Archived threads in /fit/ - Fitness - 1123. page
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I did my first muscle up today brehs.
>>36611557
Good for you anon! I'll let you cum tonight.
>>36611557
Nice work Holo
Where do you get all these reaction pics ?
/fit/, I've only ever done strength/powerlifting programs, but I want to delve into more bodybuilding focused training and give that a try. I went from SS straight to Texas Method, and from there have only done variants of that. I've had awesome gains, both strength and size wise, but I guess I just want to mix things up.
What are some of your favorite BB/hypertrophy routines and why? I don't mind if my numbers go down a little bit, but I do still need to at least regularly do the big 3. I can't live without Squat, Deadlift, and Bench.
Lets...
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>>36611060
PPL
>>36611060
PPL
>>36611188
>>36611166
So far that's the only thing I've really been checking out.
fit humour, /nohomo/ edition
>>36610659
What are your thoughts on this? Are you flattered? Annoyed? More self conscious about keeping strict form?
i see it sometimes and i don't even look good i'm just builtfat
feels kind of good i guess
>>36610439
builtfat as in "dadbob" or builtfat as in "bear mode"
>>36610486
*dadbod
>ITT: we pretend /fit/ is a board for females
>>36609591
Anyone know a good routine to get dat booty? I've been doing 400 squats a day but it doesn't seem to be doing anything!
Ok, I've eaten one banana today (30 calories) and drank 5 glasses of water (0 calories). Anyone else here having a successful diet?
Okay so I just read an article that says cinnamon burns fat. So I'm putting it in my morning double double everyday.
this is what leddit calls "ripped"
>>36608114
No one cares.
Ok thanks for sharing I guess
Now stop browsing leddit or go the fuck back there
post your body OP
lanklet edition
1 year of progress
gj bro
>>36607919
>>36608372
>Thinking we can't see the posters in the corner
>Samefagging that horribIe fucking body
Good job patting yourseIf on the back, faggot OP.
>>36608391
That's not me look at the ips
>be me
>tallest in my family
>tallest in the classroom
>tallest in the military
>tallest in my class at college
>tallest at work
>Discovers 4chin,org
>Discovers /fit/
>sees anons making fun of manlets
>looks up for the meaning...
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>>36607612
You're a midget, that's it.
>>36607612
If you're a pajeet, it's fine.
You've lived your whole life not knowing you're shorter than the average man? Do you live in the forges of Asgard?
Anyone else wear lifts?
I'm 6'1 and started wearing lifts to make me look 6'3-6'4 and it's been great so far. I've been getting a lot more attention from girls and I've had a huge boost in confidence. They also make my gains look even more impressive.
Now do you have to worry about ever having to take your foot wear off & it becoming abundantly clear what an insecure manlet turbo douche you are?
>>36606896
Just when I thought douches couldn't get any douchier.
Your skills are exemplary OP.
>be 6'4
>tell people I'm 6"2
MFW I Finally beat My Dad at Arm Wrestling.
29 YO
When Did you finally beat the strongest Man in the World Fit.
>>36606828
pics or it didnt happen. no one can beat their dad - he let you win because april fools
>Daddy Issues: The Thread
>>36606841
This tbqh fammo
Why do obvious roiders always get so bootyblasted when you call them on it?
Dude at my gym is like 5'10" 230 and dry as the Sahara, overheard him telling another kid that his "secret" is chicken salad with hard boiled eggs and lots of sleep. I laughed and said "Yeah, chicken salad, sleep, and a shitload of Vitamin T." He got flustered and I just walked away laughing.
>>36606726
its because when people find out you do roids they automatically attribute all of your gains to them, and assume you didnt spend years busting your ass in the gym to make the best of your advantage. its like when people who had a rich privileged upbringing become successful after working really hard at starting a business. they DID bust their asses 80 hours a week starting their company, but theres no way they wouldve found that success without their parents helping them along the way.
>>36606726
>This never happened
Cheaters don't like to be called out on cheating. More news at 11
>going from 2.5k kcal to 1.5k
>>36606364
Classic Flowers
>>36606364
..is easy if you make the right choices.
>being a DYEL manlet
Lmao
Okay /fit/ any serious bodybuilding bros out there?
been lifting for a good two, three years on and off admittedly not as complete or thorough as should be, mainly strength training. I have hit some huge PR's, I also have taken a lot of down time to rest my body, i would take at least 4 - 6 months of a year from training to work on cardio and so forth and casual lifting before my cut.
I was a big guy at 5 ft 11, 101kg at one stage but pretty solid and built, off season I'd sit at 90 - 88kg.
As of recent I have started to go for "aesthetics"...
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>>36604782
In lighting.
>>36604787
I know exactly what you're talking about.I can look aesthetic as fuck from the side at good lighting on an empty stomach and then look completely skinnyfat DYEL from bad lighting after eating a heavy meal.My only advice is to get lean as fuck.
I'd like to welcome the new influx of female posters to /fit/.
Shall we start a ladies CBT?
>>36604271
Why would you hide your dick ?
That's a dude.
>>36604271
Please tell me you are a guy because that looks disgusting if you are female.
What are some manga that are /fit/ approved about weight lifting ? That get you pumped and wanting to go workout ?
I saw a similar thread a few months back talking about it and I could not remember the name of the manga. Basically a guy is amazed at how his legs feel they are on fire.
>>36603165
Kinnikuman
Kinniku = Muscle
>>36603165
This artist is such a God damn cock tease.
He draws the hottest animu muscle girl out there and only gives her like three pics and a fucking two page manga bullshit and spends the rest of his time drawing prolapsed vaginas.
Fucking asshole slanty eyed fuck.
sun ken rock
