Archived threads in /fit/ - Fitness - 741. page
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Best routine for a Girl? With focus on lower body
Anyway Genereal routinethread
Girls should do yoga or dance, not lift weights. Unless you're a bulldyke
squats
donkey kicks
barbell hip thrusts
it's literally just ass development. no different for a guy.
>>37050159
muscle on girls is fuckin joocy brah, only betas prefer weak woman
He is live
https://www.youtube.com/watch?v=FAx0BZ9af6U
>>37049947
this is is
lets find out if he really is our natty king or not
>>37049947
WAIT A MOMENT I HEARD THAT
SCOOBY IS THIS YOUR THREAD
IF SO
i've been attempting to bulk for a year now after living at 125 lbs my entire life, but i cant seem to keep on track with it, do you have any tips for keeping on track with a bulk through a busy life?
>>37049947
Hi Gooby
What was the answer to your riddle?
Who /pr while cutting/ here?
Today I did 54Kgx5 OHP brehs while on 2300 kcals and 82Kg bw.
Lost 7Kg since beginning of March so far. Feels good man.
Also good feels general.
Depressed bitter virgins stay out pls this is a sick cunt thread
I got a PR bench about 2 hours ago on a 1500 cal mega cut, Don't ask me how.
Did 125kg(275.5lbs) for 1
>>37049892
>Haven't consumed any alcohol or other recreational drugs in 3 weeks
>Abs are starting to show again
>Done between 5-6 hours of revision a day for a month in preparation for my finals
>Its my birthday tomorrow and i'm going to a restaurant with friends
>started reading again
>feel good
>>37049892
Walked into the bathroom at the gym today and some fat guy who's fairly new at the place was puking his guts out in one of the cubicles. I checked up on him and he just told me he'd gone too hard on the treadmill, which impressed me.Went back to my workout and a few minutes later i saw the fat guy going hard on bench, focused as fuck.
His dedication and the motivated look on his face made me feel good. He's gonna make it, and so are we all. Thank you Based Fat Guy.
Rich Piana vs Jason Genova
If both were in their prime, who would win? Jason has a background in mma but had to postpone it due to several car accidents. Meanwhile Piana was a bodybuilder so I imagine in his prime he'd be filled with testosterone and difficult to knock out.
genovapedia.org
>they are actually in real life going to make a workout video together now
>>37050619
No way
Who gives a fuck?
Hey guys i want to look like this. The girl in these pictures looks so good i want a lower body like that. how do i get one?
heres some more to help with the idea:
>>37049871
holy fucking shit,post more!
>>37049871
this pic makes me rage
Ethan is not supposed to be with Stacy
REEEEEEEEEEEEE
Pic on left is my same exact body shape currently, pic on right is what I aspire to look lik
>not wanting to be Klokov mode
Op here
Can I succesfully cut for summer?
>be me 5'11 manlet
>found out i was only 5'9 back when i was 18 (21 now)
>spent all those 3 years cutting because i was a fatfuck
>mfw i realized i could've been 6'0 if i hadnt been such a lazy fat cunt and spend those years bulking and feeding my body the proper nutrients to grow in height
KILL ME
I
L
L
M
E
If you think that inch matters anywhere but fit you really should kill yourself.
>>37049481
I was 5'10" when I was 17. I got fat after school finished, then cut for 3 years and lost 40kg.
I'm now 6'2" at 23.
Height is genetic.
>>37049481
Is 5'11" really considered manlet? I feel like 5'10"-6'1" is like middle framed for a man.
instead of just asking successful friends or people at their gym? is everyone here from /r9k/ or /b/ and incapable of discovering things irl instead of asking broken liars and smeagols online?
>>37049401
ask 50 people or 1 person
Because you're a faggot, OP
>>37049418
>ask 50 random trolls, shitposters, and fat noobs or several non-autists you know from being a functioning member of society
Is there anybody in the South of England who is healthy with no history of antibiotics willing to donate their poo to me?
I will pay.
bamp
guys
Seems a bit gay 2bh lad
I am so confused
https://www.youtube.com/watch?v=1oWcpweTuXs
>>37049279
Water testing isn't accurate.
>>37049279
This is what that one autist that was talking about his sister getting water boarded was all mad about?
>>37049288
o wait so what is? Is there an accurate test for body fat percentage.
Is a girl like that unattainable without a perfect face?
dunno. get drunk and try it out. Tell me the results
a girl like that is obtainable by being a shit tattoo artist or bassist in local metalcore band
>>37049267
photoshop and good lighting can give you the facial aesthetics youre missing. so no, it isnt unattainable
>tfw gf is on her period and moody as fuck
>tfw asking me bullshit questions with no right answer
>tfw if I was gay I wouldnt have to deal with this shit
How to become gay /fit/
>>37049197
get her off the pill
>>37049197
Try to find a passable tranny. Looks like a girl, but is a man.
>>37049197
you're on the right path senpai
A few of my friends make sarcastic remarks and/or draw attention to me because I'm the most /fit/ guy in the group. It's not that I care because I know theyre envious, but does that mean i've made it?
"making it" means achieving your goals. If your goal is to look better than your DYEL friends, then yes, you've probably made it. But maybe you want better goals than just that.
>>37049209
I'm trying to weigh 175 from 160, that's my only goal. these guys i'm talking about never work for anything but act like they're superior for some reason. It bothers me because they try and exclude me from things and i've actually done nothing to cross them
>>37049241
They're shit friends.
Are they right?
What kind of bigot calls black people factory jailed animals?
Fuck you OP
>>37049015
In term of pure quantities maybe, but it's wrong on so many other levels...
>>37049029
kek
Yes, I am 5'6
No, you may NOT refer to me as 'buddy'.
FUCK OFF.
Alright bud, just make sure you pick the taller urinals okay sweety?
>>37048947
que picardÃa la del petiso che
Okay "champ"
;)
