Archived threads in /fit/ - Fitness - 1222. page
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Can you bounce your pecs, /fit/? How long did it take you?
>>36539899
could do the pec pop a few weeks into lifting but there wasn't much to it since my chest was still pretty small
>>36539899
like 8th grade
I sometimes practice it in the mirror.
It's hard to do it in a controlled fashion and without moving my arms.
How would a 80 year old man maintain a physique like this?
Lucky genetics
>>36539809
SS+GOMAD
>>36539809
tren+dnp
Do you add any extra protein to your portion of gainer?
8 scoops
>>36539808
Leave humanity behind.
CMONNNN
yes. 3 parts HGE, 1 part unflavoured whey
>lifting won't turn you into a normie
NOTHING will turn you into a normie.
Well maybe being forced out into the world on a daily basis forced to talk to 100 people a day or something.
Even that probably wouldn't work because you're not developing relationship skills at all, that takes practice knowing the same person for a long time.
I'll never be able to relate to them no matter how much I lift
>lifting will never fix your face
Anyone here with IBD?
Past couple of months it's been getting worse. I've been diagnosed with it officially, and was caught several times with diarrhea during a meeting.
What the the essentials to live with it? I already carry wet wipes everywhere.
>>36539775
IBD is really just modern medicine saying that modern diet is killing you and we are fucking too incompetent to be able to help.
Have you tried cutting out all grains and dairy and caffeine?
>>36540623
Idiot
>>36540623
this very probably might be true.
I'll do an elimination diet to see which foods are bad for me.
How long will it take me to make it bros?
6'2 - 79kg btw.
Forever
>6'2
nobody ever calls you small. what are you expecting to change for you with a few more lbs of muscle?
>>36539758
I'm not called small but I am skinnyfat with bitch wrists and narrow shoulder.
>done nothing but go to the gym and NEET hobbies for the past 4 years
>see old friends and socialize like a few times a year
I think I'm starting to lose it
is there a program for starting life?
No. Once you become an adult, you'll be alone most of the time unless you start a family.
how old are you?
>>36539741
same here. society doesnt give a shit about us and is happy to leave us by the wayside
Is nofap unhealty?
Im in the 5th day of my nofap and my testicles fucking hurts espeacily after making out with my gf
Pic not related btw
>>36539732
Had the same problem, fap dude, pain will go away, it's because your testickles are producing too much sperm and you are turned on
>>36539732
How do people struggle so hard with resisting sexual urges? Are you some kind of animal that just acts on impulse?
>>36539806
I have problem with testicle pain not with the sexuel urges
>you still have to put in the work unfortunately. Steroids speed up your recovery time enabling you to train more. They dont just giive u muscles. If you were to take steroids and not train nothing would happen. Well, u might get some uwanted breast fat and your genitals may shrink but thats it. I have never used though, you can do it o'naturelle, it just takes longer
When will all the normies find out how steroids are pretty much magical?
>>36539642
I know you green texted but taking steroids you can literally gain muscles NOT doing anything.
>>36539672
I love the dudes that start hanging out in the gym for hours because they're on gear and then they count all that as workout time when they only did 2 sets of incline bench with a spotter bro assisting most of the reps.
>>36539642
I don't get why you idiots get so upset about people roiding. Yes it's cheating but what's wrong with cheating? Hmm should I put all this effort in or should I cheat and put half the effort in and get twice the results. Hmm such a hard decision.
Youre just angry youre too much of a pussy to stick a needle in your body
>have a more active lifestyle to lose weight
>get stretch marks
Do girls notice them when they fade?
girls dont care, whether they fade or not.
most girls have plenty themselves from puberty.
>>36539627
This
>>36539627
>>36539633
That settles it.
TIME TO GO OVERDRIVE TIGER MAN
When do i take my Whey if i'm doing "IF"? Do i take a scoop to break my fast and another scoop + creatine after my workout ?
>>36539535
>doing IF
take cyanide instead
>>36539535
Bump
>>36539608
pls /fit/ save me
New workout songs that get you hyped for the next life.
What's your new hype song?
Slaughter to Prevail - Hell
The name makes it sounds as if it were for edgy teens, but it is by far one of the heaviest tunes I've ever listened to.
>2016
>Not listening to Scooter
https://www.youtube.com/watch?v=KVjeheaFfsM
https://www.youtube.com/watch?v=McHTmneYjWo
Full natty brah? Cringe fit thread pls
https://www.youtube.com/watch?v=FVC37aAnAss
>>36539473
6month progress from hungry skeleton to lean skeleton lol
He looks like shit. 6 months for that? He probably didn't eat nearly enough or nearly as nutritionally as he should have.
https://www.youtube.com/watch?v=Wikrv81Fh3I
>6'2"
>225 pounds
>350 bench
>525 squat
>580 deadlift
I'm still killing myself this Easter. No livestream, sorry guys. Take care of yourselves.
>>36539308
Am I the only one who feels bad for Dustin?
>>36539308
Why did you think lifting alone was going to make you successful?
>>36539308
Happy holidays, OP.
Went to a whore house and banged a prostitute.
How fucked am I when it comes to getting AIDS or an STD or something I feel bad man
That's why I only let them pee on my face.
Anyway you should be fine if you had a condom and didn't exchange saliva.
Assuming that you raw-dogged it, or you wouldn't be asking. You'll probably be fine. Chances of contracting HIV from a single sexual encounter, even with an infected prostitute, are low. If you really lost the lottery then life is livable nowadays HIV+, with the antiviral cocktails and everything. Major downsides would be that you have to take like 15 different pills every day forever, and you'll never get to eat grapefruit again.
If you went in without a condom you should see a doctor immediately
You fucking bonehead
