Archived threads in /fit/ - Fitness - 1932. page
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Sick of all the twigs posted all over this place, in this thread we like our women nice and fat.
>>35288646
too fat breh
black and white image with fish and hook
>>35288652
So go man, this is for fatty lovers only.
Did anyone else go from being introverted to being extroverted?
>2014
>love my alone time
>lifting is my only hobby, browsing the web and shitposting on message boards is my past time
>2015
>get first real job in sales
>forced to acquire social skills
>can talk to literally anybody
>acquire car
>start...
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>tfw only friend is girlfriend
>girlfriend always changes the topics of marriage because she knows I have no friends who will show up
>>35287935
sounds awesome dude
just work on your insecurity (which is why you need attention) and the sky is the limit
>>35288061
>girlfriend always changes the topics of marriage because she knows I have no friends who will show up
a-are you me? t-this is me. feels bad man.
>tfw some old guy asked me to keep the noise down when deadlifting today
Anyone else had stupid shit said to them in the gym before?
yes, pt said to me that my dl were too loud
if u cant put it down gently it's too heavy for you :)
>>35287651
>no gym for home
Kek
Hi fit.
im 6'5'' and iv been lifting for 3 years or more.
how can i improve my squat. do any other tall guys have a problem with squats? i feel as if i should have way stronger legs.
tips?
picture related.
>>35287316
How can you only squat 340lbs after 3 years of training? What have you been going all this time? I squatted 160kg (350lbs) after about 4 months of training and I'm 6'4.
>>35287346
thank you for the tip.
this is why im asking this question
>>35287422
What's your training look like? I'm going to genuinely help you.
Initially, I heard that eggs were bad for you.
Then, I heard that the studies saying they were bad for you were garbage and that eggs are actually good for you.
Now, I'm hearing that the studies saying eggs are good are garbage and that eggs are actually bad for you.
Which is it? Please no extremely biased viewpoints. (vegans and keto dieters plz go)
>>35287197
my god eggs are fine
now get the fuck out
no eggs, no leggs
Eggs contain lots of nutrients. Thats the whole biological purpose of an egg. So in that regard, you can consider them healthy. The main thing studies say that are inhealthy about eggs, are the high amount of cholesterol. High levels of cholesterol in your blood are bad for your arteries. However, most studies show that high cholesterol intake does not result in high blood cholesterol, so eggs can be considered safe. But always moderate the amount of animal products you eat. Animal products are usually high in hormones and antibiotics, and those can have some nasty side effetcs...
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/fit/ humor thread
IF
I
PULL
Advice for a 6'2 normal body weight 55 year old.
I've done cardio my whole life but I want to start strength training. I can\t really squat past parallel, I have some mobility issues from playing bball.
Should I into a bodyweight routine or just go SS all the way, is a brosplit good for strength?
HGH is legal in my country and I can get streoids for cheap should i take them?
>>35286142
Don't start with juice if you don't get the basics down man, find a good routine you make progress and then consider it, it's just a waste of money otherwise
>>35286142
damn nigger juicing with 55 ... you wanna finish strong?
just get the basics down and lift for a year and see where its going to take you.
You can drug yourself after that for the grand finale
>>35286142
Work on your mobility. Stretch your hamstrings, work on your hips and your ankle extension.
Wearing weightlifting shoes also help a lot with squatting.
If nothing helps, just squat as low as you can. It's not the end of the world if you can't go below parallel.
SS is the best for strength development. The book has a huge amount of info, but you can give this a read if you want a quick summary http://startingstrength.wikia.com/wiki/FAQ:The_Program
Greyskull is also pretty good....
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Hello /fit/! 20 something postop MtF here. I haven't done any lifting or cardio for years. I've decided to try the couch to 5k for now. Good idea or na?
Shamelessly self bumping
Shamelessly self bumping ...again :)
Do you want to be able to run a 5k?
Wipe the floor with you and all your homosexual bodybuilding heroes. He'd also outwork all of you in cardiovascular endurance.
He's retired.
>>35284617
Yeah, like training all your life to become the best fighter in the world would go away with some moths of retirement.
>>35284617
No he is not. He's fighting in Japan on the 31st of this month. In the rizin fighting championship (basically the new pride).
![Severe-Acne-Picture-1[1].jpg](https://i.imgur.com/8RvEvPF.jpg "Severe-Acne-Picture-1[1].jpg")
Cheer me up brehs, I'm in a slope.
I've had pretty bad acne for most of my teenage life (I'm 19 now) and I've hopped on 10mg accutane two weeks ago. I was told beforehand that it'd get worse before it'd get better but I underestimated. Both my cheeks are now covered in disgusting crusts and yellowish pimples. I've never looked so ugly in my entire life. Every day I wake up, my pillow has a few extra bloodstains on it. I got some topical steroid cream today to supposedly help against it. I'm too afraid to go out and I'm very...
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The regret from now going is worse than going. Gl dude
better to shit your pants than die from constipation
I was about to take accutane recently, but I've postponed it a little and decided to take an antibiotic called lymecycline, and basically, I've been eating dirty as a motherfucker and haven't had a single zit in an entire month.
The initial breakout is horrible with accutane, and yeah you might want to stay indoors as much as possible for the next few weeks. But after that it should get better. I heard you can take an antibiotic at the same time as your accutane to ease up the initial breakout a little, though it is apparently harder on your liver.
The...
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My 16 year Cold son wants to loose weight and go on a diet. He is 1.7cm and weighs 66kg. Should i let him.
>1.7 cm
>My 16 year Cold son
https://www.youtube.com/watch?v=t2s2EeLiOeY
https://www.youtube.com/watch?v=GIxt0i2rDzY
https://www.youtube.com/watch?v=iD2gMOLqsWw
https://www.youtube.com/watch?v=EnQ-iFRWoNg
https://www.youtube.com/watch?v=QRCFabWfH40
Does anybody still do IF here or was it a meme diet that passed?
>>35278108
It kinda works for me. I fast for 24 hours three times a week. Rest of the days I eat 1400kcal.
I did IF before I started browsing /fit/. Big mistake on my part. I got kind of a addicted to it along with keto and was pretty much not eating.
Admittedly I lost a lot of weight but I gained 25+ once I started eating like a normal person again. I don't hate IF but there's more effective ways of losing weight
>>35278133
you eat 1,400,000 calories 4 days a week?
ITT: ask a 5'8", cheerful homosexual with a jumbo plus-sized ass who lifts weights anything. :-)
>>35285667
Would you fuck someone with a 4 or 5 inch dick?
>>35285678
If he was really muscular and attractive, yes, but I'd rather it were over 8 inches.
>>35285667
Show us that cute ass OP
cheating frauds general
>bitches be /cray/ edition*
prev
>>35280495
>>35284195
In 4 chicas and their sexy little asses and stuff
in for fml
>>35284211
Hey
