Archived threads in /fit/ - Fitness - 345. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
>inb4 do both
Im doing PPL and im currently doing Bench press first on my push day but it makes my OHP trash since I expend all my energy bench pressing.
Im wondering If I should start doing OHP first on one or both days if they help aesthetics
For aesthetics? definitely bench
you'll look fucking stupid without a developed chest
>>37598109
thanks anon, ill just keep OHP as my secondary compound lift then
>Do bench first
>Then do a couple other non shoulder focused exercises after that
>Then do ohp last
Or alternatively do bench earlier in the day then go back that evening.
That's it? that's what i've been waiting for?? I feel better hitting a new deadlift PR than this shit
>>37595353
What a faggot!
>>37595353
26 year old kissless, hugless virgin here.
How did it all feel exactly? I'm most looking forward to blowjobs t b h
>>37595353
Yea you goofy dildo. Hitting a new pr is something you earned and have a feeling of accomplishment afterwards. Fucking a girl you don't love is just about reducing urges, not actually accomplishing anything.
what is /fit/bros opinion on plastic surgery?
>>37588442
cheating, fraud, etc...
I think about all the future husbands of the jewish girls I went to HS with and how they'll react when their kid comes out with an 2 foot schnoz
>>37588442
how fucking long has she had all that garbage splattered around the kitchen for
>>37588442
i probably wouldn't consider it since im kinda comfortable with the way my face looks but i can understand why some people would want to take the risk
So I was beated up yesterday by a redneck.
I was in rural Texas for personal reasons when I started an arguement with this guy because he hit my car with his tractor
He was the average hillbilly, kinda tall with long dirty, blond hair, crazy eyes but DYEL compared to me
He BTFO of me like in 15 seconds
I thought strenght was important in a fight, how did a DYEL beat me?
Lesson of the day.
Even if you're in the right.
Don't be a cunt.
Omg fucking pussy lol.
>>37583957
you're a gangly autistic faggot?
>be exactly 6'
>whenever a manlet claims to be 6' I loudly say "Hey, me too!"
>everyone silently acknowledges the clear difference in our height and smirks
In what bizarre world you live where this is a common occurrence ?
>>37598762
Found the manlet
>>37598774
0/10
She's the fat one
Did I fuck up?
>>37597861
Which fat one?
she's always the fat one
Posting this before guy posts picture of me in underwear from cbt. In this video I respond to please no bully I received here plus I do squats/romanian deathlifts. How can I make videos better? Thanks, faggies.
https://www.youtube.com/watch?v=p3NC50OEJGg
>>37597721
TITS PLS
>>37597727
They in video bby.
guy in op pic looks like a guy i play wow with
>he doesn't overhead squat
Explain yourself, /fit/.
>lift to look good naked and to feel good
why the fuck would I do an exercise that is the most techinically demanding with no extra clear benefits?
>Twice the chance of injury with none of the benefits.
Fuck off
>>37597696
It has no benefit for me. I don't snatch. If I want to work on overhead stability I'll take the log or the yoke for a walk.
How bad is red meat really?
>>37594161
Top tier foodstuffs
Sat fats are good for test
The farm industry is fucked, so hunt your own bear, deer, or moose meat.
T. Joe hogN
processed red meat is sketchy (ground beef, sausages, deli meat ect.)
whole cuts are fine tbqh famalam, pretty expensive though, could be getting the same nutrients from far cheaper chicken
It's not bad for you at all.
High test thread!
>>37591433
>>37591465
Is this a joke
>>37591433
I wonder if this useless fuck is still a useless fuck or not or has the real world hit her like a ton of bricks.
Yes, clearly this is about the 'gym'.
Why do girls do this?
>>37590829
i want that girl to put makeup on me
Without a man and children to care for, women lose their minds and try to satisfy it with excessive social media and gossip to make other women envious.
Because they don't have clearly defined roles anymore, they don't do anything worth while.
This is why 2016 is ass.
they get a lot of positive attention for doing this
anyone who tells her 'too much makeup' or 'get some self-awareness' is boo'd into oblivion and called names
Reminder that coffee's for plebs.
Sencha is best
I like coffee and tea and I'm working class
caffeine pills and green tea every day
How many scoops are required to get this big?
>>37596921
2, if you scoop 3 times you get the tats too.
>>37596921
Damn I will never be manhandled like that...
>>37596921
you need 1 scoop of genetics and 2 scoops of whey protons and creatine
I have some cutter scars...
what can I do about them? they kill my confidence and I don't want to start to develop my arms until I get them taken care of
>>37596774
Wear a fucking hoodie you emotional faggott.
>not cutting carbs instead.
>>37596774
>cutting
>instead of burning yourself
Burning feels a lot better and you can just pass off the scars as spider bites.
Those scars aren't even deep, wtf, apply yourself.
Is 1 pint of Ben and Jerry's ice cream a day a meme?
Rich Piana does it and he is huge why shouldn't I?
>>37592752
>not three twins ice cream
neva gon make it
>>37592752
A pint of B&J is about 1100 calories. Take from it what you will.
Rich panini is huge, so he probably can cut with 5000kcals, youre probably dyel so i wouldnt suggest it
