Archived threads in /fit/ - Fitness - 341. page
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How do you guys stay motivated? I'm a fat fuck that doesn't want to spend his retirement in a doctors office, but I think I have a food addiction or something.
>>37615879
nobody cares
genetics. there's nothing you can do.
>>37615879
mostly I think about people who got cancer or injured and enjoyed being fit prior to that. They would love to have the opportunity to work out again but circumstances prevent them. Nothing is preventing me so off to the squat rack I go.
![CAUFBsKUMAAd9wm[1].jpg](https://i.imgur.com/y49FVTz.jpg "CAUFBsKUMAAd9wm[1].jpg")
>ITT:
Fitness cringe
>>37614131
>display of raw power at an arnold event
How is this cringe?
>>37614131
>a world record lift is cringe
Wot
>>37614131
fuck, that is hard to beat.
that guy seems literally autistic
>ITT: We are all in the same gym
>proceeds to use the only squat rack for 1 full hour
i may be far from it , but my towel is there so it`s technically occupied
>walk immediately into restroom
>masturbate to everyone else
>leave
n-no homo
>crossfit in the hall, blocking the way
How do you do your chicken?
>>37622827
i heat it until cooked then eat
>>37622832
This desu
Put lowrys on it
>>37622827
JUST DO IT
i drank 42oz of empty calories today
i'm sorry /fit/.
it was hot and this shit was so cheap.
>>37621503
I put it in a 4 yr Olds butt and also drugged him asleep
What did you drink?
>>37621516
orange fanta
http://powerliftinggeneral.com/
first for nn friends :)
look at this man, look at him and laugh
>>>/g/55167263
>>37621137
Night Alex ;)
>How much do you bench? Only that? I used to bench double that....I also used to be a lot leaner than you.
>used to
>used to
lol fuck off gramps go masturbate your limp dick to south east asian trannies
>oh you only have 9.5% bodyfat? I used to have 2.5% at your age.
>>37620557
I'm gonna do it but that's not because you asked me to I was gonna do it anyway.
why aren't you T H I C C yet, anon?
How do I into thicc?
>>37618246
Because most everyone prefers the shredded look.
I'm trying. Shooting for 200 lbs at 5'9". I'm at 180 now.
Does lifting really contributes absolutely NOTHING in a fight?
Lifting increases muscle strength
You use muscles to move
You move when you hit someone in a fight
So you use muscles when you fight
Stronger muscles = you hit harder
Therefore yes lifting theoretically makes you better at fighting, imagine fighting with a skinnyfat dude vs fighting klokov or Arnie
lifting does contribute to fighting ability, but only if you know how to fight. If you can't throw a proper punch you're just trying to polish a turd by lifting weights.
Also adding mass to your body does ideally make you harder to hurt.
However more muscles require more energy=smaller gas tank unless you do a lot of cardio.
Also lifting can increase tone (resting muscle tension) making you slow, unless you do relaxation work.
If there was a fight between someone who only lifts vs someone who only trains boxing, I would bet on the boxer.
>>37613601
it doesn't make you better at fighting, if anything it only makes your punches stronger and maybe you could take a few hits more than you would.
Why are all Chads white?
I never saw an asian, middle eastern, black, or hispanic Chad on /fit/
>>37617725
Zyzz was Chad
>>37617725
Cause other ethnicities actually go outside
>>37617823
Zyzz doesn't count anymore. Dead can't eat pizza
What the fuck is CHAD doing for his hair, /fit/? This shit looks sleek as fuck.
>nohomo
Also general hair/hygiene health thread.
>>37616886
Do you think Chad takes any time to style his hair? He wakes up looking like that.
>>37616886
he applies mayonnaise in his hair breh
>>37616886
he literally wakes up, fucks ur girl, and eats pizza
thats what
Seriously. They're all so fucking insecure and just plain annoying to be around. Everything I hang out with them I just get attacked about random shit.
"Hey bro, when you going to start lifting?" says the dyel chad.
"Bruh there's no point lifting if you look like... You" says the not as good looking as me chad.
And trust me I know the difference between bants and verbal attacks.
What do?
Join the beta uprising and homicide them
It doesn't work that way. You will still die in the great purging
>>37610646
Fummy for a list based on looks, the higher you go up on it the more money and fame the guys have. Most being models or actors. None are juat normal people.
Shit list is shit.
Daily reminder that you should build a strength base before anything else
>brosplits not even once
Enjoy fucked up joints and pain for the last 20 years of your life
>>37601603
crossfit gtfo
>>37601595
That pic
>your body on strength routines
Also
>bodypart split can't be done as a strength routine
How much time do you guys spend on 4chan?
I spend much more than id like to admit, I spend all my freetime on here.
We talk a lot about muscle gains but what about life gains? How can we quit the greatest obstacle I'm sure not only in my path, but in many others here's path to success? - How can we quit coming here?
>>37586953
I once left 4chan for like 5 months, came back and became addicted again.
I should block myself from it like the last time I did.
I was ok the misc for 2 years and managed to quit it
But I can't seem to quit the Chans, you guys are like the best friend I never had.
I don't have many people to talk to. I like the directness I get on 4chan.
>daily training focusing on cardiovascular performance, endurance and agility.
>daily readings from the great literary works of our time.
>the accumulation of wealth through work and the banishment of superfluous spending.
>mind and body must be trained to excellence.
>>37618989
I would do this if there were a reason to in this age
>Thinking reading great literary works will do shit for intelligence
Good conversation topics though
>>37619004
It's like you don't even want to become an anime character.
