Archived threads in /fit/ - Fitness - 1479. page
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>robot shows perfect deadlift form
https://youtu.be/rVlhMGQgDkY
Game over PowerShitters; soon no one will care about your shitty sport when robots lift more weight then your fat ass.
>>36144871
Robots can already lift cars and shipping containers. The reason a 1000 pound DL is impressive is because the lifter is moving that much weight with a fleshy meat bag body that had to be trained for years.
0/10 bait. Apply yourself next time
>that douchebag bullying the robot
Just let him get the box!!!
>>36144871
What an asshole.
>tfw someone steps over your barbell
Is the cat your reaction?
>>36150246
>when people put their feet on the bar to roll it
>when people drop the bar from the lockout of a deadlift
>when people OHP in the squat rack
![1198027.large_[1].jpg](https://i.imgur.com/KtWKN1D.jpg "1198027.large_[1].jpg")
Will anything bad happen if I eat too many carrots?
Thinking about eating a package (750g) two times a day, so 1.5kg a day.
you'll start shouting WHATS UP DOC when you deadlift
>>36146577
You will become yellow like the vegan man
>>36146590
But that's not a bad thing
Is he right /fit/? Is bulking/cutting just a meme?
https://www.youtube.com/watch?v=Bz3AG-oCXTE
>>36144999
>tfw so deep in the memes you forget how the human body works
Ofc you can "burn" fat and gain muscle at the same time. Doesn't mean there are more efficient ways of doing it.
>>36144999
Nice trips.
That's not how thermodynamics works. Building muscle requires a surplus of energy. Losing fat requires an energy deficit. Now there are grey areas where you CAN lose fat and build muscle, but those grey areas exist because fat is essentially just energy and the loss of fat is what supplies the energy to build the muscle.
Now you could get the perfect amount of calories to build muscle and not gain any fat, but that's very hard to do efficiently. What happens most of the time is...
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Telling someone not to bulk / cut is basically ensuring that person spins their wheels forever.
Good idea if you want to break others down and make them fail.
I assume atthlenefag is talking about people who bulk on like 9000 calories and cut on 1000 calories, that's obviously retarded.
Step right up! Step right up! Choose your Chad and get some ass! n
B
B
D
D
only choices. 10 times gain, infinite protein, chat up any sloot and a sugar momma. COME ON
>>36144523
You chose to learn five languages? No point. Get a hot face and you can fuck any chick, foreign or not.
C
B
A
D
Has anyone had good experience with any certain BB splits?
I've built some strength from 5/3/1 but now i'm looking for hypertrophy, and higher volume
what sayeth /fit/
>>36143665
bumpo
Shoo Shoo Gains Goblin
Lifts?
>inb4 >5/3/1
Recently I got to thinking about ideal weights for people to be at after achieving 1/2/3/4. Here's my theory:
> 6'0" 200 lbs is the baseline; for every inch above add +6 lbs and every inch below -6 lbs
For example:
> 6'5"+ Mutant
> 6'4" 224 lbs
> 6'3" 218 lbs
> 6'2" 212 lbs
> 6'1" 206 lbs
>...
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>>36141884
You're right, I'm not a man
>>36141884
how autistic must have been the guy that made the pic you posted
>6'0" 200 lbs
Yeah if you like high blood pressure and heart disease you fat fuck
Lifters and especially roiders are you not worried about this?
>>36139196
I don't into biology so no
>>36139492
Roids and lifting cause left ventricular hypertrophy which can kill you
>>36139196
I love cardio and have a resting heartrate of 40-50bpm
You know Wat to do weakass.
CMONNN
>>36138053
Rollin
My trainer said push-ups are extremely overrated.
>>36138053
rollin
>>36138283
sure they are you little snowflake.
>https://www.youtube.com/watch?v=XLHO6OTgHwY
This fucker here claims DNP can melt up to 11lbs of fat in 10 days cycle.
Is this true ? Seems a bit too dreamy
>>36135480
Research dnp faggot. It's very possible, but is miserable, risky, and requires a large deficit and a lot of willpower.
>>36135480
Yes it's possible, dnp is dangerous as shit though.
Use a half dose on your first circuit and stay as cool as possible.
>>36135557
I'd obviously like to dodge this shit but when i start getting interest in clen, people usually say it doesn't work very well, unless for an already well cut body.
DNP works too good while being too dangerous, Clen works less while still being kinda dangerous.
So what do.
How do you eat canned sardines?
I here it's good for you, full with vitamins and proteins and some good fat. and it's cheap! but I just don't know how to eat it, it seems a bit disgusting to me with all the bones and stuff.
Bones are the best part though.
Also, sardines are the safest fish when it comes to mercury and such, they're literally god tier.
>>36135880
I know, thats why I want to eat them, but I don't know how. Do you just eat the entire fish?
>>36135890
Eat ALL of it. Bones are high on calcium and the crunchiness is actually neat.
Hey /fit/
We are a board that is probably most dedicated to personal improvement, mostly physical, as well as aesthetics.
Let's talk about often overlooked manscaping.
How do you do it, if you have some problems doing it or tips and stories you would like to share don't hesitate to post here.
I leave myself pretty natural. hair on chest, arm pits etc.
I recently started shaving my dick and balls though. Every couple days I take two seconds int he shower with a razor to clean up any growth. I think it looks good. I trim my bush or whatever and leave that about 1 cm. trim it once or twice a month.
I'm happy
Shaving is for nerds
I'm a hairy bastard, my legs pass a point where they're manly and fall into "getting disgusting" region.
Also when I shave my crotch the difference between it and my thighs is ridiculous
What should I do friends?
>still have mild cellulite, stretchmarks, slightly loose skin and keratosis pilaris from weight gain
>try every cream going
>temporary results as skin is scarred from previous degeneracy
>self hatred is real
>find pic related (Dermaroller)
>can punish self AND self improve in an acceptable way
>start using it after online research
>look a bit sunburned after using it but really enjoyed it
>starts healing
>itches like fuck so moisturise
>skin is already tighter and scars are fading
Why don't you Dermaroll fit? It's way fun and tickles on your cheeks.
I've been using the .5mm one, what about you OP? Not sure it has helped me much
>>36137911
I use 1.5, 0.5 is not deep enough for serious gains. Use a vitamin C serum with hyloronic acid as well after rolling
I'm really debating investing thanks to old stretchmarks but I'm just not sold yet
Does size of the roller make a huge difference?
I'm 20 f about 90 pounds.
I just started exercising and don't have a lot of fat or muscle. I'm looking for exercises specifically to make my butt look bigger but I'm confused about articles saying "just squat" and "don't squat" at the same time.
I have no clue what I'm doing and sticky didn't help. I have access to a gym. Anyone else have luck with this?
Pic related target butt
Squat and deadlift. Throw in some BB hip thrusts too.
>>36135559
if pic related is your target butt just use photoshop girl
>>36135559
L-l-l-london
and try reading the sticky for fun
>Feeling horny as fuck today
>10/10, internationally famous escort just arrived in my hometown
>Seriously contemplating seeing her
Should I do it brehs?
I know it won't make me happy in the long run, but goddamn, 1 hour with a legit 10 would be a dream come true
Pic is not her, but that's basically how she looks like
>>36134174
pathetic
>>36134174
lol escorts have like a billion STDs
>>36134174
you are better off paying a woman to just cuddle bro,
sex feels empty afterwards
