Archived threads in /fit/ - Fitness - 1889. page
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How do I get this body
>>35326092
If you are on the right, you pretty much have that body...
>>35326114
That's her posing with a cardboard cutout of herself btw
Didn't think it needed explaining but maybe it does
>>35326117
No it really didnt need explaining, that guy is just retarded.
Confess your sins to the confession pepe so that we can begin the year of 2016 on a clean slate
Shitpost Le Meme Frog is the worst thing to come out of R9K, including school shootings.
I really like this girl and I fap to her every night. What should I do to convince her i love her pepe?
I keep my succubus ex fat mostly with baked goods. Like any practiced skill I have become quite good at not only baking truly delicious things like cakes, cookies and muffins but also hiding calories in them too. It's gone on for so long now that I see the disappointment in her eyes if I don't have something to feed her when dropping off/picking up our kid but I know that if I were to feed her constantly she'd go from joking about me trying to make her fat to actually believing it. I worked it out to be about every 1.5 weeks that I can palm my leftovers off without...
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At what point did you find out that Starting Strength was a waste of time?
>>35325332
when kids at school started calling me quads. it was good but for the wrong reasons.
im now on ppl and dont listen to this stupid circlejerk.
this circlejerk on ss reminds of that experiment where they had some monkeys in a cage with a ladder and on top of the ladder was food. each time a monkey climbed the ladder, all the other monkeys were sprayed with water. after a while, the monkey beat the shit out of whatever thing climbed up the ladder. then they introduced a new monkey and it tried to climb...
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>>35325365
That example works for me in reverse.
At first I did a brosplit because I didn't know shit and I wouldn't trust the internet because who would lie on the internet and also because that's what the roided chimp at the gym told me to do. Saw little gains, stalled fast.
Then I switched to a push pull because I felt it made more sense. Saw a little bit more gains, stalled again.
Then I did SL because it is normie friendly, saw gains, stalled again especially on DLs.
Then I did SS and with the...
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>>35325434
Well of course you wouldn't look like a T-Rex, you already went on other routines beforehand. Try turning back time to DYEL mode and start with SS, you're going to get meme'd on.
>I can lift heavier things on a strength routine
No fucking shit
Take that Rippletits cock out of your mouth for a bit and open your eyes
WHY
I was a vegetarian for 3 months. It's a fad, like gluten free and organic food
>>35324538
Why would anyone do SS? Most people are sheep and follow the herd mentality
Bah baaaaaaah
I just finished my delicious steak with veggies and a glass of red wine
Lmao they're lying.
They're probably saying that so all their fans go vege or vegan and lose all their gains
Just a few days left in 2015. Let's look back and answer a few questions. These are designed to see who will make it and who won't:
>Did you accomplish anything in 2015?
>Were you advancing in life, or were you an atrophying degenerate?
>What was your 2015 new years resolution, and did you accomplish it?
>Are you happy?
I'll start
1. I finished my third year of university and have just one year left of my degree.
2. I started my university chess club and am the vice president of my university pre-professional health society. I am also the treasurer of my fraternity
3. Mine was to stop watching porn, and as of today, I have only watched porn twice all year, and I felt pathetic both times and I didn't get much pleasure from it.
4. Mostly
>Did you accomplish anything in 2015?
I hit a 400lb squat before my birthday
>Were you advancing in life, or were you an atrophying degenerate?
I didn't really advance in any aspect besides lifting.
>What was your 2015 new years resolution, and did you accomplish it?
Didn't have one
>Are you happy?
No.
Roll dubs, post ass
Gay porn general threads when?
>>35320577
rolling
I thought /fit/ would be gay enough to at least try
cheating frauds general
>favorite girl is back :3
prev
>>35319465
for general info check out
/r/steroids/wiki/index
>regularly sleeping with a girl who has a bf
>play wii with her
>accuse her of cheating
>she says she's not a cheater
>at least at video games
Kek
>>35327618
lol.
girls man, girls.
at the festival a girl jerked my friend of.
she has a bf of 3 years
cheating frauds general
>sloots gona sloot edition
prev
>>35313622
hi guys
In 4 atg
>>35319496
I havent done a skwat in 5ever
brehs
b r e h s
>>35314025
Why are women's bodies so gross
>>35314031
This
There's not even a nice set of pecs or a juicy boipucci on them
I just realized being fit doesn't get you girls
you have literal no game then
soz bro
>>35334772
How often did we try telling you that? Being /fit/ helps, but it's not going to make up for lack of confidence or a decent personality.
>>35334772
You didn't read the sticky obviously.
Sup /fit/. How can I improve my daily routine? My current routine is
-125 push ups
-125 sit ups
-125 iron arms [a little machine that trains grip and lower arms]
-125 squats
-100 curls with a 35 lb dumbbell [50 per arm, 5 sets of 10, alternating arms]
-Then I sprint about half a mile to a mile [not sure exact distance].
I'm seeing results, I just want to know if any of this is redundant or if there's ways I can improve.
>>35334031
Go to the gym and lift weights.
>>35334031
Read the sticky and never post again
Hey /fit can anyone here recommend a good workout routine?
5x8 jerkoff
2x3 selfsuck
1x10 anal (fingers then progress upward to Dragon Dildos)
>>35333987
STICKY
1xF sticky reads
![mbre_FrenchOmelet-b[1].jpg](https://i.imgur.com/sTA2R7N.jpg "mbre_FrenchOmelet-b[1].jpg")
