Archived threads in /fit/ - Fitness - 518. page
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/fit/ my gym "partners" are nowhere near as consistent as I am. One is just one of those "oh this weekend i'll start" and the other says he can't lift cause he does boxing. Any suggestions? What should I tell my plebs for friends to get them to stop being faggots and lift already?
>gym partners
reeeeeeeeee
>>37379720
Don't bother. Lifting without them would be less hassle anyways.
>>37379720
YOU cant force them to lift unfortunately. Just let them tag along. Lift like you normally do and be happy that you have training partners few times a week with you. Best days to have em are chest and arms day anyways..
What's the best exercise for strength training and why is it the clean and press?
>>37379595
They both tire me out at roughly the same rate but the dead snatch is my favorite because I feel it in my legs more.
>>37379647
I'll have to incorporate that into my routine to test it out.
I've just noticed how my lifts have gone up since I started doing the clean and press with the barbell.
>>37379595
A Curtis P
https://www.youtube.com/watch?v=Uog9VlurBVQ
just do a hundred every day and you'll see the results soon
Why is height a thing people care about? I mean unless we're talking about extreme height differences with dwarfism where I can see a legitimate issue. Now, weight, that's something you chose and can change.
I'm 5'6 and I never gave it much thought, because I'm too shy to talk to women and always have been. That's the only time it would've come up. I didn't realize until recently, when I actually wanted to get my shit together and resolve my loneliness, that I did some lurking and learned women actually care about this. A lot! Unreasonably....
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>>37379518
>Why is height a thing people care about? I mean unless we're talking about extreme height differences with dwarfism where I can see a legitimate issue. Now, weight, that's something you chose and can change.
Internet meme.
Height is somewhat important, but internet memes blew it out of proportion
>Is there even an equivalent of that, that guys have for women?
I don't think there is an exact equivalent, but closest would be boob size. They share some of the same costs and benefits, but I don't think men have a minimum size they do not consider at all.
>Considered more of a man/woman
>Makes other people respect or jealous of you
>Things come your way more easily, especially in dating
>Makes others...
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>You will never be stronger than a gorrilla
why even lift
>>37379441
Because chicks don't fuck gorillas
>>37379462
chicks don't fuck me either senpai.
>>37379470
Lift then
Why are my arms so thin and girly?
because you fell for the "you only need a few sets for arms!, they get hit enough with compounds!" meme
bet you also have bitch-ass calves.
protip: get on a bro-split, and have a separate day for arms and calves and blast the fuck out of them
inb4; b-but i dont even l-lift
do i fucking care?
>>37379335
>>37379335
kek, i bet you actually believe this
post a timestamped pic you fucking DYEL
>>37379373
i already posted a pic in another thread, im not about to start spamming pics like a tripfag.
Missed my APFT by one pushup
>41
>73
>14:17
Welcome to the 41 club!
Also during my 2-mile I threw up water 5 times while running and another 5 times when I had finished
>>37379199
>>37379164
lol
It makes you think, doesn't it?
>>37379092
Yeah, it really make me think that steroids do really work
Not really.
Then again, I don't make excuses for myself.
>>37379107
>excuses
Daily reminder that you are getting advice from, having your routine questioned & being called a "manlet" by this.
didn't know we had femanon trips
>>37379078
holy shit what a fuckboy
I'd carry him around on my cock
We need to assume all tripfags who don't post body pics are exactly the same, if not worse, than cutetomato
DAILY REMINDER TO VEGANS TELLING US NOT TO EAT MEAT BECAUSE OF CANCER
YOU DO REALIZE EVERYTHING GIVES CANCER, RIGHT?
LIST OF SHIT THAT GIVES YOU CANCER:
Acetaldehyde, acrylamide, acrylonitril, abortion, agent orange, alar, alcohol, air pollution, aldrin, alfatoxin, arsenic, arsine, asbestos, asphalt fumes, atrazine, AZT, baby food, barbequed meat, benzene, benzidine, benzopyrene, beryllium, beta-carotene, betel nuts, birth control pills, bottled water, bracken, bread, breasts,brooms, bus stations, calcium channel blockers, cadmium,candles, captan, carbon black,...
