Archived threads in /fit/ - Fitness - 1482. page
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Why shouldn't men and women in the Armed Services be allowed to use steroids and growth hormone under the supervision of medical personnel?
Isn't the goal of the military to produce the most able bodied men and women who are the best equipped to defend their nation?
>>36101902
They also have to run marathons wearing heavy equipment.
What's the benefit to them of being a massive muscle guy?
>>36101902
Endurance>strength
>implying theres no psychological "I need this to win" mentality using steroids.
Do you lift immediately after work or do you rest first?
I usually lift on my lunch break. Work gym is small but decent.
>>36100338
lel taco belle in her natural habitat
>>36100338
She's a hambeast now.
Guess all the fastfood caught up with her.
1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS
http://pastebin.com/UP4A0kfg
2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN
>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.
>Day 5+ and I'm still not feeling it. Is my DNP underdosed?
Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.
>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.
>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.
>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?
>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.
>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after
>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.
>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.
>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
Bought from drmuscle would rate 10/10. Special delivery to uk next day. Professional looking caps and instant replies to emails. Will report back once i try them
>>36099419
better than amazon
is magiciansyellow done selling? i emailed him twice in the last 2 weeks and never got a response
what is /fit/'s official car? i would assume it would of course be the very masculine and powerful diesel mondeo
>>36098360
Don't be silly, that's the quintessential wagecuckmobile.
Chrysler Sebring
Understated, kinda ugly, yet highly athletic and powerful under the belt despite having some inferior genetics
realistically can anything be done about poor chin definition?
I'm pretty slim and in not bad shape, but I have a jawline like pic related.
>>36096548
grow a huge beard
>>36096603
I'm a female D:
>>36096548
How important is jawline for women?
Please no "Women hate high lats" tier memes.
/cut/ general
how's your cut going?
How much have you lost so far?
On what deficit are you on?
20% deficit here, trying to shred a little bit of bf and not to lose strenght
10 pounds since Christmas.
First real cut since started lifting 4+ years ago. Went from 185>250 at biggest. 215 currently. Going down to 200.
It's going fine so far. I'm on a 30% deficit diet and hunger is not an issue. I'm down about 10lbs so far and I estimate my body fat to be around 18% now, but it's likely a bit higher.
>eating once per day
>swimming 3x week
Living the dream
Is it good for beginner?
>>36095181
For a literal beginner, nearly any committed & consistent attempt to exercise is a good start provided that the selected movements are not too technically complicated (read: oly).
In the case of thrall's programming tips, the most complicated is the front squat because you need to know rack position to do it (but you should be learning that anyway) so imho I think his is acceptable *as a starting point*
How do you make willpower and/or discipline gains ?
I tried nofap but i cant last more than 4 days.
Please respond.
Remember the Alamo!
Just dont do it, dont care about bitch excuses, its as simple as that. Thats how you make em mental gains.
>>36094175
Well avoid pictures like this woman might help.
ITT: We talk about the most interesting people that go to your gym.
I'll start
>Pic very fucking related
>Be me
>15
>Start going to the gym, and by pure coincidence start listening to some neonazi metal from the 90's
>Don't really like the music, but just interested
>After a few months in the gym, notice that some huge ass dude with tats all over him, and a shaven head is always ripping incredible weights right next tome
>Get interested
>In the locker room, notice he has the Swastika and the Totenkopf tatted
>Also some Third reich soldiers
>Ask him how he got these tats, if he used to be like a frontman in the nazi band I listen to (Agrese 95)
>In incredibly scary voice he answers
>"Look! People have good views, and bad views, and if you have the good views, and trust them engough, you get a tatoo, right?!"
>"Y-yeah"
>Fast forward a few months, looking up some pictures of the band on the interenet for school purposes
>On one of the pics, see this fucking dude
>HOLY FUCK.png
>Learn that he's some bloke named "Tomáš Kebza", who is the leader and mentor of Czech neonazis.
>He's been in jail a few times
>Longest time served was 6 years for almost stabbing some antifa person to death
>ShittingMyself.jpeg
>He now houses neonazi bands from all over the world in his flat in Prague
>However, he hasn't been to the gym in months
>Either dead or busted again
>Fast forward to a few days ago
>He appears again, but stronger and more terrifying
>Now I'm scared of going to the gym as I can't stop looking at him, and he's always watching me
Beat, me /fit/
>Protip: You can't
Also, I'll post a few more pics of him, so you can get the idea.
(USER WAS BANNED FOR THIS POST)
did you suck his dick yet
>>36094012
No, but I'm afraid I'll have to in order to stay alive
So how horrible do I look? Go ahead and destroy my confidence.
Would any girl like my body?
>>36093602
Eat more and stop basing your entire self worth on your physique
>>36093618
This, also it looks to me like you have a posture problem. If you need advice on what to work at more, I think your arms.
>>36093602
Arm day every day. You will make very big improvements. You dont have to go the gym. Buy a cheap pair dumbbells.
Found some sexts between my girl and her abusive ex from before we met. It's affecting my gains to the point I've put on a couple of pounds and skipped the gym. I can't see anything she does without thinking of her doing sexual shit to that guy. How do I remove the cuck thoughts and get back to my gains /fit/?
>cuck meme
Use a shotgun
>>36092818
Dominate her in the bed room
>>36092832
how? my dick gets soft when I try to dominate her like I don't even believe in myself
>you don't have sex with her
>she has sex with you
i'm ok with this
if you find this attractive you are a homo
fuck, whats even the point of covering her 'tits'
this could very well be a man in drag
>>36092732
works for me
Ask a social butterfly fit guy anything.
I've attended numerous parties. Hosted some of my own with easily 300+ people. Get invited to a ton, attend a small percentage of them.
Worked at a huge dayclub in Vegas for a season. Was around 10/10 babes. Also 10/10 dudes (no homo).
Am fit
Big social circle. Lots of girls. Been asked out by girls. Hooked up with a lot of women. No fear of approaching women in public. Have gone out with friends multiple times with the sole intention of getting with girls in the daytime and nighttime.
Ask away.
I don't like you.
>>36092556
how would you teach an awkward autistic lonely fitizen to have a better social life like yours? (obviously assuming that this was a person you cared about such as a little brother)
>>36092556
what's the secret? Why are you the way you are?
https://www.youtube.com/watch?v=fTrrZ2hDMrA
What mighty specimens.
>>36088094
/pol/ incoming
>>36088094
Blatant Bull Crap?
ITT: Vaguely describe fitness youtube channels.
I'll start
>Deadlifts, the channel
Pic not related btw
>>36086614
Maxx jewning
>how bizarre how bizarre
Good luck
>muh eyebrows
>>36086674
Mike chang?
