Archived threads in /fit/ - Fitness - 1814. page
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>average 4channer after becoming /fit/ and /fa/
>>35412046
What does that mean?
Also what game is that?
>>35412067
he was trying to build up the courage to talk to her, but he never did
it's kind of impossible to be both /fa/ and /fit/
Does lifting work the same way for girls?
I mean as far as building confidence/selfesteem, getting motivation for other stuff, getting mired, and "making it"?
>>35406016
Yep, but your progress in the long run will be very slow compared to a guy, gals built 50% less muscle mass than guys, also, a lot of womans are into oly lifting and powerlifting, you just need to train.
It sure will! I like the process I made, I surprise myself all the time with how strong I am now.
It does take longer, but its so worth it.
>>35406016
Woman can't build mass to save their life, but they can build some pretty respectable strength, even natty. Which is why they tend to go for power lifting and oly lifting. Or crossshit.
Why is this the official shoe of the manlets?
>>35396906
name of this shoe?
>n-no manlet
>>35396968
bahaha holy shit I use to wear those when I got my first gf. I'm 5"10 so maybe they were what I needed to trick my first female into mating
See a lot of questions going around so I'm here to lighten the load for the next hour or so. Ask a personal trainer fitness related questions.
Is there a decent fucking app just to log my lifts?
I've been using an excel spreadsheet but that has been a hassle.
I need something easy and quick to log my lifts on my phone, that I can also easily look back to
>>35417571
Do you recommend the hamstring curl machine?
>>35417606
Fitnotes
You prop the bar on your back and lift it off the rack. You descend, just when you begin to rise up a blinding flash hits you. When you come to, you realize you've been transported into a boxing ring in 1987 and are facing off against Mike Tyson.
How has your lifting prepared you for this moment? What will you do in order to defeat 1987 Mike Tyson?
>>35417273
not in the slightest since boxing is about technique
>>35417273
/fit/ is defenseless
>>35417273
Pull off the plates and chuck them at him, then start laying into him with the bar.
What's your new years resolution or goals for 2016?
>>35418496
nofap or brofap i cant decide yet but i still got a few days
Quit drinking. If I don't I'll be dead within 10 years.
>>35418496
resolutions are for newfags
my resolution is to not make any resolutions but instead take myself and my goals seriously year round
Hey /fit/, I want to buy weightlifting shoes, but I don't know which ones.
I've heard that the Adipowers are very popular and good, but they are a little expensive for my budget.
Looking through Amazon, I found pic related, the adidas Powerlift2, which are a little more unexpensive while still looking good. Are they good for my first weightlifting shoes?
Should I buy them, or are there better deals? Any recommendations or tips when buying weightlifting shows off the internet (i.e. what size to choose, etc)?
>>35417580
> (i.e. what size to choose, etc)?
That depends on your feet, take a look what size your other shoes are.
>>35417580
powerlift 2.0 heels tend to compress under heavy loads, get the power perfect 2s, they have a higher heel and dont compress at all
for sizing, just get your converse size - worked for me for my power perfects
>>35417632
But I mean whether I should choose a bigger size than my usual shoes. For example, if I wear size 7, should I choose 7.5 for these shoes?
Post what's in your gym bag. I'll start.
Running Shoes
Shower Flip Flops
Shower Gel
Straps
Shaker Cup and Powder
Towel
Gym Clothes
>>35414296
all of this plus:
>wingtip dress shoes (snow here, boots into work)
>belt (weightlifting obv)
>swap running shoes for cross trainers
>padlock
>>35414296
Towel, phone, water.
You faggots take yourself way too serious.
Lift iron and eat well = get strong.
>Inb4 u even shower brah?
I shower at home because I live 2 min away from my gym and have a jacuzzi I like to chill in while chatting up qties on ma phone.
If I'd shower at the gym I'd take a clean set of clothes with me + flip flops.
I don't have a gym bag... I wear my gym clothes to the gym and change when I get home. I notice people giving me strange looks though... It's just so much easier and comfortable to do it at home...
How is nofap supposed to get me LAID?
1.5 weeks in, I'm so fucking horny my brain isn't even functioning
I went on a date with a girl yesterday, it went fucking great until my penis just took control and I escalated way too quickly, making her completely turn off
This happens with ALL GIRLS I MEET now
My horniness is just out of control
Is nofap a hoax?
I honestly did BETTER with girls when I was fapping like mad (though I still didn't get laid back then, so suppose it was worth trying)
>>35413574
>All those poptarts and kraft mac and cheese
She is going to be fat as hell once she has a kid and hits her thirties.
>>35413586
Who the FUCK cares DUUUUUUDE
>>35413586
Thank god I'm not the only one who noticed this
Why the fuck is Zyzz is so idolized? I'm relatively new and I keep seeing pictures of this guy around here and body building forums and people worship this dude. I mean don't get me wrong the guy is ripped. He's aesthetic af I see that. But there are a shit ton of people out there with much better bodies. Also I saw some videos of him on youtube and the guy look like a self obsessed douhebag but that's whatever.
So what makes this guy so special.
>inb4 he inspired many people
>inb4 he lived...
Comment too long. Click here to view the full text.
Zyzz forgives you, now go in peace my son.
>>35412037
Because he was very active in both /fit/ and /b/ as a trip that was generally funny and cool to talk with. He was a decent guy on top of everything he did to help others.
>>35412037
Fuck off newfag
How do you increase test?
>>35409556
Close your browser. Turn off your computer. Go outside. Stop worrying about it.
Zinc + magnesium
>>35409556
Neck press. Its a proven science fact that high weight neck press triggers test and growth hormone squirtage
Is taking steroids for being "shredded" the manchildness of the fitness world?
I think it's obvious.
Better watch them kidney's though
How shit is that bicep vein lol worst bi vein genetics ever
Ive thought about it because of how much gains i lose when i get stupid shredded
What does /fit/ think about Subway? Is it as healthy as they say?
>>35414009
>Is it as healthy as they say?
Prepackaged lunchmeats are not as healthy as meat you cook fresh for yourself, and Subway is expensive compared to making yourself food.
>>35414009
footlong chicken teriyake with double meat, cheese, sweetcorn, gerkhins and lettuce on italian herbs and cheese + toasted FUCK MY SHIT UP SUBFAM
>processed meat
>shit ingredients
Need I go on?
FUCK YEAH FIT I FINALLY MADE IT, TODAY I PUSHED LMAO1PLATE OHP, THE WHOLE 5 SETS AND 5 REPS, FUCK, FEELS GOOD MAN!
Also what is your OHP max?
enjoy ruining your lower back
95lb 3x5
Life is suffering
>>35408513
I remember when I hit 185 for 1 it was a great feeling. Back when my body weight was 180
>Take your top off
>Go on Omegle
>Post results
Trying this now, it's triggering my autism like bad whenever a girl smiles and doesn't disconnect.
H-how do I get over this?
This is your best chance to practise being an asshole being liked for it.
>>35403676
The only person who spoke to me is a Philipino boy
>>35404057
Jesus Christ why is philippines so full of ladyboys
