Archived threads in /fit/ - Fitness - 735. page
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I told my gf that I fucked couple of whores before our relationship. She was kinda mad first, or more like disgusted. After we fuck couple of times, she told me that she got horny about thinking me fucking those hot whores. is s-she c-uck fit??
Also how much dl
335 by 5 reps. having trouble working on my grip. just can't seem to do it without a mixed grip. at 315, I can do a regular grip, but I want to go heavier.
all woman are cucks. be the alpha male. be the man that many woman want, therefore, making you more attractive.
also, consider reading r/redpill.
>>37057226
Women are hypergamous by nature and want what other women have, so no
If she asks you to fuck other girls while she watches and gets off then the will be a cuck
>Hey asswipe it's Chad whatcha doing?
>You're at the gym.
>Lol who goes to the gym on a friday night?
>Is your girlfriend out of town or something?
>What you're still single?
>How old are you again?
>Hahahaha what a loser!
>Are you a faggot?
>Don't lie to me faggot!
>Oh hey my extra large dessert pizza is here.
>Smell ya later queer.
I'm disappointed in you. Trolling and shitposting should be better than this.
>creep onto Chad's property
>release the ants into his home
>mfw they start eating his leftover pizza
WHO'S THE LOSER NOW, CHAD?!?!
how do i go Glenn Danzig mode?
>>37057138
get beat up by an overweight body guard
https://www.youtube.com/watch?v=zfD7agP1yxw
>>37057152
how many reps?
>>37057138
Step 1: Be a manlet
Step 2: Grow your hair long
Step 3: Bench Press and Curls, to fatigue, every day
No cardio, ever. Eat whatever you want.
Are chiropractors legit?
>>37057066
Some are some aren't. The one that helped me with my lower back issues was legit and knew what he was doing and actual ways to help people that involved more than cracking my back.
>>37057066
The practice of being a chiropractor is legit, that doesn't mean there isn't a lot of scamming in it.
Since I started going to a chiropractor a year ago, I have zero skeletal soreness, my back is in the best shape it has ever been, I had damage on my right knee due to the military that resulted in whats known as Cowboy lean (where you put your weight on what leg as if a six shooter was there) she has made that pain manageable and now I have rainy day soreness at most.
My spine is nearly completely straight which resulted in me gaining almost an inch of height and due to muscle stimulation I am less inclined to slouch as the day goes on.
If you can find a well reviewed chiropractor in your area, you'd be a fool not to take it if you're in your twenties.
They can help prevent a lot of problems that by the time you are thirty-forty can no longer be fixed.
>>37057066
They just want to touch young girls, don't blame them desu. https://www.youtube.com/watch?v=6mkvVFBmSRk
I feel very sleepy after drinking protein shakes or weight gainers, is this normal? Happened with every brand. I just get super tired, so I usually take it after training and I take a small nap.
But even during my rest days I take that nap.
Uh, why is this?
>>37056802
It's the itis, anon. Or you got heart disease
Happens to me too. Do you have trouble digesting it as well? Rancid gas and stomach discomfort? Some people don't digest whey well at all. It can cause breathing issues, which leads to sleepiness
>>37056802
insulin spike from all that sugar try a low sugar protein powder
and this shake
2 scoops of protein
1 banana
1 cup of oats
6 raw eggs
1 cup of water
I'm thinking of picking up a pair of these, mostly to prevent chafing but also because they're apparently good for removing lactate.
Worth it?
>>37056669
Bump. Surely someone uses them...
>>37056669
I used a certain one that keeps your legs warm, none of that sweat wicking or fucking reflex time increase bullshit. I used them when I wrestled because fuck shoe singles and I never got matburn on my knees.
Practically only good for inspiration and if you want to look cool in your own autistic world. But I have nice legs so fuck it I rep it when I lift still.
>>37056878
SHORT SINGLETS. AND INSULATION. not shoe singles and inspiration.
Bros...Started a 1200 cal diet couple weeks ago and last time I pooped was last Sunday. It's been 4 days. Should I be worried? inb4 trolling.
>>37056578
>1200
so you just a ultra manlet or a desperate motherfucker doomed to fail
Have you eaten substantial solid food? Also don't go more than 800 below tdee, malnutrition will set and you will start losing muscle too.
Assuming you are not a recovering morbidly obese person.
Curious on this one too. I poop like once every 3-4 days, and it's generally rabbit pellets in large amounts when I do. I eat a lot of meat and protein, two slices of whole wheat toast, fruits and veggies. Not sure what the deal is, except I'm around 1500-2000 cals.
Hey /fit bros. Would like some contribution to a much needed self improvement thread.
I'm about to fail and drop out of uni one year out from completing my degree which will be the biggest failure in my life so far. I'm trying to get all the info i can on making it outside of having a degree, since im not one to mope about and feel sorry for myself. self improvement general, and ama.
