Archived threads in /fit/ - Fitness - 2145. page
>carbs make you fat
>meat gives you cancer
>vegan diets are vitamin / mineral defficient
>fish is filled with mercury
>soy gives you titties
>diary is pumped full of estrogens
>grains are garbage
wh-what do i eat anons?
>>35066832
sugar. MORE SUGAR!
>>35066832
your own cum obviously
>>35066832
Just normally. Carbs are ok, meat is ok, dairy is ok.
You should probably stay away from soy though
I personally fell for the SS meme and wasted 6 months of lifting
>>35066730
I fell for the SS meme and made the best gainz of my life
>>35066818
same
>>35066730
I've become very fucking obsessive woth what I eat . wife offers to make food and I say no.
eating dinner with the family I have a fucking scale next to me to weigh all my food.
get nervous and anxious on rest days because I'm paranoid my efforts will be destroyed after one day .
I dream about doing pull ups
I dream about running
I have nightmares about eating cake
everyone says I look so much better than 5 months ago but I still think I look like shit.
start adding extras to my workouts...
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OFFICIAL MANLET TEST:
Which locker height do you use if all are available?
I would argue that the official manlet test is measuring your height
>>35066638
TOP
>In the clear
SECOND
>Further research required
THIRD
>Hate to break this to you ...
BOTTOM
>Do you even have to ask?
3rd row
>tfw your life has bottomed out again
Anyone have cycles of this? Seems like every six months I hit rock bottom again
Yeah, every year for me, especially holidays where I'm the only one without a significant other while everyone else has someone else.
But it's not about how many times you hit rock bottom, what matters is how many times you pick yourself up.
Jup
>Acne came back
>Self-esteem plummeted again
>Feel disgusting and gross in public
>>35066656
Feels
True that brother
So ive been doing push pull everyday lately. Ive been doing the ABxABx style push pull before but i eventually said fuck it and started going everyday ABABABABA etc. I think its working great. Im actually making progress. Is there any downside to this? Will training this much eventually take its toll or anything?
your girlfriend is fat
>>35066455
unless you are juicing you wont be able to keep up, your lifts will suffer
Its push pull legs idiot
>comand+f
>0 mirin thread
post and share mirin stories
>drop off sister and her baby to her home after visiting me and my parents over the weekend
>be in gym cloths cause going straight to gym after dropping them off.
>finally get to her home
>her husband greeds me and thanks me for dropping them off (he doesn't have a DL or a car lol)
>make...
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>>35066414
>making fun of your brother-in-law / your sister's husband
you are truly scum
>>35066414
Mirin threads are dead anon, just give up.
