Archived threads in /fit/ - Fitness - 333. page
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This Dude claims natty, is this achievable without drugs??
>>37659468
Very unlikely
>natty
>>37659492
He's like 6'3 and weighs like 250, I would of posted in the /fraud/ thread but it's almost dead and I'm legitimately curious to see what some of your guys thoughts were
>tfw finally get a qt3.14 gf
>tfw she is a conservative christian and was a virgin before we started going out
>tfw have fallen hard for her
>tfw /r9k/ and red pill faggots have me convinced she will eventually cheat on me or do some other horrible shit because she is a girl
Are those retards just jaded because of their own shitty relationships or are all women secretly awful?
pls respond :c
No. Generalizing does not equate to reality.
Yes and no - if she's religious she's probably primarily just interested in marriage and family. If you're not, don't try and make a housecat a tiger.
People are awful. /r9k/ is worse than most people, and most people treat assholes like shit for good reasons. The only girls that are desperate enough to fuck those losers are either fucked in the head or looking to jump ship as soon as possible.
How do people treat you after you become ripped? Ive been scrawny all my life and i need some motivation.
>>37658991
people do treat you with a lot more respect once you have some size
- when you ask people a question they give you more information than necessary
- when you're walking around people get out of your way
- people hold doors open for you before passing through themselves
- girls make prolonged eye contact because they want dick
>>37659004
these are all true
My bitch of a health nut gf is telling me to switch from white rice to brown rice
Wtf?
>>37654465
Because she switched from white dick to brown dick.
>>37654465
>Not eating whole grain rice
>>37654465
>eating white rice in the first place
Why did lifting literally kill my gaming "addiction" over-night?
It's been 4 years since I started lifting and I haven't touched a video game since. The interest just died over night.
Is it possible that something else in life might end up killing the interest in lifting for me? I fucking hope it doesn't.....please tell me lifting is immune to this...
Lifting hasn't killed my internet addiction.
>>37647674
same reason getting laid broke my porn addiction
OP here.
When I say "addiction" I don't mean some reddit tier non-sense.
I literally dropped out of highschool in 2004 to play WoW.
What are /fit/'s preferred "plug-ins" for Greyskull LP? I'm switching from a beginner program to Greyskull and I'm interested to see what people like to add on to the base program. Is pic related the preferred?
I'd like to focus on upper body and /aesthetic/. Getting plenty of lower body with diddlies, squats, and ice hockey.
>>37658851
I'm currently working on this variation of Greyskull, only did two days but it's breddy gud.
>>37658851
this one is /fit/
>>37658864
this one is reddit
>>37658875
>dips
>/fit/
Just fucking lmao
Daily reminder pull ups are the best exercise in the world
>your weight
>how many unweighted
>how many weighted
>>37657509
>77kg
>16 unweighted
>10 with 10kg
>225lbs
>10 is my best so far
>does being so fat count?
I've done 3x8 chin-ups with 10lbs, and I think I could do at least 10lbs heavier.
>>37657509
>115kg in morning so probably 120+ with food in me
>10
>have never tried unweighted are hard enough at 120+
Daily reminder that noporn helps a lot and combined with lifting has huge benefits.
>>37656351
how exactly?
I have about 60 gigs of varying porn on my pc. Its becoming a problem. Yesterday i planned on working out but after wanking it 3 times in a hour or so i didnt feel like it. Latley my energy to workout has been shot because all i do at home i watch movies play vidya and jackoff. I really think its a problem hell i have jacked off in my bathroom using porn on my phone when i have people over. Should i try no porn? I have problems. I want ro delete all my porn but i feel like ill regret it
>>37656368
It slowly starts shedding your sperging and anxiety and reverts your sexuality to a more natural state.
How did you lose weight? I've tried counting calories I tried Keto. I tried fasting. I went from 223lbs to 196lbs. Current 210lbs
I'm just looking for some stories
>>37652325
>I tried counting calories and it didn't work
>I counted all 4,000 of them a day
>I didn't count the liquid ones because that's dumb
>I guess I just have fat genetics
Protip - counting calories doesn't work unless you count them all and limit them to an amount sufficiently low enough to lose weight for a long enough time.
>>37652392
/thread
>>37652392
This. Ive lost about 100 lbs so far. Just track all your calories. All of them. Every single calorie.
>Walk into the Gym
>I GOT BROADS IN ATLANTA
That's a pretty good song, edgy fag, only a lil bit played out
>>37651523
Credit cards and da scammers
GOT MONEY ALL THE TIME
Where my hime gym bros at?
>no wait time
>grunt as loud as you want
>10 sec walk to get there
>lift shirtless
>Ohp/bench in the squat rack
Best gym, post your setups
Autistic faggot reporting in.
Jesus, clean your shit up. Why do you fags like lifting in squalor?
Good feels thread
>tfw when you get to go home after your gym sesh and can finally grab a handful of paper towel to hungrily spoon out that musky congealed jelly of sweat and poop from your butthole
Is there a better feel, brehs?
Pic related
Its People like you that stink the whole gym up.
>These are the people you argue with online every day
>>37657811
ur fucking nasty
Is it possible to permanently fuck your dopamine receptors? I don't really get pleasure from anything anymore and i'm kind of a husk of a person. Jerking off isn't even enjoyable it's just a chore. I don't really like food anymore. I don't watch movies or listen to music. I just exist. Working out has lost it's effect as well I don't really feel sore or anything.
How do I fix this
>>37649573
bump
>>37649573
You have depression prolly
>Wanting to fix this
U wot. I'm the same and it's the best.
Any diet you want, no problems.
No time wasted on pointless activities.
Motivation becomes irrelevant, you just go through motions.
Nothing else to do but achieve your goals.
My only weaknes is this fucking website.
QTDDTOT - ask away
>>37640457
so the past year ive lived on my own, struggling to find time to lift as hard as i once was between school and work, and ive also struggled with affording proper diet. so ive lost some definition and mass, but not much.
moving back in with parents until i am finished with uni, wondering if it is easier to "remake" gains once a proper diet and strict routine have been reintroduced, i would like to be where i was a year ago by the end of summer. i have lost no strength, actually made gains in that department.
>>37640553
I don't understand your question anon, can you be more specific?
As a general rule, is it wise to exercise a muscle group once every other day? To give time for the group to repair itself.
So, for example, chest day would be Monday and Wednesday - with Tuesday being a different routine
Are deadlifts overrated?
I do stiff legged ones... Only thing that seems to hit hamstrings good enough without looking like I'm "presenting" to the whole gym for anal (good mornings)
No.
Do whatever you want to do
