Archived threads in /fit/ - Fitness - 1812. page
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Post your stats. That's it.
6'4"
229 lbs
Squat: 280x5
Bench: 205x5
Deadlift: 330x5
6'1"
202lbs
S: 320x5
B: 230x5
D: 380x5
OHP: 135x5
5ft 10/1.79 99kg
S 110*5
B 100*3
D lol dont do it
OHP 77.5*1 or 70*5
tfw fat and weak but relatively big
6'7"
235lbs
Squat: 242x5
Bench: 242x5
Deadlift: 320x5
Pullup/Chinup Thread
>How many were you able before you started working out?
>How many can you do in a single set?
>Which type do you prefer?
>Do you like 'em?
Gonna do 100kg weighted Pullups tomorrow before the New Year starts. Wish me luck senpaitachi.
My gym doesn't have monkey bars
Only these gimmicky shit on top of the cable machines and some wide grip things on the power rack
I've been at 3x3 for a while now, I'm like 8kg overweight though.
Could never really do many (2 or 3).
Moved to home gym, started focusing on Pendlay rows(no way to do pullups) and losing weight.
Fast forward ~10 months, down 50lbs, go to a "bootcamp". Rattle off a set of 20.
>is this what making it feels like?
>>35426304
0 before i started, right now my max (5 months later) is 8 chin up and 5 pull up. I love pull ups and chin ups, it feels great
>that guy who yawns in between sets
>>35423840
If I wanted humor I'd just ask you what your one rep maxes are.
>>35423846
Kill yourself
>At gym
>Get complains from about loud deadlifts
How do I diddly 410 for reps quietly?
>>35423021
stop going to planetfitness
>>35424327
This.
>>35423021
>lifting seriously in a fuccboi gym
dun goofed
Also thanks for letting us know how much you deadlift, not like its relevant or something but glad you could tell your internet friends.
Confess your sins to the bulk/cut God Mac, he who gained then lost 60lbs in 3 months
I don't lift anymore but I still browse /fit/.
Guys that go for high-test girls have low self-esteem.
Last since it was the holidays I said fuck it and only worked out like 3 times also ate over my calorie cut. I feel shame.
>>35416493
Last week*
>Stepfather gifts me Gym Membership
>Gym is 2 miles away
>Says he won't drive me there
Does anyone here on /fit/ experienced hell like this?
How do you guys even get to the gym when mom and daddy dont drive you ;_;
>>35426184
WALK YOU FUCKING FAGGOT AMERIDUMB, FUCKING LANDWHALE CUNT, WALK/JOG AS IF IT WAS YOUR CARDIO, REEEEEEEEEE
>2 miles
>cannot walk or run
nice b8
>tfw a 6/10 rejected me on grindr
>tfw im making a fake profile with a 10/10 just to make him feel like trash and call him ugly and fat
>tfw im gonna call fat, ugly, shortie or bald every average looking guy on this city
>tfw they will feel terrible over their insecurities
>tfw i will leave them scarred
>tfw I will get revenge
gay and a shitty person
I can't think of a worse combination
>not turning the other cheek
>not making yourself into a better person
>confirmed for not making it
>>35425738
You should of just lifted more instead of settling for otter mode.
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>no motivation to be alive edition
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
Powerliftinggeneral.com
>>35424373
thought you were giving up you little shit
cheer up lad
>>35424397
are you trying to make jerky out of your skin?
>>35424372
I tried power cleans today and I'm in love. They're better than any of the power lifts.
>>35424397
>tfw you can actually see his impending heart disease
Why haven't you learned how to fight yet?
Surely you don't think your 2 plate bench will get you out of trouble or protect your waifu from the bad mens
>>35423983
concealed carry is a magical thing.
>>35423983
i actually do know how to fight, year and a half of muay thai
I remember when I first started going to the gym, I believed that everything under 405 on squats or deadlifts was babbyweight. Now after one year when I squat like 365 I think that it's impressive since there is no one in my gym that I've ever seen that squats more, and I feel like a beast repping that shit even though by /fit/ standards it's fucking shit.
I believe that it's a physiological disadvantage that keeps me from progressing.
Has any one else had this problem? How do you get rid of it?
