How much progress can you make natty in 4 months?
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How much progress can you make natty in 4 months?
Tons if you're committed. In 3 months I bulked about 20 pounds and increased my overall strength on lifts by about 50%. I didn't take lifting or diet too seriously before then so once I did give it some real effort it was more than noticeable. So all in all 4 months should be a great start to achieving your goals, at least bulk up a little bit over that time and get stronger
>>35315489
NONE ZERO FUCK ALL! natty gains are for pussies.. you need the juice. I inject my ass daily with all kinds of shit (including cum for protein.. duh).
>>35315489
average human being gains around 5kg or 10 pounds of lean body mass in a year with noob gains mb a bit more
after that initial progression it becomes increasingly harder to gain so expect 2-3 kg lean body mass in the 2nd year
>>35315592
>20pounds in 4 months
Congrats, you gained at least 15pounds of fat
>>35315682
me on the very right
>>35315694
Sorry to include you in the picture. You're actually a decent humanbeing. Fuck that white supremacist biracial fake ass nigga you with tho.
Tons. Noobs gains are GOAT bc you can cut fat and add hella muscle simultaneously. Take advantage by having a strict diet and going hard in the gym. Your body will transform in 4 months.
>>35315800
What is goat?
>>35315895
greatest of all time.. familia is u playing? how do you not know this.
