Archived threads in /fit/ - Fitness - 1904. page
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It's probably a retarded question, but I was wondering if this kind of physique is achievable naturally?
The name is Sandra Prikker.
I don't believe she's on steroids, I am wondering if she's using chemical helps such as DNP to achieve this bf level?
>>35315753
yeah just lots of training and a strict diet faggot
korra is best
Look at this bish
>>35315778
Tell us more.
How much did Chris Evan weigh as Captain America? (At 6foot tall)
>>35315735
wtf is he wearing n his feet
>>35315757
The feet of this enemies
I've seen this a bunch of times recently, on here and some other unrelated forums... People basing their diets around money. Do you do this? Do you even factor in the cost of food? Do you let cost affect what you eat or do you go as far as restricting how much you eat due to £$?
I'm by no means wealthy. Having been an unemployable bum for ~5 years I've only been employed the last 4 years (27 now) but I can support my lifestyle without worrying about how much I'm spending on food... I mean, surely no one is eating more than £60-80 per week? Even a...
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>>35315708
>Even a minimum wage job should be able to support rent, bills, car, gym, that much food and basic luxuries?
No. Not by a landslide.
>I can't imagine struggling to afford a higher quantity of food.
Quantity of food is not the problem of most the world today, it's the quality.
>People basing their diets around money. Do you do this? Do you even factor in the cost of food?
Combination of health...
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>>35315708
I get whatever I want since I figure I shouldn't cut costs on the stuff that is literally keeping me alive
I live in Toronto, Canada. Food is prohibitively expensive here. Over 10 dollars for 2-3 pieces of chicken, vegetables are also very expensive, usually at least $1 per single veggie.
I mostly live of Tuna and some light carbs. I have a job and everything but with rent and drug costs I can't help but laugh at the prospect of a bustling, full fridge of meats and vegetables.
Hi /fit/, skinny /mu/tant here.
Woke up this morning decided to at least try and build some muscle. The thing is that I know I won't be going to the gym, I tryed once but social anxiety won and I lasted less than a week.
Went through the sticky and catalog and found nothing about excercising outside the gym (besides cardio).
Google pointed me to this "guide" http://www.artofmanliness.com/2015/08/05/the-prisoner-workout/ . Do you think that adjusting these excercises according to what the sticky states might work or is it a waste of time? I don't...
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>>35315670
go to the gym you faggot
also calisthenics is what you are looking for
>>35315670
Go to gym you dumb fucking faggot, I haven't had a job in my entire life and the last time I spoke to another person was 7 years ago in highschool and I still manage to go 5 day as a week to gym
>buy a power rack barbell and weights
>hit the gym
Pick one no other options
Nice progress cutting, anon!
It be a shame if you started to think about beautiful chicken that has melting cheese and mayo jizz going down your throat.
>>35315586
I hope you aren't thinking of big black things right now.
>dubs
bump
>>35315586
This isn't even trying, that looks fucking disgusting.
I couldn't force myself to eat the fucking oats guys. Only 100g, ate like 1/3 and dumped the rest.
I'm fucking SHIT
110lbs for gods sake, how am I supposed to become a slayer if I keep at it like this
>>35315496
blend them you fucking faggot
>>35315505
k then
>>35315550
much easier to eat them that way you desu senpai
Broke bum nigga that is as skinny as your sister. The only protein I can afford is cum. Please help.. how do I gain 20kg for cheap and fast.
>>35315495
>The only protein I can afford is cum.
Suck a lot of dick.
>>35315495
I need lbm gainz fast. I want to go 0 to 100kg real quick.
>>35315504
How much progress can you make natty in 4 months?
Tons if you're committed. In 3 months I bulked about 20 pounds and increased my overall strength on lifts by about 50%. I didn't take lifting or diet too seriously before then so once I did give it some real effort it was more than noticeable. So all in all 4 months should be a great start to achieving your goals, at least bulk up a little bit over that time and get stronger
>>35315489
NONE ZERO FUCK ALL! natty gains are for pussies.. you need the juice. I inject my ass daily with all kinds of shit (including cum for protein.. duh).
>>35315489
average human being gains around 5kg or 10 pounds of lean body mass in a year with noob gains mb a bit more
after that initial progression it becomes increasingly harder to gain so expect 2-3 kg lean body mass in the 2nd year
Beside my gym routines, should I exercise at home as well?
>>35315420
Are you just starting out? I'm only asking because people that are new think this a lot.
They don't get that sore because they're lifting low weights, and think that they need to be adding more stuff.
>>35315420
some cardio, sure.
SOME, so 100 situps and 100 pushups every day would be ok, 10 km not so much (unless you're a runner already, and that's your warm-up).
>>35315457
yeah, started last week, i'm only asking because im at the gym 3 times a week, seems little
>>35315476
okay, thanks
This is why we can't have nice things. Fuck. Liars and cheaters, all of 'em.
How do i learn to take sneaky pictures like this?
Guys do this as well, m80
you can kinda spot it on the b&w pic, here hands are fat
but you really have to be paying attention
>putting butter in your coffe
>making it
pick two
>>35315360
Who the actual fuck puts butter in their coffee? If anything I'll either take it black or with 1 sugar in it.
>>35315360
>butter in your coffee
nigga what
>>35315360
Did you really have to make a thread to justify this gross ass habit of yours are are you just fishing with b8?
i think i have golfer's elbow, and it seems to flare up from bench press.. i feel like my grip/general form is alright, is it possible that i'm doing something to put the load on my elbows?
>wake up
>eat breakfast
>oats and eggs
>2-3 hours later
>energy levels crash and get all sleepy
>be sleepy rest of the day
>coffee doesnt help at all
How long does it take for the water retention from creatine to go away? Stopped taking it.
Why are pushups so much easier than benchpressing the same weight (which is of course a fraction of your own bodyweight, say 50 kg)? They seem to be the same movement to me.
What motivates /fit/ to go to the gym when they really don't feel like it?
I'm struggling to leave the house for gym right now...
I'm sick of being weak so i get strong
Check your motives m8, if its just for some girl then you already ducked up
Just think about how it feels to workout, how amazing it is for your mentality and body.
Hungover AF right now but will still hit the gym in an hour because its basically a hangover cure.
Also think about what else is there to do? As of right now im just lurking here, nothing productive about that, might aswell workout instead right? :D
Nothing, but once I'm there I like it, just make your self go for no reason
WhAt is a manlet and what must they learn?
How to achieve tinytrip's body? I'm 5'4 just like tiny
>>35315253
they have to learn to accept it and not try to trick us
>>35315290
iirc tiny used some shit to cut so not natty but pretty much any routine.
Would you consider him /fit/ approved?
>>35315195
No, horrible lordosis.
>>35315195
cute buns.. yes he can join our circle jerk.
He would be the boss of my gym
