Archived threads in /fit/ - Fitness - 877. page
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Are you NOT a pussy? Leave Push-ups with humanity and join this thread.
You know the fucking rules:
>Dubs Double It
>Trips Means inevitable Doms and permanent damage.
>Kipping will disqualify.
Rollin'
>>36911186
>visualize bending bar in half
Why the fuck have I not ever done this
>>36911186
gsdgsdgs
>>36911260
sheeet. He's right you know?
What would walking 5km everyday (on-top of normal lifting routine) do to your body composition in 1 year without any change to your diet.
Let's say 300 calories is burned walking 5km.
Would you literally get 300x365 = 109500 calories burned? that's a bit of 30 pounds in bodyfat no?
I guess it wont be 109500 calories in total, since your bodyweight would be coming down overtime which means you'd be burning less calories to walk the 5km. So let's say it's anywhere from probably 90,000 to 110,000 calories, give or take.
Is what...
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>>36919411
Penis in your bum
Tldr but not doing cardio is a meme brah.
>>36919411
well you did some stephen hawking math - if that doesn't give you enough of an answer just do it. it would obviously be a good thing, you expend some extra energy get your pipes moving - helps with recovery. your question is basically how much of a good thing is this. dunno how much but it's good - go for it.
/plg/- Powerlifting general: We lift heavy, eat heavy, and feel heaviest of all.
>SHAMELESS SHILLING EDITION
Some neat stuff: http://pastebin.com/99cMvaQh
Reminder poutine has admitted he would let his friend fuck his wife as long as she liked it.
>>36915827
how do I achieve this ass plg?
>>36915827
dude those fucking pancakes are amazing.
is there any DOMS worse than low back doms?
>>36914202
calf doms
good luck walking
back doms the best to foam roll though
thigh doms
fuck i hate this feeling when im sitting in my office doing my work
glute DOMS are pretty based tbqh
![maxresdefault[1].jpg](https://i.imgur.com/cMTRTBE.jpg "maxresdefault[1].jpg")
I'm actually getting a fecal transplant next week.
My buddy at work said his girlfriend would do it for me, and she's totally healthy.
It's really happening bros.
I can't wait.
No more OCD, panic attacks, chronic constipation, fatigue, lack of motivation.
Why haven't you gotten one yet?
Your friends girlfriend is going to shit in your ass and all your problems are gonna be solved?
>tfw a qt girl will never donate her poop to be transplanted into your ass
I have no fucking idea what a fecal transplant is
why would you put shit into your ass?
When girl asks for a pic of you in bed, how do you take the pic?
Pic related is what I sent to some sloot tonight.
>>36917095
>When girl asks for a pic of you in bed
>>36917095
with your face? do you even know how to socialize with girls?
How to fix ugly butt? How will long would it take?
Post nice butts if you've got any
It has potential.
squat 3x a week.
monster walks with resistance band 3-5x a week
curled upper back back-extensions 2-3x
hip abductor machine 3x
dunno whether that's a bc patch or a nicotine patch but either way you're a whore
Last night I was at a mate's house until about 11oclock
>walking home
>half way there aboriginal saw me
>walking next to me asking where to get weed
>told him idk just walking home
>he kept asking to look in my bag cause he heard my laptop bumping around in my bag
>I told him it's just books with my homework in it
>that deterred the nigger from...
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>>36915625
Carry a firearm, dumbass.
>>36915709
Thanks americanon if I was in America he would have had a gun and just straight robbed me. Have fun with that mate I just gotta deal with smelly abos
>>36915744
You have a gun, they have a gun, its stalemate or death. You walked around completely unarmed like a moron thinking that nothing bad ever happens. Aboriginibbles aren't to blame. You are, for your neivity.
Any /fit/izens have snapchat? Any post /fit/ related stuff or whatever ?
>inb4 normies
I want more 4chan friends
>>36911820
I'm looking at a guy's ass, aren't I?
>>36911820
i've never had an amputee snapchat me before
>>36911846
Yes its my ass... u like senpai?
Nah its a camwhore i added
Post your favorite fit waifu here
Post some god tier fit girl igs
I need some inspiration
>>36910871
Moosefix on instagram
What the fuck is it with normies doing sneaky comments about people who lift?
>Talking to Professor about some historical event where I mix up a Group of Fighters With another
>Some dude in the same course goes with the lines "No wonder he's mixing them up with all the blood being pumped into his muscles with none left for his brain"
>same course, talking about upcoming presentations
>Dude takes off his jacket to present his...
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>>36910348
As a skele, I just wanna say I would kill to be in your position. Fuck normies.
that's just harmless, friendly banter. stop being so autistic
>>36910348
>Protein shake fountains
fund it
Which one is better and why is it the chin up?
I dunno. Sometimes the vitamins C of oranges is better than the fiber of apples.
>>36910234
pretty good
I like chin-ups better.
chin ups train more muscle mass at the same time.
This guy has literally made over 1 million dollars in less than a year selling cooker cutter meal plans and routines to retarded normies.
Is that the natty limit?
Good for him. He looks like my penis
>>36909421
>those literaly non existant balls
How do roiders deal with having miniature balls?
![a3c[1].gif](https://i.imgur.com/ufLKmEd.gif "a3c[1].gif")
is being a male with wide hips practically game over when it comes to body aesthetics?
Look at this guy, how the fuck can lifting save him??
Its the combination of him being 40 kilograms and that he has the camera in a upwards facing position.
>Has no lats
>No Arms
>No visible definition beside abs
He's an Auschwitz mode DYEL FAGGOT
>>36908125
>how can lifting save him?
If he lifted seriously he could build his chest, delts, and lats to the point where his torso was bigger than his hips. He might not ever have a dramatic v taper but to say lifting can't help is pretty short sighted
Who or what inspired you to lift?
My bullies
My daughter, just want her to be proud of me
>>36901064
Same here famalam.
