Archived threads in /fit/ - Fitness - 883. page
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I realize this isn't fitness related, but this also used to be a health board, so let's try it.
Do you guys use shampoo every time you shower, or for that matter conditioner?
I've heard that shampoo actually fucks with the oils in your hair and it's better get rid of it entirely
Just curious what you all do. If you've noticed good results with no shampoo feel free to post pics.
i did no poo for like a year. loved it. hair used to be really itchy and not look good, stopped being itchy and i liked how it looked. never looked greasy or anything.
now i poo twice a week, bcos i'm not natty and my hair is shedding D:
I use baking soda once a week lad.
>using the hair jew
do you really want your testosterone levels lowered by the parabens and xenoestrogens in it?
Is calories in calories out a meme?
No, it's based on the 1st law of thermodynamics, and more precisely on the law of conservation of energy.
dumb fuc
It's not a meme. That chicken will last a hell of a lot longer btw.
>>36890393
I have no words how fucking stupid your thread is.
Just restocked on my favourite whey protein powder. I swear ever since I changed to ON my results have been so blessed.
What supps do you guys take atm?
>>36888433
only 1 chocolate flavor? not gonna make it.
Can I take that if I'm lactose intolerant?
GTFO ON SHILLS
>see girl
>start chatting her up
>shes a solid 8-9/10
>high test goddess
>she says "I bet you stay in the gym"
>"oh yeah im a personal trainer"
>"wow really?"
>she didnt realize I was joking
>"im trying to lose weight can you help train me?"
>"put your number in my phone and ill contact you later, how much will it be?"
>"well for you, I guess I could make an exception."
oh fuck what have I done, what do I do? Any PTs here? is there any cookie cutter bullshit I can say? she hasnt texted me yet. I know a decent amount of info about cutting weight and macros because I used to wrestle
whats going to happen if she sees through me?
>>36887678
>8-9/10
>high test
Pick one and only one
>>36887690
He's right, true high test girls are 10/10
>>36887678
>>she says "I bet you stay in the gym"
Why are you chasing a negress or spic?
How do I get my parents to count calories correctly?
They are complaining that they cant loose weight, even when counting calories.
So I went over their counting and got this
>200g chicken
>thats 350cal
>ok, did you eat exactly 200g
>yes, well, it was a little bit more
>how much
>just over 200g, about 260g.
>ok, then its 450cal, not 350.
>dit you eat it with just spices.
>yes, just spices were mixed into the crumbs
>crumbs?
>that was on the chicken
>did you count the calories from the crumbs
>no, but its not a lot
>ok, fine. how did you make it? did you bake it?
>no, deep fried it
>ok, then you have to count all the oil it absorbs
>it doesnt absorb any oil
>yes it does
>no it doesnt
>end up giving my mom a peer reviewed article showing the % oil absorbed at each temperature
>no, the way i deep fry it, it doesn't absorb any oil.
>yes it does, 260g fried chicken with crumbs, thats about 700cal
>cant be, it felt more like 350 cal.
Seriously, its driving me fucking nuts. please help me because my dad is at 330lb now and just seems to keep expanding.
>>36884854
give up, they dont care
>>36884854
That "honey" is probably just industrial strength syrup.
>>36884854
Pretend to study a short course in fitness diet or whatever the fuck
Bullshit it whatever who cares make something up, after about 3 weeks print off a fake certificate and let your parents gawk at it in the kitchen hallway so they can have a little fucking faith in their kids opinion
then they will listen.
Time for the DNP thread.
How many of you have ordered from dnpweightloss? Underdosed, overdosed?
Bro
Day 4 and I'm feeling the heat, sweating from doing nothing.
Day 2. Just took the second 250mg dose. My right hand feels weird. I think thats it for me.
>Trying to wean off sugar
>Buy jug of unsweet tea on the way home because don't feel like boiling it up myself before bed.
>Wake up
>Get glass of tea
>Syrupy sweet
>"Anon you bought unsweet tea, you know we don't drink that"
God dammit I just want to start making it.
>>36893265
You weren't making it at all fat ass.
>>36893269
I'm not going to argue that I'm not fat because I am.
But why is trying to remove sugary shit from my diet an example of not making it?
