
Hey /fit/,
is there ANY app or website where I can track my micronutritions (Vitamins, minerals etc.).
Im living alone for like 6 months now and im afraid that i dont eat enough vitamins and stuff.
I'm always tired, no motivation, bad concentration etc.. Im already trying to eat healthy (trying to eat atleast 3 different fruits a day).
Would be alot easier to make a mealplan and track my micros.
Will be dumping /fit/ recipes for help and tips.
Thanks
Keep in mind that i dont take responsibility for destroyed anuses or explosive diarrhea
my fitness pal
I can do this all day
Red pill me on Accutane /fit/. My dermatologist suggested I should take it. Besides common side effects of dry lips and fragile skin, how often are joint and muscle related issues? Would appreciate Accutane stories from people who used it
not having acne when your face looks like a sausage & pepperoni pizza should be a priority in your life.
Far more important than gains, money, education, height.
It changed my life for the better. I think my sides were dry lips or something... but couldn't care less. Lost my v-card one month after my skin was clear
>>35500893
It's really not that severe on the face, more on the shoulders, upper arms and back. But still you are right on that. Does a 6 month blast equal permanent healing? Also did you have problems with lifting?
>>35501099
for me, yes it was permanent. What's more, is that i only took it for 3 months. After that I had to stop because I was sent off to bootcamp.
Gains can wait dude, cure your acne.
>be at the gym
>see a big guy
>think "whoa, that guy is pretty big"
>walk by him on the pretense that you're going to the water fountain or looking for a particular piece of equipment but in reality you just want to get close to him so you can compare yourself to him
>upon closer inspection you find that you're actually bigger
Best possible feel you can have in the gym desu.
>>35500771
>just started lifting
>doing deadlifts
>big hot chick squatting more than I'm deadlifting
worst feel
>>35502049
how much were you using?
>>35502949
the bar was too heavy so 17.5kg dumbells :/
Is losing 30lbs in 3 months a difficult goal, should I focusing on just 20lbs? I'm 160lbs at 5'7", just for reference.
>>35500334
Unless you're going to eat like 1000 calories a day or take DNP then it's pretty unrealistic
>>35500387
Depends on weight. Is hes obese then yea he can. I have to eat around 3300cal just to counteract my running and lifting. So i think its possible.
