Archived threads in /fit/ - Fitness - 100. page
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; I am a very sexually charged male with a lot of testosterone and energy. When I'm having sex I like being in the dominant position very much and the very thought of dominating a female that I find attractive can completely take over my mind. But I am also a very sensual person. I care a lot about people especially females. I have a lot of empathy for people and get very hurt when I see people in pain or misery. Growing up my sexual side and sensual side were very much at odds with each other for psychological/philosophical reasons. For some reason dominating a female...
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nice blog post
>>37869606
Holy shit this post
>>37869606
Stopped reading at "I"
>5'10 skele
>tiny stick arms
>chicken legs
What do I do to start a routine? I just want to have some semblance of a healthy figure
read the sticky
>>37869591
STICKY REEEEE
watch Vegin Ganes
Hey /fit/, I need your advice please.
I'm 21, 5'11, and I'm guessing around 220 pounds (haven't weighed myself in years).
I've tried going to the gym and eating clean 3 different times in my life now (within 3 years). All three times I have failed in about 3-4 weeks of trying. The reasons I give up are just the usual crappy excuses that I convince myself are legitimate. I end up hating myself for it, and go straight back to binge eating and telling myself that it's okay to look the way I do. Recently, I broke up with my ex and something...
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Former fattie here.
Sorry for my bad english i am not an native english speaker.
Running is oblioisly the best to burn calories or fat.
I think you should go to the gym and do multijoint exerices , such as squat or deadlift.
Also mark up everything you eat, make yourself a diet plan, with around 150g of protein, 80g of healthy fats and around 200kcal.
If you to these right you will be fit, there is nothing what can stop you.
>>37869419
>I DO NOT want to fail at this again, so my goal is to build some strength before I go to the gym again so that I don't just get discouraged straight from the get go and end up quitting again if I fail to do some type of workouts there.
no.
You work out at the gym. You build strength and gains at the gym.
You keep those gains by not overeating.
Don't be afraid to go to the gym and just have a fun short workout, especially at the start.
Do...
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>>37869419
Don't listen to other guy, at that weight and height you can cut by eating 2200 a day. Start off with the diet, people fail because they try to do too much at once and lack willpower. If you only eat when you're actually hungry and not just bored a diet will be easy desu. Get skinny and then bulk to muscle, best way to do it
Ok fit so I've posted about this a few times on here before, and while this isn't exactly a problem you guys haven't really been wrong so far.
So a while back I posted about how my fit big brother kept flaking out on me after promising we'd workout together, on a lot of occasions, and when I told him I was going to just join a gym by myself he sharply told me not and basically told me I couldn't.
Well fit you told me to ignore him and do it anyways. I did. But to my surprise he didn't get angry, like not at all. Actually he became...
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>>37869047
Nice blog
Keep at it and I'll see y9u in a CBT once you have made it
Your brother sounds like a faggot
>>37869221
Thanks anon, but you really didn't answer my question.
I brought this here cause I'm guessing there's some weird being fit/gym thing I'm not getting.
>I can only do 23 pushups
>ROTC has me doing 50 to join
>1 fucking month left
I just want to die for you guys but I can't get past this number. How can I break the threshold?
>>37869024
have tried trying? sounds crazy but it might work
you could easily train yourself to do 50 if you tried
You need to do 50 for a scholarship, most battalions will let you join without one and let you train with them through the year
Just do one more everyday
Sure 50 may seem a big deal but 24 is much more manageable right? One step at a time faggot
I fell for the modafinil meme brehs. I bought a bunch of this shit thinking it would help me study harder but it didn't work at all. I read all these posts about people getting tunnel vision and studying for hours on end and not realizing how much time went by without getting distracted but not me. All I got were the negative side effects. I should have done more research because I found a study that shows the only people who see an increase in cognitive function are people who aren't very bright to begin with and it actually slows reaction time and stifles lateral...
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>>37868992
Discipline & method.
Anything else (muh motivation & drugs) is "doing it wrong".
Modafinil is not a performance enhancer, it just keeps you waked up. All the OTC effects are, well, side effects. Taking a pill just for its OTC self-diagnosed effects reported in a subreddit is inane. Doing so without a prescription is potentially criminal in some countries and potentially outright dangerous for yourself.
You americans have this thing for pills. You want a pill for everything. Grow a pair sometimes
>>37869053
You're right. I realized I was taking the cowards way out the minute I bought them just because I was overwhelmed by an assignment. Fucking a, should have known better to trust a bunch of reviews from redditfags.
Computer Science major/Business minor here. I wasnt top of my class the first half of the semester, but I made some habit changes and I slaughtered all my finals last semester. I think if I had those habits the whole time I would be top of my class. I kicked the adderall habit because it made me feel like shit the day after I took it.
-45 minutes on, 15 minutes off, this is strict timing. (Study for 45 min, fuck around for 15)
-Plan your study sessions like events that you cant miss
-Plan out the material to study so you stay on track
-If its hard, study with...
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>that guy that walks up to you between sets to tell you about Philippians 4:13
>>37868871
I watched probably every single bible man movie as a kid. All I remember is he has a fucking lightsaber for some reason lol.
>>37869036
the potential for OC is astounding
>>37869104
Why do you have so many bibleman pics. Have you seen the singular piece of R34 that exists for bibleman
bow down
Fark off cunt
why did you make this thread?
he beat a 40 something year old out of shape fat turd.
Bullshit it wasn't 5 rounds
Good morning /fit/, how do you like my abs in the morning?
My girlfriend is downstairs cooking me breakfast.
yaaaaassss kween post a hole pic ;)
>>37868674
>morning
>not living in an American time zone.
>white walls
>no belongings
Kek
> noticing that you got a little bigger after a week of lifting
You actually don't
Your mind is tricking you
>>37868647
Oh... Ok.
>>37868619
Don't stop
![getty_157843548[1].jpg_itok=in_Zu8VM.jpg](https://i.imgur.com/oD4mPyl.jpg "getty_157843548[1].jpg_itok=in_Zu8VM.jpg")
is an angled jaw like this a mouth breather jaw?
i hate how mine is sloped/angled like this... i wish it was square and more manly.
jaws like this are because i mouth breathed the first 18 years of my life right?
>>37868618
christ I know its just the makeup and shit but she looks hot af in that picture
![Kristen-Stewart-Hair-Makeup-Snow-White-Huntsman-Premiere[1].jpg](https://i.imgur.com/w1HCUxD.jpg "Kristen-Stewart-Hair-Makeup-Snow-White-Huntsman-Premiere[1].jpg")
>>37868653
shed go up atleast .5 points if she just got some fucking braces
>>37868653
k-stew is hot af dood
You are sent back in time to Medieval Times
The only thing you keep are the gains you have already made
6'4'' 215
People were shorter and weaker then
William Wallace mode
>>37868592
I guess I'm decently fed, relatively strong and resilient, and I bet I could make some sick fucking gains in medieval times
I would become rich pretty easy
I'd create the gym
did you fall for the big dairy/milk propaganda?
>>37868535
>drink around 2L from 8-28
>be 6'4
Seemed to work out pretty well.
>>37868552
2L daily*
>>37868535
I certainly didn't fall for saving the thumbnail
