Archived threads in /fit/ - Fitness - 1473. page
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Just copped these sick motherfuckers. Holy shit, I can't wait to wear these bad boys. They will go perfect with my bronze skin. Poorfags will never feel my joy
>>36182583
bro did you really buy $75 shorts?
that's just a poor investment senpai
congrats
>>36182583
>Adidas
Lol fucking pleb
What is Rich Piana's true height?
About the same as the guy next to him.
how do those plates work? you just go and tell em you want one with your name on it or what
>>36182490
5'10
whats for dinner bros?
i'm having roasted horse meat with microwaved wine gums
>>36182098
That looks absolutely disgusting.
Slow cooker chicken tikka Marsala.
I fucked up and forgot I didn't have paprika and tried to substitute a blend of cayenne and allspice.
Very mediocre outcome.
Nice meme brah
>taking protein powder when greek yogurt exists
shig
Cost per gram is similar and I like having a variety to choose from.
So choose the tasty whey.
>>36182073
If you mix jam with the yogurt you have a much greater variety than the flavors of whey.
Also those whey protein supplements are often non organic and full of GMO chemicals
>>36182053
How realistic is my goal to look like Conor Mcgregor?
Im 27, 5'11 198lbs and about 25-30% body fat.
Im down 25lbs so far this year. Is this an achievable goal /fit/?
>>36182041
That's perfectly achievable m8
Pic related. Its me currently
you can reach the same bf%, but chances are, even if you do pack on the muscle, that you wont look like him because your muscle insertions and frame will probably be different due to genetics
You wake up one morning to find your body looking like this (height stays the same).
What's your first move?
>>36181161
I wake up looking like a jew?
make coffee
>>36181161
EAT BIG TO GET BIG
Reminder that if you can't bench at the very least a warmup set of 225 you're an embarrassment and should just stop trying already
suck a fuck faggot
I bench 365 and warm up with 1 plate so you can suck a fuck op
>>36181036
>it dont matter how much u bench becus i dont wan get hugh
So after seeing this fucking thing in Rich Piana's videos I've looked it up and...are you fucking shitting me here?
One single Cookie has...
60g of simple carbs
30g of sugar
Almost all protein is from shit-tier sources like Soy
Are you people fucking serious with this shit? this is literally junk-food disguised as "Heath food" stop falling for meme shit tier food
Theres a reason why no one here posts about it, because they are garbage.
Only acceptable protein bar is Quest
>>36180870
it doesn't even count, it's just a delicious snack.
>>36180870
>shit-tier sources like Soy
>amino acid profile of 108
How is soy protein quality shit? What is this fucking meme?
B-brehs...
What the fuck?
>>36180223
that's a guy, isn't it?
>>36180279
guys dont have hips like that
but if i guy could look like that gawd dayum
Am going on a cut now and I want to give my workouts an extra kick, any anons willing to share BCAA experience?
Only if you like ED
>>36180130
> Citation needed
>>36180092
BCAA's aren't a stimulant you dyel shitter
Reminder that this is what 99% of women actually want
>>36180069
a manlet?
i doubt it, your next shitpost will be better OP
Who cares what women want?
>>36180102
di'caprio is 6'0
so he just made it
At Costco and thinking about plant based protein. Any thoughts on this product for health and recovery?
>>36179860
I don't know anything about it, but I'm gonna assume you're just paying more for less.
Doesn't meat protein have like everything you need?
>>36179883
Yes but I'm giving up meat for personal reasons
>>36179901
Oh so you finally decided to join the vegan master race? Add one to the team fellas ;-)
do you guys shower at the gym? I want to but am afraid of getting hard just from showing people my dick
>>36179601
Show us your dick so that you become accustomed to it.
I'm fat dyel and I shower at the gym.
Nobody pays that much attention to you
tried it for the first time at my uni gym the other day. I have a feeling its better than commercial gyms in terms of not getting your willy exposed because all these universities are run by liberal SJWs that dont want any sexual harrassment or shaming in locker rooms
it was fine
remember to bring clothes, soap, shampoo, etc
and also flip flops for showering cuz athletes foot and mrsa are everywhere
How does /fit/ feel about the reddit sentiment that a 6 day/week PPL can work well for beginners?
https://www.reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/
>>36178872
Why wouldn't it?
also
That was a shit load of text, I take it he has a before and after pic somewhere not that i can find pictures on
Is there a list of things that can give you gyno?
I think there should be a list for preventative measures.
>>36178375
alcohol and weed (implying you drink/smoke often)
What about soy?
>>36178375
don't do steroids if you are too dumb to work out the dosages familia