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laxatives, lead, left handedness, Lindane, Listerine, low fibre diet, magnetic fields, malonaldehyde, mammograms, manganese, marijuana, methyl bromide, methylene chloride, menopause, microwave ovens, milk hormones, mixed spices, mobile phones, MTBE, nickel, night lighting, night shifts, nitrates, not breast feeding, not having a twin, nuclear power plants, Nutrasweet, obesity, oestrogen, olestra, olive oil, orange juice, oxygenated gasoline, oyster sauce, ozone, ozone depletion, passive smoking, PCBs, peanuts, pesticides, pet birds, plastic IV bags, polio vaccine, potato crisps (chips), power lines, proteins, Prozac, PVC, radio masts, radon, railway sleepers, red meat, Roundup, saccharin, salt,sausage, selenium, semiconductor plants, shellfish, sick buildings, soy sauce, stress, strontium, styrene, sulphuric acid, sun beds, sunlight, sunscreen, talc, tetrachloroethylene, testosterone, tight bras, toast, toasters, tobacco, tooth fillings, toothpaste (with fluoride or bleach), train stations, trichloroethylene, under-arm shaving, unvented stoves, uranium, UV radiation,Vatican radio masts, vegetables, vinyl bromide, vinyl chloride, vinyl fluoride, vinyl toys, vitamins, vitreous fibres, wallpaper, weedkiller (2-4 D), welding fumes, well water, weight gain, winter, wood dust, work, x-rays
ENJOY YOU 19 DOLLAR VEGGIE BURGERS KEK
>>37379070
I too, saw that filthy frank video
>>37379062
>kissing gives you cancer
>tfw no gf but no cancer
Anyone on /fit/ been on a psychiatrist / shrink? I've got an appointment in 1 hour, and don't know what to expect. I'm kinda nervous
>>37378951
Yeah seeing a therapist weekly (anxiety and depression).
I'm not sure whether I'll ever be without all the shit going on in my head, or whether I even want to be. But just seeing my psychologist has helped me be more cerebral and think about what's going on in the world around me. Learnt some great thinking exercises and about myself so I'd definitely say it's worth it, make sure you stick with it!
>>37378951
>literally spending hundreds of dollars for a pseudo-scientist to hold you hand and tell you it's not your fault you're a shitty failure of an organism
Good goy
>>37378999
OP here...
>living in a country without free healthcare
KEK...what a fucking pleb
I made this appointment knowing I will pay ZERO money
So few months ago i sprained my back while i was training my wings.
Hurt like a bitch for a few days and couldn't do shit without others help.
Well that's what i get for a careless workout but it just didn't go away i tried resting, went to my local hospital the doctor told me to rest some more so i fucking skipped 1 month of my daily workout, the original pain is now fairy gone but now most of the time when i'm bending or when i suddenly stand up from a resting position my left hips hurts really bad it then travel through my leg to my calves, the pain...
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What where you doing that made you sprain your back?
>>37379913
The one showed in the pic
The others in the gym said i did it wrong that one time and that my back wasn't straight
>>37378930
What? This is the right way to do it? I always did it like a reverse version of a bench press and pulled it to the lower end of my sternum. Fucking hell.
What supplements do you use?
Are you satisfied?
or
GO HARD OR GO HOME?
>>37378902
currently just yohimbine
and a multi
loving the yohimbine so far
>>37378902
anyone know dosage of zinc and mag?
and when to take them?
Steroids are a pretty good supplement.
Diced tomatoes out of the can are fucking delicious oh my god
For some reason I crave popcorn. When I'm fat the thought of popcorn is gross
>>37378880
with canned sardines and cold brown
rice it's amazing
>>37378921
I just threw up in my mouth a little bit.
Is this the new zyzz?
>>37378767
Dat female pose. What a homo
>>37378767
He's definitely sick and a cunt
>>37378767
Diplo really let himself go lads.
What happened?
>I'm beginning to feel like a squat god (squat god)
>All the bros from the bench to the rack curl(rack curl)
>>37378662
Now who thinks there arms are pythons, pythons
Lemme show you a routine that's not too hard too hard
take your moms spaghetti and get the fuck out
>>37378699
To be a manlet it must be in my genes.
I got a hotpocket in my back pocket
