i did no poo for like a year. loved it. hair used to be really itchy and not look good, stopped being itchy and i liked how it looked. never looked greasy or anything.
now i poo twice a week, bcos i'm not natty and my hair is shedding D:

I use baking soda once a week lad.

>using the hair jew
do you really want your testosterone levels lowered by the parabens and xenoestrogens in it?

No, it's based on the 1st law of thermodynamics, and more precisely on the law of conservation of energy.

dumb fuc

It's not a meme. That chicken will last a hell of a lot longer btw.

>>36890393
I have no words how fucking stupid your thread is.

>>36888433
only 1 chocolate flavor? not gonna make it.

Can I take that if I'm lactose intolerant?

GTFO ON SHILLS

>>36887678
>8-9/10
>high test

Pick one and only one

>>36887690
He's right, true high test girls are 10/10

>>36887678
>>she says "I bet you stay in the gym"

Why are you chasing a negress or spic?

>>36884854

give up, they dont care

>>36884854
That "honey" is probably just industrial strength syrup.

>>36884854
Pretend to study a short course in fitness diet or whatever the fuck

Bullshit it whatever who cares make something up, after about 3 weeks print off a fake certificate and let your parents gawk at it in the kitchen hallway so they can have a little fucking faith in their kids opinion


then they will listen.

Bro

Day 4 and I'm feeling the heat, sweating from doing nothing.

Day 2. Just took the second 250mg dose. My right hand feels weird. I think thats it for me.

>>36893265
You weren't making it at all fat ass.

>>36893269
I'm not going to argue that I'm not fat because I am.

But why is trying to remove sugary shit from my diet an example of not making it?

File: 86354763574.jpg (36 KB, 479x468) Image search: [Google]

36 KB, 479x468

>>36893265
>Marinating chicken
>Find it's been deep fried
>"Anon you bought chicken without skin, you know we don't eat that"

File: chicken in a biskit.jpg (65 KB, 337x500) Image search: [Google]

65 KB, 337x500

eating a box of this while i watch Dota 2 ESL ONE Manila stream. im not gonna make it am i?

File: 1461326551739.jpg (98 KB, 600x650) Image search: [Google]

98 KB, 600x650

>>36889752
We're all not gonna make it brah

>>36888908
6 eggs with broccoli olives and cheese
a bagel
a glass of milk

And then I'll have to eat another 400 calories of miscellaneous food to hit my goal

File: 1456447572777.jpg (20 KB, 456x456) Image search: [Google]

20 KB, 456x456

Today some chick came over while I was OHPing,introduced herself and told me I should do seated military press because standing will cause back issues.I don't think she really knew what she was talking about,no one ever told me there is anything wrong with OHP or my form

>>36886090
Was she at least /fit/?

nobody offers me advice anymore, but they used to when i started lifting. i know for a fact i regularly use shit form when it doesn't really matter.

the solution to people giving you unsolicited attention is to get bigger

+black
+face
-5'9"

File: 1461137702082-fit.jpg (16 KB, 500x502) Image search: [Google]

16 KB, 500x502

>+broad shoulders/chest
>+aesthetic baby face
>-manlet/badgyno

I look like a fucking hobbit/dwarf bastard

Just fuck my shit up

>+6'2"
>+Attractive
>-161lbs

Not really a chat room as much as one loser's personal eco chamber.

Repostan because I posted right as the new one was made:
245x3x5 flew lads. Hopefully I'll be able to break 375 off the ground this time kek

>>36885031
Echo*

Nah, make sure you get at least 5000 mg of sodium a day and as little potassium as possible. Also drink a lot of water.

>>36884505
This.

File: 1453517364484.jpg (16 KB, 460x433) Image search: [Google]

16 KB, 460x433

Now go away

>>36882629
That only happens if you don't go out.

When you approach a girl at a party, unless you have no game, she decides whether your attractive in like 5 min. If you have big muscles, your chances of being rated as attractive goes up. You still need to approach the girl

of course not, i wasn't expecting lifting to fix my autism though

>>36880600
>Do you remember when I did that 23&me thing? It said that I had some type of alpha muscle, so my muscles grow faster than most people."
is this an actual thing it says lol

>>36880619
No it's complete bullshit

>>36880619
>>36880630
Absolutely promise. He said he's only like 3% native american and that it comes from that. He's also like 20% Ashkenazi

>>36868205
BREAK ME, FAGGIT!!! MAKE ME WISH I WAS DEAD, TRIPS I SUMMON THEE!!!!

>>36868205
rollan for this

>>36868242
Atleast you tried

Also rolling