Archived threads in /fit/ - Fitness - 879. page
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What are you doing to improve yourself, fit?
>last year, pick up The Life Changing Magic of Tidying Up
>Adopt minimalism, get rid of tons of useless crap
>Room is finally clean
>Try nopoo, not for me, but lowpoo has been a big improvement
>Start digitizing and depapering everything
>Clean up and delete a bunch of useless crap on my PC
>Delete old emails, organize inbox, inbox zero
>Get more organized with various productivity apps (mainly Google Keep and OneNote for me, lots of options though)
>Listen to more music, find lots of cool new artists
>Start budgeting and tracking my finances, realize how much I'm spending on food
>Switch my food spending and diet, scale goes down, bank account goes up
>Cut the taxi habit, go back to primarily biking for transport, also add walking to work/school when time allows
>Remove facebook and other time-wasting apps from my phone, more engaged with what I'm doing, immortal battery
>Cut down drastically on time spent on facebook, reddit, youtube, etc., visit /fit/ more
>Get more active on okcupid and tinder, meet more women.
>Start working out again, more weight loss and endorphins
>Gonna start C25K soon
>Going overseas for summer to focus more on self-improvement, meet more new people, pick up another language, have more time for myself.
been a good year /fit/. What're you doing to make yourself a better, stronger, smarter person with more time, money, and happiness?
>>36906968
sounds like you finally became an adult. want a pat on the back?
>learning Chinese atm
>getting back into running/basketball since I noticed my conditioning was dogshit
>rethinking my training and my mindset with regards to lifting
>thinking about what I want in life/the future, and what I can do to achieve that, having long talks with good friends about this
Next up, start meal planning, cleaning up some of the bullshit in my room once my thesis is done, start reading lots again, and enjoying life.
Any suggestions? Deleting facebook, etc. is a good idea btw.
>>36907028
Good luck with the 中文 bro, but I hope you have free time. Having nothing to do but study Chinese for two years (3 hours of classes a day, plus self-study, plus speaking in Chinese with native friends), in country, is the only reason I became half-way competent. I kinda recommend against it, since it's not particularly useful desu (you don't want to live in a Chinese speaking country, Chinese media is generally shit, and %99 of Chinese people doing business internationally speak English)
>think about what I want in life/the future
so much this. This is what drove me to pick up minimalism, and it's one of the big reasons I've seen such big improvements in my life lately--instead of goals being mostly aimless things I want to do, now they largely consist of things that drive me further to getting what I want out of life.
I forgot to mention one big thing I've found and decided to orient my life around is FIRE--Financial Independence/Retire Early. See http://www.mrmoneymustache.com/2012/01/13/the-shockingly-simple-math-behind-early-retirement/ . Knowing what I want is letting me focus my energy and actually feel accomplished; not that I actually have much money to start saving atm. Part of budgeting and tracking my finances has been to move from living month-to-month to budgeting for my expenses ahead of time; now I have money in my account a month ahead for things like rent, and save up over time for big things, instead of spending money as it comes in. Much less stressful, and saves money in the long run
Callisthenics thread?
>pros and cons
>experiences
>>36905504
Pros : do anywhere
Cons : no gains
>>36905516
Pretty much.
I solely do callisthenics, I really enjoy the progress I made and have learnt to do some really impressive moves. If you only want to look better it's not really going to help you though.
>>36905516
>no gains
Muscle size yeah, but goals being strength and flexibility?
How fit are Australians?
>>36905330
Fitter than you.
>>36905330
Fit enough to kick your fucking ass mate.
www.quora.com/Why-are-Australians-so-fit
How does /fit/ meet women?
>implying you would want to meet a disgusting degenerate 2016 whore
I don't
The only good woman in this world is your mom...
Unless you're one of those broken home faggots whose parents didn't love each other.
Alright /fit/, it's time we had a thread dedicated to the most swole and aesthetic race of all time.
INDIA, BITCHEZ
Literal perfection.
Designated
Shitting
Streets
>catalog
>ctrl+f "push-up"
>no hits
You know the drill
Last 3 digits or gtfo
Rolling
999 get
>>36896052
and you get ez shit
LAST 4 DIGITS OR GTFO
What do you do to keep your facial appearance healthy/jawline prominent
>>36892062
>drink THE FUCK out of water
>daily cleanse/exfoliate/moisturize
>5x8 single eyebrow lifts
>3x25 nostril flares
>lemonface/lionface til failure x3
>sleep with clean towels on pillows
>chew gum long after it hits rubbermode
>>36892062
Literally nothing. Enjoy your shitty genetics
>I lift to become a better person
No, you lift to get big muscles and attract females you can bang.
>>36906491
I lift to pick heavy thing up
I lift for health, especially the mental health part.
>>36906491
how is that not better
>tfw 27 and starting to feel like that weird old guy when I go clubbing
This sucks, I didn't know this feeling would come so fast.
>>36906151
maybe you should grow up and stop clubbing
>>36906328
Maybe u should let im clubbing as much as he want
>>36906151
maybe u should stop going to student nights
yes yes goyim
dont drink milk
drink powdered protein from the milk
be a good goyim
>>36905826
but most of those things are completely safe. especially vaccines and gmos
Yeah fuck the FDA!, handling raw chicken is finger lickin' good!
Would you rather gain 50 lbs of permanent muscle spread evenly or 3 inches to your dick length?
Dick
Muscle, easy. If I was a dicklet it'd be a tougher choice.
>>36904570
I'd be at 11'' so muscles for me pls :D
Would you date a strong woman?
The real question is, would she date me?
A couple that pins together stays together
>>36904398
i like feminine gf's so not a chance. if i wanted to date that creature i'd be a faggot like half of you on this board.
Do you guys eat pineapples before cardio?
What fuck are you even asking retard?
i eat your mums puss before cardio actually
>>36903712
Chinese food has too much sodium
i've browsed over 10 boards
but seriously you guys always have the same thread and say same shit,
>hurr durr face height frame?
>hurr durr is this achievable natty?
>hurr durr is this supplement effective?
>hurr durr can a neckbeard get laid after getting /fit?
seriously you guys are so fucking boring
>>36903558
Thank you for your contribution.
Your feelings and opinions are highly valued .
hurr durr
So today I got into a fight.
Thankfully nothing bad happened to me or my gains, but I did realize something today as well.
I have no fucking idea how to fight. (We got split up quickly, I threw weak punches.)
How do you fight/have you been in any fights/tips for beginners?
>>36902518
Just fight more, comes pretty fucking natural.
>>36902518
If you learn to fight, it should be for sport.
If you learn to fight, you'll carry yourself like you know how to fight. You won't get into a little scuffle like that. If somebody would throw weak punches, they'd fall the fuck back. When you get into a fight, it won't be a fair fight. There'll be more than one of them or they'll have a weapon.
There are no big fish in the street.
>>36902560
How could I practice this?
