Archived threads in /fit/ - Fitness - 1447. page
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Achievable natty?
>>36281392
Yes. He's natty because he says so. Why would he lie?
yes one year two years top with proper diet and training
These lats
/fit/ are in the Quarterfinals of the 2016 Winter Cup! We play /s/ in about an hour.
>what is this?
simulated divegrass tournament between all the boards. this is the furthest we've gotten in years.
implyingrigged.info
stream is pic related. we're after /mu/-/s4s/
Avenge /pol/ please
Time for beautiful men vs beautiful women.
You may be getting bigger, faster, and stronger psychically, but are you getting stronger mentally?
How does one become smarter?
>>36280780
You don't.
It's genetic
>>36280794
Adding to this. You asked two questions OP.
Getting stronger mentally, aka gaining mental fortitude, is possible and simple to do, but not easy.
Getting smarter is near impossible
>>36280780
Learning.
>186cm tall
>go brush teeth
>mirror for manlets
>take a leak
>toilet for manlets
>wash my hands
>back aches as I wash my hands
>a fucking bathroom for manlets
>hit my forehead
>an apartment for manlets and dwarfs
>go to the gy
>"Darling would you be so kind as to grab me the plates from up there?"
>damn midget mother can't get shit done again
>need to pick up groceries with her, because reasons
>get into the bus
>benches are too tight
>a bus for manlets and hobbits
>need to find the bread
>can't find them anywhere in the store
>spend ten minutes searching for them
>ask some staff for directions
>"Oh they're right down there silly!"
>a store for fucking manlets, dwarfs and goddamn hobbits
>finally get to the gym
>manlets, dwarfs and hobbits all over
>mfw living in a city full of manlets, dwarfs and hobbits
Any one else like this?
>>36280709
>6'1
>I'm so tall guys!
>being a faggot lanklet
Do you live in Thailand? You are AVERAGE height in the first world.
Is protein powder pretty much mandatory for bodybuilding?
>>36280706
Yes
>>36280706
Maybe
Where does fit get their tshirts?
I know this gets asked a lot, but people here always say uniqlo, but they fucking suck.
Shits thin as hell, and every shirt fits entirely differently.
Target
>>36280641
The best shirt I own is from that company with the little bird as the logo
>>36280641
For regular tees and v necks the brand apt9 at kohls is cheap, decent quality, and their shirts in L slim fit fit me perfectly. Lots of colors and materials
THERE WILL COME A DAY WHEN OUR ONE REP MAXES WILL FAIL, BUT IT IS NOT THIS DAY
Wrong speech desu
You're parodying the black gate speech, your image shows the rohirrim charge
>>36280822
+1 4 lotr knowledge my friend
>>36280504
>>36280822
let me fix that op
LIIIIIIIIFT, LIIIIIIIFT, LIIIIIIIIFT.
NOW TRAIN AND FEAR NO GOBLINS
>I have 8 weeks to get my body ready
>tfw there really isnt a way to lose fat and gain muscle at the same time
>Using intermittent fasting planning to do a mini-bulk for 2 weeks and then cut down using yohimbine for the next 6 weeks
>If all else fail I would have to:
http://www.cbc.ca/news/canada/hamilton/news/how-to-lose-weight-and-gain-muscle-fast-new-mcmaster-study-1.3423359
[tl;dr] Cut down 40% of calories, mostly eat the remaining 60% from protein, participants lost 10 lbs. of fat and gained 2 lbs of muscle in 4 weeks
Hope this wont turn me into a hungry skelly
why did you make this thread?
>>36280457
It's been known forever that beginners can lose weight and gain muscle.
As you transition to more intermediate though your muscle gain while losing weight becomes insignificant and you gotta bulk.
>>36280457
this isn't your personal blog
Hi /fit/
I'm looking for some high protein low calories food to help me reach my protein goals, found that tuna seems to be great for that.
Any idea what else could be interesting?
>>36280256
Have you considered looking into GOMAD?
Especially in combination with SS?
Whey Powder + Water
who /1000lbsclub/ here?
400 squat
440 dl
260 bench
>>36279956
Just hit 1000 lbs last week.
330 leg press
115 bench
135 deadlift
155 squat
45 overhead press
225 rack pull
405 DL
315 squat
245 bench
Feelsbadman
>>36279995
Nice bait
Post your /fit/-what stories
>finishing my daily work-out and doing some cardio
>girl walks in, prepares a bar to lift
>puts 0.5 kilo on each side, stretches for half an hour and lifts 2 times
>stretches some more and leaves
pic related, couldn't get a clearer picture from my trainer
Next time come closer and take clear pic of that ass, asshole.
women don't belong in gyms
I wish we could go back to the olden days of nudist all-male gyms
>>36280054
>>36280020
This, the only thing these bitches are good at is showing their asses in yoga-pants, but actually lifting? Fuck no
Rate me /fit/
>>36279682
Take a pic of inside your closet. I want to see the state of it.
GORDON JAHANS FOR PM
>>36279682
Leftist/10
Out of these two legends, who do you think is a better natural bodybuilder?
>>36279416
the right one
> Implying you can get Jason Blaha's god-tier physique natty
DYEL breh?
O'Hearn isn't natty, he's using creatine
Who here can bench 2 plates?
What are your stats?
I'm going for 1/2/3/4 and I've made the most progress on bench. I can bench 205 for reps. Feels good. First lift I really notice progress on. Once I get to two plates the rest of 1/2/3/4 feels achievable.
>>36279288
What does 2 plates mean? Is it 20kg for each plate? 100 kg?
>>36279288
2/3/5/6
damn shoulder injuries making me a t rex
She should change gyms, they're too lazy to fix the leaky roof
>9/10 at my gym that always speaks to me
>decide to alpha up and make a conversation
>turns out we have alot in common
>we exchange numbers and add each other on fb
>turns out she's dating a baseball player at my university who's about to tryout for the major leagues
How Do I compete with athletes /fit/ ?
seems like they're our rivals and we can't beat them :(
>>36279006
just be yourself man.
![Kevin-Freed-by-Tarrice-Love-MaleModelSceneNet-011[1].jpg](https://i.imgur.com/jyE5zqp.jpg "Kevin-Freed-by-Tarrice-Love-MaleModelSceneNet-011[1]")
>>36279023
>just be yourself man.
>>36279006
I assume that she probably sees a 'gym bro' in you, which means you can lift together but also means no sex for you.
You got Gymbro'ed (friendzoned).
![518Rlpj0b4L._SY355_[1].jpg](https://i.imgur.com/LzFwgKD.jpg "518Rlpj0b4L. SY355 [1]")
