Archived threads in /fit/ - Fitness - 1898. page
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How can any body compete?
>>35322633
Can't, hes a sith.
Jar Jar is the key to all of this.
>>35323845
It's so dense
Ask a guy who had a vasectomy Friday anything
Why should I care?
Do you have any children?
Are you vegan?
fat to fit progress thread
>>35322579
That nigga needs to bulk ASAP.
>>35322579
miran
routine, diet?
>>35322622
bro split
running 22 miles/week @ average 7:30 pace
swimming intervals, tempos and LSD swims
IIFYM
Sometimes all 3 of those would hit me on one day and I'd feel dead afterwards
So fit here's the situation:
Me and 10/10 gf of nearly two years are about to meet up and have a talk. I only have and hour and a half so I need some replies
She said that she didn't know how she feels about us atm and that her feelings have changed. I gave her an ultimatum either we are still a coiple and we work on this or we break up and she said that she doesn't know and that she's so confused. What should I suggest to her we do /fit! And yes this is /fit but you guys got me into this you're helping me get out pic relayed the table I'm sitting a
If you stay with her do you think you'll be able to trust her enough to not fuck other dudes?
It's ogre, seriously.
>>35322481
Yes, absolutely
Hey /fit/, I see all this talk about oats, 4 scoops, protons, etc. what are some underrated foods for bulking and cutting that get overlooked??? I'll start.
Sardines - best fish to eat.
Quinoa - a complete protein source.
What else is there?
chia
Chicken breast
>>35322393
>sardines
>best fish
ever heard of tuna?
sardines bro, take a step back
sardines?
I am a fridge
I just put 3 large potatos and 3 ounces of cheese inside myself
Dubs decides what bodyaeight exercise or cardio i do to burn those macros
Kys x F
>>35322372
Sorry i dont speak italian
>>35322366
Neck bridges 4 x 90 seconds
What's your opinion on Protein bars, /fit/? Are they terrible when cutting or a staple? Decent cal for the protein and they are quick easy and tasty. I typically eat at least one a day when doing cutting, sometimes two depending on brands.
If you like them, what's your favorite brand?
I mainline some decent ones with a 1:1 protein/carb ratio and some fat that comes out to roughly 40/40/20 P/C/F split and about 2100 cals a day when I'm doing field work because it's cheap and easy. About 70 bucks a week if you were to do it five days of the week, which I have before. They aren't so bad, just drink plenty of water and prepare to spend twenty minutes in the bathroom every day of its all you eat.
Other than that I rarely touch them unless I have to work through lunch in the office
>>35322248
>prepare to spend twenty minutes in the bathroom every day of its all you eat.
Get some fiber supplements man. They work wonders.
>>35322259
Each bar has like 3g fiber I didn't mean twenty minutes stopped up I meant some steady flow type shits
hey /fit/ do you guys like girls with big calves or small calves >pic related
>in b4 grills get a operation to make their calves smaller
Small firm calves.
The large ones in the pic are too manly.
I love thick calves, cankles are kill though
>>35322004
Good genes
Lifting things isn't a hobby anon.
yes it is.
Neither is Netflix
Neither is choking in dicks but you don't hear me knocking you.
is lumosity good for brain-gains? I'v been using it for a month, it seems sort of trivial.
Just read bro.
>brain-gains
No such thing.
>>35321576
no it's pseudo-science and has been proven to be so
did you seriously spend money on that without researching it? i feel bad for you wasting your time
Diet pop, bad, good? If you drink it does it make you fat?
Bad
Why on /sp/?
either way carbonation effects bone density and stuff so i just stay away from it, i get lemonade instead a lot of the time
>>35321239
Technically, no. It doesn't.
But it increases your appetite so it's not a good tool for losing weight.
Quality thread m8. A+
op I love you. I do.
>>35321254
>>> fit
Just ate a fuckton of chocolate and my cheat day was yesterday. I think im going to an hero. Im fucking weak. Godfucking dammit i hate myself.
Should I puke it put while I stil can. I had it approximately 10 minutes ago. Fuck fuck im crying right now. Please someone give me advice.
yes, let the hate flow through you. let it grant you the strength to not fuck up again.
>>35321051
out*
Always wanted to know if auschwitz or otter mode? Also, any general improvements that need to be made?
Bump 4 insecurities
height /weight?
>>35320941
Good progress, better than most irl people.
If you want something to work on I think bis and tris but don't do it at the expense of what you already are doing.
Also post poutine pls.
How do I into thick core?
eat a pizza
![hqdefault[1].jpg](https://i.imgur.com/NVvZRzB.jpg "hqdefault[1].jpg")
>>35320908
HGH to aquire roid gut
>>35320935
His core is fucking huge, and it's not all fat.
>>35320940
Back then they didn't have steroids. How the fuck did he get so big without roids?
Why does he have chicken limbs?
