Archived threads in /fit/ - Fitness - 1679. page
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Why does /fit/ have such a hate boner for soy protein?
>>35554373
>estrogen
>gyno
>nogains
pick 3
>>35554373
Is this a man
I just like to hate things honestly
Does dip/pouches negatively effect your run time? And if so, to what extent? as much as smoking?
interest bump. I use this shit alot
Yes, when you get cancer your run time will be negatively affected.
>>35554275
>high school hockey player b&
hi /fit/ does anybody know what these lines are on the side of my body?
>>35554077
Are you stupid or something?
>>35554098
Yes, please tell me what they are
those lines help you count how many sets your workouts have
Come join our active /fit/ WhatsApp group:
>Lifting
>Meal Prep
>Dank Memes
>QTs
Just send me a message
no.
Come join the ranks
>what the fuck did you say about me?
how do i get this body?
>>35553221
Join the army and the dark side.
>>35553398
dis nigga didn't even deploy
He got "hurt" before his unit deployed to iraq and he got medically discharged.
Pansy
>>35553421
Still more than not enlisting, eh, pansy?
Red pill me lads. What's the most effective way to mix HIIT with weight training? I've tried doing it on the same day as lifting in the past, and I've always ended up wearing myself out and losing weight on my lifts. How should I go about it? HIIT on off days? Sacrifice weights for cardio (absolutely not)? Help me out bros
>pic unrelated
>>35553150
HIIT on your days off. 1 day a week rest day.
>>35553150
Wow her face stores fat
>>35553265
she has lupus my nigga. its all dem water gains from the corticosteroids.
Red pill me on Pepsi Max please /fit/? I love the shit but should I not be drinking it at all? I want to lose fat but I'd still love to have a glass or two of the good shit a day.
It's not that bad for your body, but it wrecks your teeth. Water is obviously better.
>>35552692
Not that bad? Really? My teeth are fine and always have been, I'm brushing more regularly nowadays anyway. Definitely going to be drinking more water.
>>35552692
Doesn't wreck your teeth, only sugary drinks do that.
They fuck your mouth because they feed the bacteria that lives there. More sugar = bigger population of bacteria sustained.
>he thinks 5/3/1's dont work
it will work, but it's borderline retarded for beginners
why would you add 2.5kg to a lift once per month instead of 3x/week when you can?
>>35552418
From experience, 531 is good for a sustainable slow bulk with a lesser focus on strength.
For every other goal there are better programs out there.
Started 5/3/1 today for DL. OHP up next.
Is there a reason I shouldn't spin?
Well you're a faggot so no, there is no reason you shouldn't
>>35552085
Well since you like penis I'd recommend it OP
>>35552370
>>35552347
Oh guys...
Just ordered 4 of these @ $8.99 each with promo code.
newegg.com/Product/index?itemnumber=9SIA80F38S4955
>>35552071
Go cancel your order, it's shit.
Get some acetyl-l-tyrosine and caffeine pills, take 2000mg acetyl-l-tyrosine and a caffeine pill 1 hour before your workout, lift like a fucking GOD.
>>35552098
Its $9....
>>35552071
Why don't mods delete shills
Arm day everyday? Can it be done? Will it yield any results? Yes? No?
>>35551989
>curlbro
SQUATS DEADS AND OATZ, NO CURLS ALLOWED.
what a freak
I hate the whole vain jumping out of your body look.
How do I get calves like these?
>>35551677
Have you tried LIFTING HEAVY THINGS????
Quit being a fuck and work them out.
>be a former fatty, get semi lean
>play a sport that involves running for several years
>roid and work calves
>stay natty and blast calves multiple times a week
pick one from this list. all the answers are there
Any good explosive strength routines for martial artists out there? Something that will allow me to retain my flexibility and won't make me as stiff as cement?
Do whatever your coach tells you
I train mostly alone for the time being, which is why I'm asking here.
Le weightliffterino will make me stiff
>not leaving chest and legs hairy like a real fucking man
You guys must be joking me.
>>35549826
>Not leaving armpit hair like a real man
>making excuses for all the gay photos you download
who /cut/ing here? is it still too early ?
Yessss. Lost 1,3kg in a week. Feels FAB.
Fucking yes. I tried to diet the entire last year but now I'm finally on it and I've overcame all the obstacles. Started 3 weeks ago so I'm feeling positive about this.
I'm fucking going to make it.
Its never to early to cut bruhhh!
>>35549780
>1,3kg
that's too much bro, you are cutting way too hard
