Archived threads in /fit/ - Fitness - 182. page
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How does on determine if they have good or bad genetics for bodybuilding?
Workout for 6 months and look at your shoulder width ratio and insertions
>>37781549
Doesnt matter, unless you plan on actually roiding and competing
YOU always have bad genetics
OTHERS mostly have good genetics
SOME may have worse genetics than you
If you got a cute girlfriend would you stop lifting?
If the answer is yes then you lift for girls. If the answer is no then you don't lift for girls
Huh I've been trying to convince myself I haven't been lifting for girls but there's no way in hell I'd stop if I got a gf. Nothing can stop me now.
Tbh I would lift for her. I only lift for myself right now.
Damnnit op I don't want these feels ;_;
>>37781541
i have a gf who supports me in lifting, and buys me steroids. great to be honest
Should I take whey/protein?
I've been gyming for a months and I'm not getting the results I want so would whey actually increase my muscle recovery and get me gains?
I'm on the edge here because this shit is pretty expensive so I'd like some opinions on if it's worth it and whatever else.
Pic related
>>37781338
It's literally no different to the protein you get from regular food.
>one month
People like you never achieve anything
>>37781356
Yes but it is cheaper and easier to eat
How do I get my core to look as solid as a cement truck like the guy in this picture?
>>37781319
ab ripper x from the tony horton p90x program.
good luck m8,regards
deadlift dave.
>>37781335
Deadlift Dave, are you aware that this guy did a sit up with 200kgs of resistance every day?
>>37781319
>>37781335
>>37781419
What the fuck is this thread even?
What does the top 1% bodybuilding genetics look like?
>>37781317
depends on the anime
I'm fat. Got a gut and tits. I'm matching with cuties. Since I started working out again I'm self conscious as shit and the idea of sealing the deal is rough. Any tips for mental fitness to help get that killer instinct back? Pic related. My tinder.
>>37781099
sorry to say mate their probably bots or having a joke
>>37781099
I'm fit and only match with like 1 person a day half of them being bots i'm pretty sure face is the only thing that really matters being fit is just icing on the cake for the girl.
>>37781274
i got more matches when i removed every photo and just left my best one up
I'm a senior in high school who weighs 110 lbs, 5' 10'' ish. I eat lunch/dinner, and sometimes im hungry enough to eat breakfast.I snack a lot, and usually eat a large lunch. helpme.jpg
Eat more.
Eat more.
Start lifting. It will make you hungrier so you can eat more too.
is this achievable natty?
>>37781002
if you're asking these types of questions on a Saturday summer night, you need to get off the internet.
Yes
Jesus, you can achieve that with body weight exercises..... you don't even need to go to a gym
no, that body is photoshopped.
/Fit/: The Movie
https://www.youtube.com/watch?v=V1zFeHJzS5E
I made the mistake of watching the sequel, Teddy Bear. I felt cold inside for a while.
>>37780955
This was a painfully uncomfortable movie
>>37780955
I am Dennis
Hey /fit/ newbie question here.
Just got back into working out after taking a "few" years off mostly due to smoking cigs and drinking heavily and some other drugs and feeling like shit all the time after partying to work out.
Anyway I'm getting back into lifting again and thank God I have that muscle memory so I'm not a complete dyel as I have some muscle.
Anyway, I'm finding that after around 30 minutes of lifting I am exhausted and need to either go swim for 30 min or do 30 min of treadmill and shower then leave.
Is this pathetic and just lol 30 min lol lifting meme?
I mean, during my 30 min I'm going from one weight set to another, lifting, traps, delts, legs, squats, deadlift, etc circling around 5 reps of 5 each time varying intensity and level of weights.
Advice? Is this autistic or do you have to do 1 full hour to really "work out" ?? I mean I'm lifting in those 30 min really hard not one of those flabby fucks sitting on a machine jerking off for 20 minutes checking his facebook after doing 1 rep.
oh look a well thought out post!
>inb4 404
>>37780869
>>37780875
>Blatantly samefagging
Not gonna answer your question either :^)
>>37780906
>literally posting just to say you're not going to answer my question
Wow. How do you sleep at night?
Is it possible for anyone to make a google map that /fit/izens can post what gym they go to?
It could then help us find out how many fellow autists go to our gym. I think it would be cool cause you can either workout with an anon or play the guessing game each time your at the gym on who's autistic or not.
>>37780801
you want to know where other people live.
you post Anonymously.
>try again.
>>37780826
>live
no brah
>lift
yes pham
>>37780801
fuck that big brother bullshit
Is it ok to use this bottle as a protein shaker or do I look like a weeb? What do you use?
i use blender bottles
I don't think you know what a weeb is...
>>37780717
> What do you use?
Fuck me anon, just go to amazon, search up shaker bottle, and buy cheap. The austismo is insane.
How do I become him?
>>37780683
10 SCOOPS CMON!!!!!!!!!!!!!!
leave humanity behind and do whatever it fucking takes dipshit
Surgery and memes
Do you even work out your penis?
I tried jelqing a while ago, but I just can't keep it consistent
I'm ~5.5" so I'm not -that- sad, but would like to get a solid 6"
afiak the bathmate is only good for girth
>>37780476
Does that help with premature ejaculation?
>>37780476
7x5.5
Who cares if you aren't using it
>cmon anon, have a slice!
>>37780427
Yeah whatever gotta go.
I don't eat sweets
>>37780427
bitch thats my protein cake I was going to eat all of that for lunch why aren't you eating with scoops dyel faggots gotta eat big cakes to get big
