Archived threads in /fit/ - Fitness - 181. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
What's your weakness /fit/?
>mfw pic related destroys my cuts
>>37782536
Bf brought home a giant bag (like 5lb or something america sized) of this shit.
Just shoot me.
'Zza
Is this chart acurate ?
>>37782511
Accurate*
>>37782511
More or less.
Not according to this e-numbers board.
If you total anything less than 1500 at any weight then you are a weak casual.
No runners thread and I really need some help. I started running last month and started off fairly slow did 2 days on one off and it went fine for a bit and 2 weeks I got shin splints, ankle pain, and a zapping sensation in my quads. I've been resting for quite a while now and my shin splints went away, the zapping in my quads is very miniscule when I run but my ankle pain is still very prominent I can barely run 50 feet without some serious pain. I don't know if it matters but I have Nike Free Hyperfeels, could it be the shoe that's the problem or what? All I...
Comment too long. Click here to view the full text.
>>37782487
If you busted yourself doing 2 on 1 off the. You know that that's too much to start off with. Use what hurts until it's completely pain free and start 1 day on 2 off and instead of just running try 2 mins on 30secs off until it doesn't hurt. Then increase the 2 mins to 3 etc until you can do 5/1. From there run the while time. Listen to your body when it comes to running man. I've had 3 lifetimes worth of injuries from the sport. Good luck
>>37782861
Ice what hurts, not use.
>>37782487
>Nike Free Hyperfeels,don't wear that shit, if your ankle hurts it suggests you have a pronation when you run, you need shoes with pronation support, go to a running store and have them check your stride. look up pronation of the foot on youtube if you have questions. those free shoes will fuck your shit up.
How cum I'm always this Vascular?
Before I lifted I was auschwitz mode and my arms were vein, now that I started lifting I think they are even more vein like weiner.
Has this been a underlying health problem ;_;
>>37782336
i look like this too
i think it's dehydration
>>37782336
some people are just have big veins. go flex in front of some nurses they love that popped tree root shit.
>>37782336
I'm the same way m8. Is because low bodyfat. Vascularity has little to do with anything other than body temp and bf%.
symmetric strength bread?
my bench is pretty weak proportionally but im pretty sure my squat is ok, just need to go for a better max
Link to this page?
>>37782315
Goal body
I know that spirituality and god gets a lot of hate around here, but lately I've been feeling empty. I was raised baptist and renounced my faith when I was younger. However, I've been feeling lost and meaningless and can admit that for me personally I do believe in god... in some form.
I don't like this indecision or general vagueness. Not understanding my own faith (whatever it may be) makes me hungry, and the answers to my questions have left me unsatisfied. At this point in my life I've become self-destructive and frustrated.
What do you...
Comment too long. Click here to view the full text.
>>37782186
Take hallucinogens
Have a religious experience
Become a new age faggot for a couple year
Come to your senses
Join the nihilism mater race
>>37782186
To be honest I don't feel anything spiritual and I think it's all a waste of time to speculate on. I'm just going to enjoy as much of my life as possible and try to make those around me happy and then die and become worm food.
Making your own meaning is better than having it handed to you imo.
I feel the unity of all living things especially humans. Not religious though
>tfw I was given the perfect start back when I was 13
>my dad put me in a good football program
>the coaches were excellent at training and were affiliated with good high schools
>high schools were already sending me mail because I was bigger and taller than the rest of my peers
>just a few years and I would have been a player on a high school team
>I gave it all up for video games and internet
Now,...
Comment too long. Click here to view the full text.
