Archived threads in /fit/ - Fitness - 1682. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
I could only have 4 hours sleep last night because i went to a party and had about 4 jack daniels and coke.
I got kick boxing training with my PT in an hour, should i bother going i feel like shit
>>35541817
>guys i just drank alot of alcohol
>i also snorted cocaine
>oh and i barely slepts
>i feel like shit should i go training
take a day rest moron
>>35541817
whats the point of doing cardio if youre gonna destroy your body with drugs and alcohol
>>35541842
I'd say he means Jack and Coke.
Like Coca Cola.
Anyway only 4? He's a lightweight
Fish oil pills or flax seed oil pills?
Go.
>>35541171
Flaxseed oil out of the bottle, the pills remove all of the plant fiber
>>35541194
I'm not going to make my own dumbass.
I meant one or the other
>>35541171
I absolutely love the story in your picture op. It is amazing. The language is beautiful and the story is dark.
Could i consider Heracles mode? Or i am hopeless and have to accept that i will never look good? i am 191cm tall and 85kg
>>35540352
I suggest you shoot for "i actually look like I lift something other than my Cheetos bag" mode.
>>35540374
bulking bruh
>>35540374
also i haven't been lifting for a long time, i staretd lifting seriously like a month ago
Sup /fit/
5'7'' 220 lbs.
Best diet to follow?
Best lifting program to follow?
Also, are there any cures for stretch marks?
Thanks in advance
Read the fucking sticky
>>35540206
Why so fuckin vulgar? Im fuckin new to /fit/. So fuckin sorry. Ill fuckin read it
>>35540197
IT'S TRICKY
TO READ THE STICKY
TO READ THE STICKY
THAT'S RIGHT UP TOP
IT'S TRICKY
JUST READ THE STICKY STICKY STICKY
Hey /fit/
I recently was unconscious and had to be rushed to the ER. While I was in the ambulance I came to somewhat. The one thing I definitely remember is one of the paramedics telling another one, "go ahead and put a catheter in him, no anesthesia" in a real snarky tone.
Thanks to this I have a urethral stricture (damaged urethra, not severely but it is painful when i ejaculate/urinate)
Is this something I can press charges against the paramedics for?
Was this in America?
>>35539845
Ask /biz/ you'll be a millionaire in no time
>>35539845
BENIS ::DDDDDD
Also why are you posting this on fit?? How do you expect us to help you??
Do y'all niggas wear compression gear?
Do you niggers?!
Guess not
Answer: Yes.
Reason: Best way to not fuck up your shins during a deadlift.
Aside: Don't use the word nigga/er white boy.
how long should a fat 120kg pc warrior like me be jogging for the first time?
i just went out and could barely last 30minutes
i really want to lose weight until summer
i will be going to the gym soon too
>21 years
>1,80m
30 minutes is enough, unless you're actually training for competitive running.
>120kilos
>jogging
>goodbye knees I knew you very little
>top kek
idk if it wouldn't be better for you to go cycling instead of jogging, less pressure on your legs
what is /fit/'s opinion on these and the likes? useful addition to a balanced diet or into the trash?
I like them as a snack to take with me to class and stuff but they're expensive as fuck and not really worth it
>>35538626
They royally fuck my stomach up.
Also kind of expensive for what you get.
>processed garbage
Try eating real food.
What does /fit/ do in their cardio day?
I just did 35 minuted running
I don't have a day solely devoted to cardio, rather I do 20 minutes of LISS cardio after every lifting session.
I lift.
>>35538510
>tfw option to stretch or cardio after lifting
Since cardio does not help me lift more I just stretch for 15-20 minutes after each lifting session. I find it helps me more in the long run.
Anyone here have experience lifting with Scoliosis? Is Starting Strength still a good program?
Ive got mild scoliosis but ive been lifting hardcore, nothing has happened yet.
Yes, there are cases where deadlifts and squats (if done correctly) will help straighten the spine a bit.
I recommend DDP Yoga in conjunction with lifting. It's done wonders for my back.
I'm doing SS and my arms, mainly bicep (tri is ok from benching, pressing and dips) is lagging.
I do chinups, but they don't help much.
So, what's the best exercise to end at the end of the workout to get those guns?
overhead deadlift
>>35537807
come on mate stop fucking with me, if you don't want to help don't say anything at all
>>35537800
are curls the best for bicep growth? if yes, then how many reps and sets should I do 3x8?
What can you tell about a girl, just by looking at her face?
>>35537712
if she finds me disgusting
its always yes
>>35537712
ayyyyy
Nothing. A confident smile could mask a fragile esteem, a horny face could be on a jokey prude.
What I can tell about that girl though: I'd put my dick in her.
>>35537712
How many eyes she has
Eyy, what would you guys say are the most important supplements / the ones that actually work?
>inb4 test and roids
A proper diet
>>35537669
Creatine.
DNP
Fat ass decides she's going to make up a claim after she orders 6(!) Cheeseburgers from McDonalds.
http://www.express.co.uk/news/uk/632785/McDonalds-fat-shame-Corrina-Hopkinson-teen
>>35599502
>calling police because muh feels
are we doomed as a society?
>Some teenager claims someone made a rude comment
>This makes the news
I want back to my Berenstein universe, I don't belong here.
show dem gainz brehs
OP pic was 1 year ago, this one is recent
>>35594857
>>35594869
Mirin jaw OP.
8/10
What about me?
People usually rate me 7+, but i have no luck on dating sites.
>>35594857
You look like you suck dick recreationally
