Archived threads in /fit/ - Fitness - 1693. page
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Is Piano dead? He supossed to post videos daily
Weekends are his day off making videos or some shit
Wait, who is this guy? What is his NAME, /fit/?
Heard he was off for the weekend, but, I can't remember his name to verify.
Is he taking the weekend off training? Or just off making videos
It's a love hate relationship with him, this is golden..
>>35566637
can we get a fit cringe going?
>>35566637
What a fat insecure cunt.
Can we all agree that in terms of fun
Bench > Deadlift > OHP > Squat
>>35566258
Thats a funny way of saying:
Bench > OHP > Squat > Deadlift
>>35566258
nah more like;
lat pulldown>pull ups>barbell rows>face pulls>everything else
>>35566258
Clean>bench
>my body when people say crossfit doesn't have a steroid problem
>totally natty
The crossfit games came on ESPN just now and these bitches were doing the rope climb and walking on their hands. These bitches were bigger than Arnold in his prime. Steroids on maximum overload.
>>35566075
>natty
they're actually small with low body fat.
and body weight stuff is literally what the human body was built to do. Them being good at it because you're too fat to lift yourself up without a lever does not reflect on these girls.
>>35566137
k bro :^)
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>3 white lights edition
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
Powerliftinggeneral.com
Recording of sean's voice for your viewing pleasure: http://i.4cdn.org/wsg/1452406322854.webm
>he's 5'9
>he's 80kg
>he can't deadlift
>he can't bench
>he's a cuckold who lives in downtown Toronto
>nobody in the world likes him
>there is nothing in his life other than insulting tripfrags on a Laotian meat board, handegg and whiskey
>his best squat is less (<) than 170kg
>he squats twice a week because that's literally all he can do because he destroyed his shoulder
>he claims he lost his virginity at 14
>he is immensely proud of a made up number of girls he has slept with
>he has a serious problem with alcohol
>he will never know what it's like to feel love
tfw 200kg 3x5 squat tomorrow
>>35565771
>http://i.4cdn.org/wsg/1452406322854.webm
is he 15?
whats wrong with his breathing?
>>35565771
Question for Phil and other "no hype" lifters: does no hype mean no music, no fun allowed (like CWS), or does it just mean no psych up?
I can't imagine lifting without music or fun.
Do you guys use weight lifting gloves?
I found it took away from my workout, nothing wrong with them though, especially if you have sweaty hands
yeah i need to preserve my buttery,silky palms so my boyfriend doesn't feel uncomfortable when im jacking him off
Some people are just never going to make it
>>35565039
hey, fuck off
>>35565039
I'm a girl, btw.
>>35565039
she looks better now what do you mean?
last one reached bump limit, new QTDDTOT thread
Repost: What is the general verdict on supersets? I have a fuckhuge friend who supersets everything in his routines, and I've been just following his routine since I don't know my head from my ass. Additionally, would it be bad to follow his routine since I'm just starting?
how important is keeping track of what i eat?
how would i go about logging 3 spoonfuls of yogurt with 3 spoonfuls of granola
same with some chicken breast i've bought that i plan on cooking along with a few veggies
>>35564634
>how important is keeping track of what i eat?
It can make or break if you actually lose weight you dumb faggot.
>that guy who yawns in between sets
>>35563857
If I wanted humor I'd just ask you what your one rep maxes are.
>that guy who wears basketball shorts to the gym
Usually it's because they aren't getting enough oxygen during their set, so their body makes them yawn to compensate
What are the pros/cons for doing SL or SS?
Most /fit/izens promote SS for beginners,others call it a troll
If you are a beginner,are you currently doing SS or SL or something completely different?
What were your reasons for choosing your routine and how is it going for you?
For advanced weightlifters,what did you start with,and if you could would you start with something different than what you did?
>>35562581
Started with SS and ended up t-res af
I even bought the gay ass book
>>35562581
Doesnt matter, pick ! and stick with it for a year
>>35562581
>inb4 thats not Rip on the right
Do I have your approval?
>>35562525
Looking at that made me throw up in my mouth a little.
No, you fucking degenerate
>>35562525
[Carbohidrates intensifies]
Ask a med student who works at a sportstraumatology derpartment anything.
If i cant answer your questions i will ask one of the professors/researchers/doctors in the office nxt to me.
>>35561500
What are medical benefits of using squat plug?
Low bar or high bar squat?
how do i get gf?
is zinc worth it?
>>35561341
>better sleep
>more jizz
Yep
>>35561341
I used to fap only out of routine, like throwing in a quick fap before going to bed. Since taking Zinc that has changed. Some days I get really horny and have to fap three times on the same day. Try it out, it's not that expenisve anyway, so worht a try if you issues sex drive.
>>35561360
>>35561404
does it have any benefits in lifting?
Hi /fit/,
I'm having an argument with my gf and some of my friends about what kind of physiques are achievable natty.
Some say Brad Pitt in Fight Club is absolutely 'roided up' because of his 'inhuman abs'. Others say pro bodybuilders are mostly natty. Certainly both statements are bullshit.
I'm studying biology but I have absolutely no clue about the maximum muscle mass a human can achieve without hormone supplements.
At the moment Scooby would be my best guess.
What's you opinion on this, anon?
Scooby isn't natty.
>>35560974
There was a study of the upper limit of natty with fat free mass, Google it.
>>35561199
He takes it for his low test through his doctor though.
>>35561245
>He takes it for his low test through his doctor though.
Exactly, so he's not natty. I don't think he goes crazy with roids, but the little bit of artificial test he does take makes a big difference.
Alrighty so here's the thing. I'm a grill, and there's this guy at my gym who I been checking out a good while. I know that gym isn't a nightclub and someone flirting with me at the gym is usually just awkward. I been asked out at the gym few times and I can't say I would have enjoyed that. Felt awkward to bump into those guys later on. So I'm well aware of the gym code.
But this guy is especially cute. The problem is that he's always with a gymbro and just suddenly interrupting them doesn't seem like a good idea.
But anyways, what is there to do? Are there some subtle hints I could give out or what do you suggest? Or should I just drop it?
Keep in mind that I'm a slightly autistic /fit/ woman. Dat ass pretty good though.
Smile at him.
Ask him to spot you
>>35560861
This. Damn, it ain't that hard to help a brother stop doubting.