Stop going to /fit/
Stop comparing yourself to others, IRL or online
Stop labeling your weights. It doesn't matter if 400 lbs is "heavy" or "babbyweight", it's 400 lbs
https://www.youtube.com/watch?v=Zp-U79tlScw
>>35422820
>there is no one in my gym that I've ever seen that squats more
that's because most people/trainers understand the stupidity in heavy compounds and opt for safer isolation exercises
>>35422851
>eliott hulse
Thoughts on this routine or anything similar?
>>35422569
Looks retarded. Just do SS
>>35422569
it seems okay, it just looks like it's meant as a complete guide for beginners op.
so if you are a noob it's fine.
The fact that trappy made it but lives in denial is worse than the routine itself.
fuaaarkkkkkkkkk
i got pic related for €21
i took one yesterday and one this morning and jesus christ i feel like i am about to die
hot cold hot cold fucken tremors hot cold i am on the bringe on gimping out while i typ this fuarkkk hot cold WAHHRFGGDGSG
so yeah i guess this stuff works
my stomach and lovehandles feel so.. warm?
WTF
yohimbe expieriences plez
Bonus: Whats the difference between the ground bark and the pure HCL version?
bamp
Whats this shit supposed to do?
While you're waiting for drug using scum to turn up, I'll help you bump.
But in return, save me a google senpai. What exactly is Yohimbine and what is it used for?
What are the best fitness youtube channels?
Hodgetwins tobehonest
Just fun to watch them chattin shit
Alot of broscience but fuck this ain't med school this is the real world
>>35421370
>liking virgin gains
disgusting.
greg o'gallagher has some neat stuff.
frank yang is pure entertainment.
also brosciencelife is obligatory.
Candito & Alan Thrall
The meathead stereotype and unfit nerd are just a jew created meme. Fit people are more than likely to have a higher IQ and unfit people are more likely to have a lower IQ. Attractiveness also correlated with a higher IQ. Someone that's athletic and attractive is more often than not above average intelligence. Life isn't like some DND system where you have a set pool of attributes with limited distribution. If you're fit and attractive you're also likely to have a higher IQ.
Fitness and IQ
http://www.ironmanmag.com.au/training/training-tips/169-exercising-intelligence-how-research-shows-a-link-between-physical-activity-and-smarts
Attractiveness and IQ
https://www.psychologytoday.com/blog/the-scientific-fundamentalist/201012/beautiful-people-really-are-more-intelligent
Higher IQ are also found to be more competitive
http://sengifted.org/archives/articles/the-impact-of-giftedness-on-psychological-well-being
Height also correlates with a higher IQ
https://en.wikipedia.org/wiki/Height_and_intelligence
Income correlates with a higher IQ with the 10th percentile being the highest earners
http://www.businessinsider.com/facts-you-dont-want-to-know-iq-2011-11
Competitive sports participation also correlates with a higher IQ
http://www.sciencedaily.com/releases/2015/05/150511125318.htm
Life isn't fair. People more often than not have the whole package or parts of it. Most of the men in my sports program are also in STEM and have no problem with keep up with playing and training schedules and classes.
>>35421103
Meh, I got tested a few times in my life (no, not internet tests) and scored between 140-145. But I'm a semi-aspie loser who did fuck all at school and got bullied into introversion, so I always sucked at sports and team activities in general and had zero confidence. I'm pretty good at solving problems and logic, but without any creative drive, ambition, confidence and social skills high iq is only good for drunk debating smug idiots, mental masturbation and over thinking stuff.
>>35421103
nice sources
>>35422167
>high iq is only good for drunk debating smug idiots, mental masturbation and over thinking stuff.
You really disproved all that research and statistics that OP posted. Well done !
Why is it that whenever IQ comes up, some retarded fuck with an 140+ IQ comes and tells us what a loser he is and that IQ doesn't matter?
What are you supposed to use for motivation to lift if you have no desire for sex or a gf?
>>35421076
low self esteem
low self confidence
low self worth
overall if u hate yourself
(like me)
Being better than others and looking good in mirror /thread
>>35421076
>implying u don't lift other guyz mirrin'
Otherwise, beeing STRONK, beeing a good mood dood... whatever man fuck you
