Archived threads in /fit/ - Fitness - 105. page
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A thread for the discussion of the sport of weightlifting and all things related. Keep the insults, bullying, and shitposting to a minimum.
>Doping news
http://www.allthingsgym.com/retests-olympic-doping-samples/
http://www.iwf.net/category/anti-doping-news/
>How to Snatch w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FYhl4P8OnCd_C2v2tjOC55X
>How to Clean & Jerk w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FaJbNrQrwYXkP0BVDKdTpPy
>Pas notes about the Chinese System
http://chinfl.blogspot.sk/2016/02/notes-from-china.html
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
>Everett Basic Novice Program
http://imgur.com/pCKsrOM
http://www.catalystathletics.com/article/131/Starter-Program-for-Catalyst-Athletics-Online-Workouts/
>Takano Example Programs [CIII, CII, CI, CMS]
https://docs.google.com/spreadsheets/d/1M8AqZyApAyeSx-AoX3drVwpQEAJzVDvAJsE9PKoPwZw/edit?usp=sharing
>Mobility stuff
http://www.catalystathletics.com/video/section/2/Mobility-Flexibility-Training-Prep/
>Useful videos
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
>Helpful blogs
yashathoughts.com
chinfl.blogspot.com
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
1st for 130 snatch on Sunday.
>>37843854
2ND for power snatch 102x3 pr
I'm so fucking weak, guys. What do.
What are the best shoes for the gym /fit/??
>>37863079
Currently taking a shit before gym time, but~
>mein nigga
you just posted a picture of them OP
>>37863079
>>37863108
They look like the shoes McDonnalds employees wear
Get a fucking taste
Any of you at Europe's Strongest Man / Deadlift world champs today?
no. is there a stream?
No idea, think its recorded so might end up somewhere.
Doors are in 30 mins
Eddie Hall going for 500kg deadlift
if anybody had a link to a free stream, i would be really thankful
>not listening to audiobooks and podcasts while lifting and training
it's almost like you guys don't want to EVOLVE your BODY and MIND.
>not listening to lectures
i cant focus on 2 things
I listen to metal while I lift and history/politics lectures while I relax and drift off to sleep at night.
Serious thread
/fit/, how do we eliminate the obesity problem?
If you had proper authority, how would you go about eliminating obesity and how would you handle childhood obesity?
Anybody with over 30 BMI gets to eat for free.
The catch is that you're banned from all hospitals as well.
Problem fixed.
You would have make driving and desk work less passive. Cars are default for america and reconsidering that is a structural fix.
>>37865048
https://www.youtube.com/watch?v=hqf_SIQ3JAk
The hero we need
>decline bench
>do it anyway
>pec flies
>I'm sitting
>>37862016
>calf raises
>not a farmer
>Face pulls
>My face has remained the same
aka steroids aka cheaters
>pete edition
>>37853856
>>37861501
What the fuck are they smelling? I've been seeing this around. Even with female powerlifters.
>>37861526
anabolic air
>>37861526
Cocaine
Hey guys, I have had anterior shoulder pain for quite some time now and have been trying to find the cause of it. Hurts to press and all that. Randomly scratching a part of my back today and I pushed down and it was incredible pain. The spot you see with a piece of tape on it is the exact spot of pain. I would press it, and it was so painful. I am thinking a trigger point of some sort? But after pressing this hard, the pain radiated to the front part of my shoulder for a few minutes and then I knew this had to be connected some how. What exactly is this muscle, and could it be the cause of the anterior shoulder pain I have felt for some time now? It hurts in the front by the pec minor tendon where it attaches to the corocoid process. Would love to hear input.
>>37854464
Massage infraspinatus. Particularly along the medial border of the scapula and just below the spine of the scapula.
>>37854481
Is that where the muscle is i have tape on? Looked like the teres major
>>37854464
mia
New /CBT/ thread, my dudes
One week before I can show my body on a beach. Otter yet?
Whyd you shop your belly button
>>37853902
I'd say you have a solid otter going on, otter's my current goal as well, debating putting on some size, but I generally prefer the otter look.
>>37853902
nah
this is otter
fraud for steroids generally
>weapons for the race war edition
previous >>37845562
did estp just get banned
>>37853879
Looks like it
>>37853865
^^This is the best way to put it.
It's like buying a barebone pc. It will run perfectly fine and do what you want it to do, but if you ever want to upgrade it, it's literally just plug and play
I ironically start this thread in a Vegas buffet, though this one has roasted meats and loads of veggies. Anyhow fat hate time bitches.
Shameless OP bump. Gonna dump some shit before I get on my plane to San Fransisco.
Select all pies
>>37852756
>this is a club, not a cattle ranch
/fit/ humour thread
>I don't have much so help edition
>>37846851
DELETE THIS
>>37846851
https://www.youtube.com/watch?v=yCGZuiAIeU8
http://powerliftinggeneral.com/
https://www.youtube.com/user/powerliftingtv/videos
>>37865319
sex
Just imagine what Norris could pull if he'd betus his way up to 200kg BW. 520 IPF legal, minimum.
>>37865319
what the fuck, when was this?
can't be raw right?
If I do 100 curls with a 10lbs dumbbell, isn't it the same as doing 10 curls with a 100lbs dumbbell as far as muscle atrophy is concerned??
>atrophy
>>37865024
oh shit yeah lol
what's it called when you gain muscle
take it easy, I'm /g/ /v/
>>37864988
its not the same, your body needs shit for muscle size when it comes to endurance
h-high test brehs?
might as well transition.
>>37864311
That's some Tom of Finland shit.
>>37864346
but why would you want to be the lesser sex?
![Obama-laughing[1].jpg](https://i.imgur.com/MatmFgD.jpg "Obama-laughing[1]")
