Archived threads in /fit/ - Fitness - 1462. page
I am 5'4 190 lbs college student, is adderall a good appetite suppressant? I feel like its a good option because I will also be able to do more homework but I would also be losing weight.
>>36247718
You are never going to achieve any goals by putting a pill in your mouth
>>36247750
not true.
just had a surgery and was in pain. My goal was to not be in pain and to feel good. Took an oxycodone and accomplished my goal.
>>36247750
If I lose weight I will
![front_squat-the-30-best-legs-exercises-of-all-time[1].jpg](https://i.imgur.com/f1Qlk5n.jpg "front_squat-the-30-best-legs-exercises-of-all-time[1].jpg")
So today i decided to try front squats, just for the fuck of it
Holy shit, it felt fucking amazing
I always felt uncomfortable doing back squats, assumed it was a form problem, but noone could find anything
But doing front squats just felt right, like it was a motion the body was meant to do
If you are like me and hate back squats, try front squats just once
>>36247678
I feel you man, I tried them the other day. Felt great, might start doing them over highbar
>>36247689
I've never seen anyone do them irl, so i assumed there was a reason for it. Guess not
Not to mention it hit my abs as hard as a heavy OHP
I think I'm also gonna start replacing back squats completely with front squats
Completely agree with you. But you can make your back squat into more of a front squat by breaking at the knees first, allowing it to go past the knees if that's how you are built (but pay no attention to it, it doesnt matter), which will allow your back to stay more upright.
>be suicidally depressed
>start keto
>haven't had a suicidal thought since
This can't just be placebo right? I haven't felt this good mentally in like 10 years
Its not placebo
Your intelligence has dropped 25% and you are now much less cynical and worried. Congratulations
>>36247321
Its cause you're already killing yourself m8
https://www.youtube.com/watch?v=f8neGzNvpfg
>The Goliath beetle can lift up to 200 lbs
Are you really gonna let a fucking bug outlift you, /fit/?
>an insect can literally lift more then me
100g, and 100 times its own bodyweight is 10kg not 100 - the beetles lift 22lbs.
>>36246745
>100g and 850x it's own weight, 187 lbs
Watch the fucking video fucktard.
How much water should I drink a day?
>>36246274
3lt
GOWAD
But seriously, dont force water down your gullet if youre not thirsty unless youre specifically trying to cleanse your body of something... Normal healthy people should just drink when they are thirsty.
>>36246274
As much as you feel like you need to. If you're thirsty, drink some fucking water. If you're not thirsty, don't give it much thought.
There's no magic number that is empirically correct.
![arnold-schwarzenegger_1[1].jpg](https://i.imgur.com/4InL3tU.jpg "arnold-schwarzenegger_1[1].jpg")