Archived threads in /fit/ - Fitness - 167. page
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Does Basketball have the best all around athletes in the world?
Case in point, Deontay Wilder was a college level basketball player that started boxing at 20, in a few years became the heavyweight champ.
https://www.youtube.com/watch?v=Bn3zbk3l8xc
>>37799973
No, and picking one out of thousands doesn't really prove the point you're trying to make.
>>37800014
you really think if you take one of the NBA stars and put them in boxing or MMA they wouldn't fuck everyone up as well?
I think that has more to do with him as a person than the sport as a whole.
Are jacked dudes becoming more abundant? Is there some fitness revolution going on, ironically thanks to the Internet? Everywhere I go in one day I see at least 1-2 guys who look like they lift.
juice is easily accessible as well as proper fitness information
still 95% of people I see are totally out of shape
health craze in America, college dudes love lifting again. so many protein products, gyms, lifting tips, etc. 16 to 30 year old dudes are looking good all the time now, competition should be fierce, but luckily women have never been more sluttier.
god is good
>>37799796
I think you're just more likely to notice them now that you lift.
What are the pros and cons of just giving up on discipline and dirty bulking for the next few months?
I'm fed up of incremental improvement.
pros:
nothing
cons:
fat
unhealthy
feel like shit
eating over a 500cal surplus is of no beinifit... get at least 1g of protein per lean mass, get enough sleep, and play within your genetics
the only way you're going to get faster improvement is roiding, which is probably healthier than a dirty bulk desu
>>37799691
how about
pros:
easy
eating is fun
mad strength gains
measureable changes in a short time period
push past plateaus
get the delayed satisfaction of a killer cut
it's not beach season so no need to worry about being naked. if you bulk right you'll see solid gains over the next few months. since you're wrapped up in full sleeve clothes all the time, when you finish cutting and start walking around in a tank you'll look hella shredded
/fit/ I fucked up.
Took 400mg of caffeine before heading to the gym.
On my way out I decided to take a shit before leaving my home. After shitting I somehow forgot that I had already taken my caffeine and took it again before actually leaving. Realized what I have done on the drive to the gym.
Now I am at the gym but feel like shit and am shaking. What do? I feel like my heart is exploding. Anyone been this stupid before and kniw what can help me?
Keep your heart rate down and go eat something. You'll be ok
>>37799565
drink a lot of water and just work it off
>>37799565
if you are a smoker, smoke. no shit. it actually induces the enzymes wich metabolize caffeine.
or just wait. dont do sport.
if you really feal shit go to a doctor
Eat everything inject everything and occasionally lift things
>>37799442
Die at 35 years of age or so
>>37799442
Gigantism and photoshop
He's never posted a single lift
>open door
>get DOMS next day
Watch out. You're posting this on nu-/fit/ so you'll get people that either:
>take you 100% seriously
>post that this is bait because it's 100% necessary that everyone knows that they weren't "fooled"
>blog about how they've only been lifting for two months so they feel really weak and need attention
>>37799348
this post really makes you think huh
>>37799320
Why are you even posting here?
>6'0
>90kg
what do? been getting my diet in check recently, should i sign up for the local gym or just focus on losing weight right now? i promise you guys i'll make it, and i'll report back here in 2 months time with my progress.
>>37799290
I'd recommend getting in the gym
Also you'll barely do shit in two months, just work at it but don't look day to day, look on a larger span. Think about how much you improved from your start rather than your overal progress relative to the world.
As in, squatting 225 for 5 reps might be pretty weak in the big picture but compared to if you started shaking on 85lb squats that's quite a lot
>>37799380
i'll report back in 2 months so i keep my promise, having a goal to strive for will keep me motivated enough, i don't want to let my brahs down, do i?
>>37799451
You don't need to do it for anyone man. Do it for yourself
>Abs are made in kitchen
Why do people fall for this jewish meme?
Abs are made with hard work
>>37799197
yes, the hard work of watching your diet so you can drop to a low enough bf % to see your abs
guess where food comes from
>>37799197
pretty sure jews dont work out or diet
they obsessively engage law, finance, media or entertainment to the exclusion of sport or bodily interest, and dont do squats or deadlifts or eat oats
Having a Proper diet is harder than working out
I don't come to this board often but I am here today because I need your advice.
My little brother is a gym rat who recently has gotten into taking anabolic steroids for the past two weeks and I've tried to tell him over and over again that it's not fucking good but he won't listen to me because I'm a fat fuck.
I have no idea how to convince him to stop and I'm honestly getting pretty scared. I'd usually go to /adv/ but /fit/ probably has some health science majors who may know more then the average bloke
>>37798911
You've got to become a huge as fuck powerlifter and bench press his ass, it's the law of the jungle.
>>37798911
Pity bamp. Although I think some of the guise here are rood monkeys anyway but can tell you reasons not to do it.
Wait, I guess I can contribute golem ye gobe as HGH abuse
>>37798936
At this point I may have no choice. I'm lazy as fuck but I can't bear to see my brother become a literal drug addict.
Useless Workout.
How that possible ?
>>37798760
left looks better, literally perfect body desu
>>37798760
here, have a (you) for the effort, my little friend
>>37798760
She's tiny, and looks like she lost a bit of bodyfat. And believe it or not some people are just trying to maintain. This bitch is already hot af. I mean she's dull but she dgaf so whatever
Hello fit,
Tomorrow is the day I wil start intermittent fasting, I will be following the lean gains schedule.
That is 16 hours of fasting followed by a 8 hour eating period.
Have any of you ever tried IF, if so what where your experiences.
Would you recommend it or not?
It would be nice if some of you would like to share your views.
Thanks :)
>>37798656
IF is GOAT.
I do 4 hour eating window.
>>37798656
I do 23h fast and 1h eating a big satisfying meal in the evening.
Feels good not worrying about food during the day, get up and get to activities I have to do.
Still have energy even for lifting and don't feel the after-meal heaviness during the day.
Sleep well because big carbs-loaded meal.
It was a bit hard the first few days but after that all right.
Think I've lost some fat too.
>>37798656
That picture is incorrect for /fit/
There are no balls
Is he on 'roids?
>>37798636
>not OH FUCK tier aesthetic
No, might've been natty.
Probably on steroids just to get to that size faster, but that size doesn't need steroids to get to.
So maybe
>>37798636
Are you a faggot retard? Yes.
If you think that physique requires steroids, then kys.
Hi, Anon. Have been doing 100 push ups every day. Any suggestion how to impriove my routine?
>>37798598
Kill self x F
here is a better picture
Inject more synthol
Anyone sometimes feel like you're literally the only person that hasn't jumped on the "fake-natty" steroid stack?
Do you think all these guys that jump on the fake natty stacks are going to regret it in the future? Or are the fake natty stacks relatively safe dosages?
>>37798414
Ye, feels pretty bad, but then I had the biggest guy in my gym (natty lifting 15+yrs) tell me I was getting noticeably bigger so I had all the less reason to start using, and then I got home and felt I looked small as usual, feels bad, it's just a really slow process but I'll get there man, I will
Anyway time for some didly lifts
>>37798447
But you'll never achieve anything close to the fake natty stack, naturally.
If you're waiting around for something special to happen...you're going to be waiting forever.
You make 50%+ of your gains you'll ever make in the first 12 months. If you don't already look like a beast genetic freak after 2 year, you'll never look like one.
>>37798414
What's a fake natty stack?
Bruhs...
https://youtu.be/yHJCdgGNGso
would let her choke me with these thunder thigs/10
melon ;_;
>>37798398
>try to pull out
>she crushes your pelvis
pls no
