Archived threads in /fit/ - Fitness - 110. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
What is to short and what is to tall for a men
i would say about 5´8 shortest 6´3 tallest
Depends on where you live
>>37861161
I like tall guys. 6'3-6'11 is ideal.
For 5'6 why does it say pushing it?
Hey fit,
I live in a small apartment and i have a phobia about crowded places so i don't want to go to a gym and i cant afford weights. are body weight routines an effective long term strategy for losing weight and gaining muscle? can you really "get ripped" on burpees and pushups and stuff?
sorry if this is a bad question
STICKY
T
I
C
K
Y
>>37861101
you need iron weights for mass but you can build some filthy strength with just calisthenics.
Look up convict conditioning.
OP here,
it seems like convict conditioning is a book...that i'd have to buy...with no money...
so these little infographics i see all over with the commando or 300 or batman workout or whatever, are they useless?
basically i just want to trim my fat down, im at like 25% or something horrible like that, id like to get to 15 or even 12, im just wondering if that's possible by following these free online routines.
seriously folks i cant even get a pull-up bar installed because my landlord is a bitch
Do you guys actually find bodies like this attractive or is it just a meme?
>>37860864
That shit's a trap 2.0, anyone who finds that sexy is a fag at heart.
>>37860864
She's probably a lot prettier when she's not in competition mode. Gotta admire the work though.
Nah, that's not hot. Better than not being fit at all though.
Any of yall try nofap? What's the longest you've gone without jizzing?
A part of me feels like it boosts gains.
>>37860812
Longest I've gone was about 4 days but I wasn't even needing to masturbate when I did. Only real difference I could tell was that my load was fucking massive.
101 days for me. The worst part for me was the mood swings.
I've always been in control of my emotion but I guess I just numbed them with fapping. When I stopped it became all highs and lows. I could be extatic in the morning and depressed in the evening and vice versa.
It's like learning to be a functionnal human being.
I dont think its fapping or porn itself, it could be anything you are attached to and that produces high dopamin in your brain.
It's a very interesting experience, I still dont watch porn anymore and fap once a week generally, trying to fap less now
Nofap but sex with gf (was doing both before). Our relationship improved, she can make me super horny with one text, everything is better (only work if gf really likes sex).
TOP KEK.KEEP STUFFING YOURSELF WITH PROTEIN YOU AUTISTS
http://www.normalbreathing.com/sports/protein-bodybuild-muscles.php
>>37860847
I bet you cant even read the article because of all the proteins you consume.Literal ZOMBIE.
>>37860727
>http://www.normalbreathing.com/about-Dr-Artour-Rakhimov.php
>Level 2 Trainer of the New Decision Therapy
>http://energyopen.net/newdecision.html
>2016
>listening to new age quacks
2/10 I replied
Linkin Park on repeat/shuffle
https://www.youtube.com/watch?v=9m4685liWb0
this is my fucking jam
Lukas Graham - 7 Years
it was so hard to enjoy the music while they were trying to shove the vegan shit down my throat, whats the deal with it? is being vegan legit, or is it irrationality that comes from subjective morality?
Warped Tour stopped being good in 2004. You need to develop a better taste in music mah friendo.
>>37860255
im only 18 so i don't know about them good ole days, and i went with a friend who enjoys the music. i liked the experience more than the music desu, it was my first concert.
what kind of music would you recommend?
It's the same reason why there's such a big push to be straight edge
it's an alternative lifestyle at an alternative rock scene
high morality from people with little to no background to pass any judgement on others
hell, there's a mass amount of those bands that are also Christian and talk about that in their repititive music
get some better music taste, OP
Who would win?
>assuming the gorillas have time to organise their attack strategy and craft basic weapons using rocks, sticks, etc...
>>37860214
>One human vs. 10 Gorillas
Are you retarded?
>>37860225
He's not really a """human""" just look at him
>>37860225
>Brock Lesnar
>Human
>go out last night
>4 liters of dark beer
>wake up
>no gains and pregnant
JUST
>>37860120
> 4 liters
congrats m'lord
you've gained a pound of fat in a matter of hours
>>37860120
>pregnant
How
You got mental gains.
Never underestimate mental gains.
what surplus would you recommend for someone with the skinnyfat gene?
300?
>>37860005
That's just fat
-300 to -500
>>37860005
Cut first faggot
Im 155lbs, 5ft3, and 20yrs old.
365 DL, 335 Squat, 240 Bench..
Am I on the right path or im still a faggot? I feel like my lifts arent good enough. :(
Enlisting soon, So I know I will lose everything.
Also did I hit depth? Pic related.
>>37859962
>5ft3
ye, your lifts will never be good enough to make up for that.
lifting will make you look even shorter
just stop
>>37859973
>>37859986
I have no hope of growing taller so wtf am I supposed to do
>He does the virgin exercise
>>37859936
Explain
>>37859936
squat ? I dont
>>37859945
Check the filename negro
Does anyone else get unbelievably angry when they see a fat guy with a gf? I can understand a skinny faggot having a qt because the skinny rockstar archetype has been a staple for a long time now, but what about fat guys? I mean does the girl get horny thinking about how that disgusting lardass is gonna rub his hairy sweaty body all over her and then insert his penis covered from pubic fat into her? Why do qts do this? And these fatasses don't even have that much money anyway, it's like they are actually attracted to their disgusting forms.
>tfw...
Comment too long. Click here to view the full text.
>black girls
hnnngng
>>37859896
stop being so petty and salty
>>37859905
If you are fat and not rich as fuck you don't deserve anything in life.
>>37859896
Money/status or these girls are unstable and like the comfort of a fat beta man who will never leave them and probably does everything for them.
I'M A FULLY GROWN MAN
WHY CANT I OPEN THIS PIECE OF SHIT
FUCK
>>37859693
>functional strength
Who needs it brahs :^)
Well shit bro look how big that damn fresh seal popper thing is. That's twice the size of a normal one.
here's what you do
grab the jar with both hands and rap(hit) the edge(side) of the lid against the edge of the counter. But not so hard that it breaks the jar or the counter. Do this a few times and the jar will open.
>>37859746
its ok i got it open
i heated the lid with hot water for a minute, that did the trick
this guy saves your life
what do you do
pic related
>>37859406
Call him a nigger.
>>37859406
slap his boyfriend's ass
>>37859406
thank him later
