Archived threads in /fit/ - Fitness - 1455. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
>did SS for 7 or 8 months
>was young and didn't know any better
>hurt my back doing dead wrong
>stop lifting and stretch for awhile
>little to no back pain anymore
>go to several doctors and try to find out what's wrong
>they can't find out what's wrong or they all tell me different stuff
>pt didn't work...
Comment too long. Click here to view the full text.
>>36257058
Don't deadlift. I also have that problem so I'll be condemned to never deadlift more than 65 kg without back pain. Also I see that the pain lowers if I use a lifting belt during deadlifts.
I had something similar happen, I just started over with bitch weight and took it slow as fuck with lower body
>>36257113
Yeah, that's my #1 rule when I go back. My #1 problem is a beginner routine without deadlifts.
What's up, /fit/? What's the deal with fatties and neckbeads? I see that every other fatfuck out there has one of those, even I, that I'm fat, can't grow a fucking beard (obviously I shave it everyday), but since I've been working out and losing weight (currently 44 pounds) I've noticed that my beard gets less patchy and now a lot of hair is growing on my cheeks, unlike before. I still shave it tho.
Now my question is: if I get /fit/ter will I be able to grow a proper beard? I don't know much about the subject but I've read that...
Comment too long. Click here to view the full text.
Why does his walls have a shitton of long hairs on them?
>>36256843
it's not that fattys are the only ones with shitty facial hair, they are just more prone to not giving a fuck about their appearance, or thinking that their disgusting appearance is attractive.
>>36256843
also, no. your fitness level won't help you grow a better beard.
Could we have a good ol' cringe thread goin'?
https://www.youtube.com/watch?v=FPyzdw2LhsM
>>36256669
cringing at your life, son of bastard bitch.
>people used to think he was hetero
Are there a lot of Europeans here? I am looking for some new workout music for my playlist. Preferably Eastern European/Slavic music. I like a lot of Polish workout songs they re very motivating. https://youtu.be/Z0s1RTZUAqQ [Embed] [Embed]
Stuff like this is cool. Post whatever workout music you like.
https://www.youtube.com/watch?v=IAAW3OI28ek
https://www.youtube.com/watch?v=pKiB8-2LK6s
turn subtitles on and watch it a few times, it makes for great workout music
>>36256422
Remove kebab
>it's 2016 and his body isn't running on ketones
>>36296251
>it's 2016 and his brain is starved of vital glucose
>he fell for the keto meme
>it's 2116 and I've traveled into a retarded past
How the fuck can I stop watching and enjoying femdom, sissy and cuckold porn?
Where does it stem from? Is it from inadequacy? Can I get rid of it? How can i slay sluts and still have a yearning for this in the back of my mind?
This is literally worse than fucking cancer.
get some fucking selfdiscipline and stop watching porn and triggering stuff alltogether. Get a hobby, don't sit on the computer for shitlong amounts of time doing nothing and browsing 4chan.
been there done that bruh, its hard, but worth it
>tfw sluts want to be slayed by you but ur peen no work
>>36296157
LOL
why not just incorporate femdom into your sexual escapades
What does /fit/ think of lifting on MDMA -ecstasy?
Natural selection at work
>>36294630
fuck ecstasy. get pure mdma and love life
>>36294630
ya sure do it
any /fit/ bros smash a muslim girl?
this is my fetish brehs, i see arab qts with ninja masks on campus
>webm related
>>36294518
>fitness & health
>inb4 sexual health
also is that bryan silva? That bitch is hot af
>>36294518
>rare yolanthe
>>36294518
what did I just watch?
What does /fit/ dumbbell press?
20kg x 8 here
>>36294011
100s
3x10
22Kg x10x5 but can hardly bench 40
38kg x8
How long it took to get to 1/2/3/4?
Age and current stats too
Achieved 1 pl8 ohp in about 10 months. Took 4 more to everything else catch up, my squat is shit.
I just did SS for the first 8 months or so, then I did a Upper-Lower split 4x week, starting every day with one of the main lifts.
0.43/0.68/1/1.5 here
>>36293439
0.5/2/2/2.5
I think I can get my deadlifts up and my OHP is weak because I only just started doing them. What I find really difficult is my squat. I don't know what I'm doing wrong but I always feel like I'm putting unnecessary strain on my back because I seem to tip forward at the bottom of my squat.
Redpill me on calluses, /fit/
>>36290984
that looks more like skin tuberculosis than fucking calluses
>tfw doing deadlifts
>tfw grip tears my callouses
Who loves this feel?
The best is when every square inch of your fingers and palms are covered in calluses and then you shake hands with another man and he instantly freaks out a bit because your hands are so hard and rough. I always feel like more of a tough guy when that happens to me.
![Photo-Aug-17-3-52-36-PM[1].jpg](https://i.imgur.com/tfxZ6tk.jpg "Photo-Aug-17-3-52-36-PM[1].jpg")
Any of you guys LARP?
I'm pretty fit and strong thanks to you guys, plus I'm 6'8". My local AMTGARD group is a bunch of 5'8" fatboys with some scrawny willowy girls too.
I'm thinking about going out, being a barbarian and whooping some ass. Any experiences or stories?
why
I've been to a few SCA events (Society for Creative Anachronism)
they're more focused on playing pretend court than anything physical, but there's a good number of cute girls and absolutely no fit guys so it's easy pickings
>>36290790
because I have autism and I'm too uncoordinated for real sports, plus I often have fantasies where I'm a barbarian king covered in furs slaying my enemies.
/fit/izens my libido is basically dead. what do I do? I've been taking zinc pills cause I heard that can raise it but nothings happening.
>>36289770
hit your dick wit a tenderizing hammer
>>36289770
libido supplements, Im sure you can find them on 5% nutrition's site
>>36289827
I'm like 19 dude haha. I'm not going to go out of my way for supplements. I don't really trust that.
Fatass here what kills appetite?
Bump, need to know too.
drink water until your body can't even process it correctly
>>36287097
eating
how does one prove this over texts
If you have to ask, you've already failed.
>>36285275
>Faggot posting texts
>Trying to get everyone eIse to do your work
>Non fit posting
>Saged, repoted
>>36285275
you don't.
use texting to set up dates, not talk sense.
Also, this should go on /adv/
