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Achievable natty?

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/fit/ are in the Quarterfinals of the 2016 Winter Cup! We play /s/ in about an hour.

>what is this?
simulated divegrass tournament between all the boards. this is the furthest we've gotten in years.

implyingrigged.info

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You may be getting bigger, faster, and stronger psychically, but are you getting stronger mentally?

How does one become smarter?

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>186cm tall
>go brush teeth
>mirror for manlets
>take a leak
>toilet for manlets
>wash my hands
>back aches as I wash my hands
>a fucking bathroom for manlets
>hit my forehead
>an apartment for manlets and dwarfs
>go to the gy
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Is protein powder pretty much mandatory for bodybuilding?

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Where does fit get their tshirts?

I know this gets asked a lot, but people here always say uniqlo, but they fucking suck.

Shits thin as hell, and every shirt fits entirely differently.

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THERE WILL COME A DAY WHEN OUR ONE REP MAXES WILL FAIL, BUT IT IS NOT THIS DAY

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>I have 8 weeks to get my body ready
>tfw there really isnt a way to lose fat and gain muscle at the same time
>Using intermittent fasting planning to do a mini-bulk for 2 weeks and then cut down using yohimbine for the next 6 weeks
>If all else fail I would have to:

http://www.cbc.ca/news/canada/hamilton/news/how-to-lose-weight-and-gain-muscle-fast-new-mcmaster-study-1.3423359

[tl;dr] Cut down 40% of calories, mostly eat the remaining...
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Hi /fit/

I'm looking for some high protein low calories food to help me reach my protein goals, found that tuna seems to be great for that.

Any idea what else could be interesting?

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who /1000lbsclub/ here?

400 squat
440 dl
260 bench

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Post your /fit/-what stories

>finishing my daily work-out and doing some cardio
>girl walks in, prepares a bar to lift
>puts 0.5 kilo on each side, stretches for half an hour and lifts 2 times
>stretches some more and leaves

pic related, couldn't get a clearer picture from my trainer

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Rate me /fit/

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Out of these two legends, who do you think is a better natural bodybuilder?

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Who here can bench 2 plates?

What are your stats?

I'm going for 1/2/3/4 and I've made the most progress on bench. I can bench 205 for reps. Feels good. First lift I really notice progress on. Once I get to two plates the rest of 1/2/3/4 feels achievable.

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>9/10 at my gym that always speaks to me
>decide to alpha up and make a conversation
>turns out we have alot in common
>we exchange numbers and add each other on fb
>turns out she's dating a baseball player at my university who's about to tryout for the major leagues

How Do I compete with athletes /fit/ ?
seems like they're our rivals and we can't beat them :(