>>37056374
major and why are you dropping out? Also plans after dropping out?
>>37056385
sport and exercise science. I'm hating the degree and i don't feel passionate about anything i can do with it after. so far plan is to work and save up, do some travel and find out what i could do with my life. im good with people so that helps. 22 btw
>>37056374
I dropped out first time, was in over my head and just racked up debt. Came back 10 years later and graduated with honors. I was a pussy then. There is nothing I cant do now.
Post embed youtube links to the music you like to listen to when working out. I'll start with a few
https://www.youtube.com/watch?v=miIE4xTp3Tw
>>37056317
https://www.youtube.com/watch?v=F7Ex-ubaU6A
https://www.youtube.com/watch?v=1t4KLOm7pO0
this is a difficult one when no fap, but here goes
https://www.youtube.com/watch?v=QHe1PvKALaY
POST YOUR PR TRACKS OR ALBUMS
>Metal preferred but post whatever the fuck you like
Sure.
Literally called "One More Rep"
https://www.youtube.com/watch?v=dLBIIxplm_4
>>37056228
https://www.youtube.com/watch?v=TnLAC5AJPuM
Anyone on /fit/ have some sleeping issues or getting to sleep issues?
I usually feel tired all day and tell myself Im going to sleep early but when 10pm rolls in Im awake more than ever.
Does /fit/ have any experience using Zzzquil? Any effects on progress if I do start using it?
>>37056204
Try it out. Worst that can happen is you'll feel a little groggy in the morning. I use it to overcome jetlag.
>>37056204
Bump because having same problem currently. I've been using 2.5mg melatonin for 3 months now and it seems less effective then when I started.
Yeah it's not bad. Definitely don't use NyQuil because it has pain-killers which fuck up your liver. ZzzQuil is good for those rough nights. Prepare for a difficult morning though, you'll be a lot groggier than normal for the first 30-40 mins of the day.
Also, you're not supposed to use it regularly. I made the mistake of taking a dose per night for about a month and started feeling like complete shit for entire 12 hour spans during the day. It fucks up your rhythm if you overdo it.
There it is.
Circumference 50cm. Fifty-fucking-centimeters.
Does someone here really think that they could do shit to me in an actual street alteraction? Do you think you'd have the guts to open your mouth, or even to look anywhere but into the tips of your shoes when I grab your gf's ass and make a double flex? Yea right. You pencil necks will be there quietly sitting down swallowing your anger with your lower lip shaking. Me, on the other hand, I will do as I will. This is quaranteed by these arms with which I effortlessy move 45kg weights in the scott-bicep bench. They quarantee me the strength and the power you never could even imagine of.
Well, now you know where you stand you little rats :) I had to stop by and tell you how things work in the real life as many of you pretend to be tough and troll around in here. If you might bump into me at a bar, you'd better lay low and back the fuck up, even if I coped a feel with your lady without asking your permission. But don't worry, she'd love to have a real man for once ;)
U mad? It's ok. I am enjoying my life.
cool
u gon get stabbd
>>37056172
>Does someone here really think that they could do shit to me in an actual street alteraction?
Considering the fact that I'm a black belt in BJJ and have trained mixed martial arts my entire life, I would stomp you in any real physical altercation. I'd have you on the ground and be humping your ass until you tap out effortlessly.
Muscles only win you fights if you are fighting against inexperienced people smaller than you.
If I weigh 200 lbs and I can do pushups with 100 lbs on my back, how much can I bench?
>>37056093
Wtf am i looking at
300lbs obviously.
>>37056100
Guy kissing his baby.
>Nose on the baby
>Bald head
>Left ear looks like asshole
how do I meet a quality girl, fit? one that is loyal, not that ugly, not a lazy fat-slob, and that she is self-sustainable?
what about if my social circle is very little to non-existent? amd I permafucked to be the town manwhore?
>to keep it fitness related, I want this girl to be my gym-buddy and share my fitness tips with her :^)
>>37056090
>self-sustainable
by this I mean that she is not expecting me to pay for all her shit, that she is capable or earning some money on her own
>>37056090
I mean you can dream right?
>>37056090
Your chances are a fractional probability of the size of your social circle, as a small subset of the number of people you know well enough to single such a person out.
Socially inept loners are just evolution in action.
PPL they said....
work out same body part 2 times a week they said....
fuck you.
This guy has g4p body and has good workout tips that oppose all the SS bullshit.
https://www.youtube.com/watch?v=xZAGmP3cxtg
>>37056067
>PPLxPPLx
if you need more than 2 rest days you're low test
>>37056067
Kino looking small these days
>>37056350
that was awhile ago. and watch the actual video, numnit!
