Archived threads in /fit/ - Fitness - 174. page
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I'm only 5'10
Is there any way to grow, grow, grow?
Do stretches give permanent gains?
5'7" womanlet reporting in also curious
I need to be taller to find a life partner.
>>37790982
5'10 is fine. Idk where you live but i'm taller than 70% of guys in canada
>walk into the gym
>I AM THE ONE DONT NEED A GUN TO GET RESPECT UP ON THE STREET
>>37790917
https://www.youtube.com/watch?v=mbSBp53y55s
>ULTIMATE
>>37790917
>walk into the gym
>IS SOMEONE GETTING THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST THE BEST
>thought I was 6'1" the past few years
>I'm actually 5'10.5"
I'm smiling because I have validation to kill myself now...
>>37790687
what exercise did you do?
how old were you and how old are you now?
>>37790687
if you do pull ups
i will make you longer
i was 5´10 but now 6
>>37791581
Kill yourself.
hello /fit/, I've been trying to lose weight for the past month but it does not work. I don't want to get all muscly and shit, so I tried to lose weight by eating less instead of working out.
I've been eating 1000 calories for a month straight and have not lost a single pound. What the fuck is going wrong? Is it about the carbs, the fats?
please help
>>37790562
>Art
You're too retarded to actually eat less
a-are you a girl
>be 5'10" at 21
>really wanted to get 6'0"
That would have made me happy.
>>37790462
Here you go
https://www.reddit.com/r/bodyweightfitness/comments/197ls3/pullups_made_me_grow_vertically/
Me : 178 + 5 = 183
>>37790520
I hope the link helps you btw 183 = 6´0
>tfw 5'5"
>wear 7' lifts
>men stare at me in awe as I walk through the room
>women giggle with lust
help me /fit.. i got in a fight with my gf and now im super depressed. mcdonalds is just 3 mins away.. pls stop me
is being beta innate or environmental?
>>37790357
Don't be a bitch
>>37790357
if you're this weak, drop a barbell on your head and bleed out you fucking manlet
What's your core workout look like, /fit/?
Cores for the whores
Squats and deadlifts and pull-ups
Stop being a faggot
>>37790343
AB wheel. Literally all you need.
>>37790343
Superset of ab wheel and hanging leg raises. All you need desu senpai.
https://www.youtube.com/watch?v=eXTiiz99p9o
What does /fit/ think? Personally I think its stupid and the tinfoil hat wearer in me says its just to keep people consuming
>diets don't work!
>exercise doesn't work!
just keep everyone confused and you can keep selling weight loss products to them
>consume a calorific deficit and do some kind of activity to keep your metabolism up
for nearly 40 years the health and fitness industry has done everything in its power to complicate this.
Watching it again I see they are trying to say over eating is what causes weight gain so I guess its true. It is just presented poorly
What are /fit/'s political views? Is there any link between getting swole and healthy and what political views you have?
Report type:
Rule violation
fit men are more right wing
nu male cucks are liberal
>>37790250
become Völkisch
lift for the glory of Odin.
What the fuck are these things?
Can they be related to lifting too much?
They dont hurt.
Anyone else have em?
>>37790064
DOCTOR NOW! Don't even reply why, you don't have e much time. Go before you lose your hand!
>>37790064
It's not related to lifting it's just when u bend ur wrist it's air
>>37790064
Find a new gym. Sanitation isn't a priority in your current one.
Lets say you're turbo-skelly, underweight on a BMI chart. Does working out make you taller in any conceivable way, even .5"? Wouldn't it have to at least make your spine less susceptible to gravity compressing it, which making you shorter throughout the day? I'm just barely 5'10 when i wake up but sitting all day and being on my computer, I compress down to 5'9 - 5'9.5" by the end of the day. Clearly, it will fill you out and make you wider, have broader shoulders etc.. but it would have to affect your height.
>>37789801
anon dont be stupid
>>37789801
everybody is taller in the morning because that's how gravity works m8
>>37789831
>statues, buildings, trees are all taller in the morning because gravity bro
RICH ACCEPTED PROPHET MUSCLES FIGHT!
https://www.youtube.com/watch?v=GO_XKbjF--o
https://www.youtube.com/watch?v=YKZoHXonqAo
RIP RICH PIANA
how many times u wanna post this shit rich ?
>>37789747
is that prophet guy that one who used to hang out outside of bodybuilding expos and try to start things for bodybuilders or am i thinking of someone else.
its that retarded guy who kept heckling phil heath but was getting nowhere
also this fucking muscle prophet dude is so retarded hes got a halo in his little avatar like his head is lost up his ass
It's summer /fit/, where's your tan?
>brb healthy vitamin D levels to reduce depression and cancer risk
>brb free contrast when combined with sublight to bring your abs out
>brb aesthetic asf
>>37789649
>Aesthetic asf
I hope that's not you pic-related..
>>37789649
i'm a redhead. maybe i've just stockholm syndrome'd myself into liking it, but i don't mind being pale honestly
whats going on above your right pec? is that a gigantic zit? pop it, post pics please
>tfw sun bathing for around 30 minutes almost every day
inb4 sun is unhealthy
redpill me on melatonin
>>37789543
I eat up to 20 x 5mg caps a night to make my dreams super cool.
>>37789543
no they're usually white
>>37789543
it's a sleep hormone anon
it helps you sleep
eating a 3mg melatonin pill increases melatonin concentrations in the body to 20x the norm so consider smaller doses if you're oversleeping
What does /fit/ think of the buff dudes?
>>37789537
is that gyno or fat
WHATUP YOUTUBE YOUTUUUUBE x'D
>>37789537
*screams into pillow*