>>36893265
>Marinating chicken
>Find it's been deep fried
>"Anon you bought chicken without skin, you know we don't eat that"
Get the fuck in here. What are you niggers eating for dinner, besides chicken? Pic related, it's salmon broccoli and broatmeal. Pro tip: I hate you
>Inb4 Ray Sipes
eating a box of this while i watch Dota 2 ESL ONE Manila stream. im not gonna make it am i?
>>36889752
We're all not gonna make it brah
>>36888908
6 eggs with broccoli olives and cheese
a bagel
a glass of milk
And then I'll have to eat another 400 calories of miscellaneous food to hit my goal
>Be at gym
>doing squats
>guy rushes over
>anon holy crap your back was tleaning to far forward in your squat
>try looking up at the ceiling
>explain that looking up at the ceiling would actually cause your spine to not be flat in a straight line
>his eyes glaze over
>walks away
Anyone ever critique your form at the gym?
Ultimately he had good intentions I guess, but it was a bit annoying him coming up to me in front of other people to try and act as if I was low bar squatting wrong.
Today some chick came over while I was OHPing,introduced herself and told me I should do seated military press because standing will cause back issues.I don't think she really knew what she was talking about,no one ever told me there is anything wrong with OHP or my form
>>36886090
Was she at least /fit/?
nobody offers me advice anymore, but they used to when i started lifting. i know for a fact i regularly use shit form when it doesn't really matter.
the solution to people giving you unsolicited attention is to get bigger
ITT post 2 good things and 1 bad thing about your body. I'll start.
>+ 6'4"
>+ Above average dick
>- Gyno
+black
+face
-5'9"
>+broad shoulders/chest
>+aesthetic baby face
>-manlet/badgyno
I look like a fucking hobbit/dwarf bastard
Just fuck my shit up
>+6'2"
>+Attractive
>-161lbs
Chat room disguised as a powerlifting thread
Not really a chat room as much as one loser's personal eco chamber.
Repostan because I posted right as the new one was made:
245x3x5 flew lads. Hopefully I'll be able to break 375 off the ground this time kek
>>36885031
Echo*
Anyone here just snack on salt?
I like to snack on grains of pretzel salt all day long.
Is this a problem or should you be doing this, too?
Think about it....
Nah, make sure you get at least 5000 mg of sodium a day and as little potassium as possible. Also drink a lot of water.
>>36884505
This.
Has getting /fit/ gotten you girls? Be honest...
For sure, you must be getting your dick wet from all those tinder girls right anon?
lol, it's okay if you like men too.
Now go away
>>36882629
That only happens if you don't go out.
When you approach a girl at a party, unless you have no game, she decides whether your attractive in like 5 min. If you have big muscles, your chances of being rated as attractive goes up. You still need to approach the girl
of course not, i wasn't expecting lifting to fix my autism though
>Get home from gym
>Overweight roommate walks out of his room
>Visibly exhausted
>"Whew, I gotta go take a shower"
>Says that with a sense of assertiveness as if it is important
>"Why?"
>I just did some dumbbell workouts in my room
>"hmm"
>"I don't know why i didn't start working out earlier. Do you remember when I did that 23&me thing? It said that I had some type of alpha muscle, so my muscles grow faster than most people."
>"Oh dude, that's cool."
>"Yeah, I'm gonna buy it for my girlfriend to make sure she doesn't have any African in her"
What the hell man
>>36880600
>Do you remember when I did that 23&me thing? It said that I had some type of alpha muscle, so my muscles grow faster than most people."
is this an actual thing it says lol
>>36880619
No it's complete bullshit
>>36880619
>>36880630
Absolutely promise. He said he's only like 3% native american and that it comes from that. He's also like 20% Ashkenazi
You know the rules:
>Do them in a few sets as possible
>Dubs doubles
>Trips triples
Get rolling.
>>36868205
BREAK ME, FAGGIT!!! MAKE ME WISH I WAS DEAD, TRIPS I SUMMON THEE!!!!
>>36868205
rollan for this
>>36868242
Atleast you tried
Also rolling
![53748881[1].jpg](https://i.imgur.com/uWWKowQ.jpg "53748881[1]")
![iu[1].jpg](https://i.imgur.com/9CtYWJg.jpg "iu[1]")
