Archived threads in /fit/ - Fitness - 160. page
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I want to eliminate grains from my diet. What are some fun breakfast ideas other than bacon and eggs?
Natural yogurt with some berries
>>37810069
>want to eliminate grains
What magazine did you read, Anon?
>I want to eliminate gains from life
> Started doing Gooby's intermediate workout
> Eat very clean diet
> Get a shit load of strength / gains
> Endurance / Cardio is a lot better
> 45 days later, go to do my pull workout
> Drop like 5 reps in almost everything
I called one of my old lifting buddies from college and he says I'm exhausting my muscles by doing PPL because I'm only...
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Does Scooby really not advocate squats?
>>37809954
Only with the proper safety equipment
>>37809954
He does advocated them and he has them in his workout routines on his website
The skateboard squat was just an exercise he advocated for newbies and he even made fun of the exercise himself after it became a meme
Trying to lose weight, been eating the following for about a week now, feels about right but I want to have second opinions:
> banana & yoghurt for breakfast
> 2 chicken breast sandwiches with tomato and lettuce for lunch
> green salad for dinner (usually carrot, tomato and whatever leafy greens I have)
> 2 pieces of fruit for snacks
I go to the gym 3 times a week for about 1 hour each time and only drink water .
What do you guys think?
Seems sane. Are you weighing and counting calories?
Diet is pretty good. Up the gym a bit imo. 3 days of weightlifting plus 2 cardio days to help with the weight loss
>>37809842
Tren
So yeah guys im sick of being harrassed online by virgin boys when im gaming...
Yes im a female
Yes im a gamer girl
Yes i workout
Yes im a personal trainer
Yes im a dental assistant
SO FUCKING WHAT?
no i wont date you, i only date fit white men with a good education like lawyers or doctors.
You see girls like me have standards and dont waste time on less intelligent workingclass guys
>>37809602
Back to back "I'm a female" threads.
>located
>>37809602
This thread is never funny why do you keep making it
>>37809602
Bait
How is your routine going anons? How are you perfecting your aestethics with Chad Squints? Share your routines, progress, and compare squints.
>>37809521
Ha Im half Peruvian i already have squints eyes
/r9k/ please go
The word "Chad" doesn't even belong on this board.
>>37810858
This. Everyone is a Chad if they really want it enough.
![8-Wilmington-Rear-Expansion-Entry[1].jpg](https://i.imgur.com/0HlG4zR.jpg "8-Wilmington-Rear-Expansion-Entry[1].jpg")
Is Planet Fitness good enough?
I can't really afford any other gym but I'm getting fat as fuck/losing muscle now that I graduated from uni :(
>>37809469
For $10 a month, it's decent. But look into other gyms.
I always see people complaining about it but it seems cheap enough so why is it so bad?
>>37809503
>no squat racks
>no deadlifting area
>breathe too hard, they sound an annoying alarm
>drop weights, they sound the alarm
>serve free pizza once a week
>at a gym
>where people are trying to lose weight
![proportions[1].jpg](https://i.imgur.com/TFkAlcr.jpg "proportions[1].jpg")
Which one is better?
>>37809407
Short torso long legs.
I know it's a video game, but Blizzard intentionally made this character with as much sex appeal as possible.
Her proportions are out of this world retarded, but you can't help but want to bust a nut in this bitch.
I'll post a cosplay of her in a second, and you'll see because of how long this chicks torso is she looks absolutely fucking retarded.
>>37809441
Chicks torso is long af, and she looks wonky; like a dwarf.
Now if you're a chick answering these questions, I'll tell you it's all arbitrary. Guys, myself included, are gonna try and bust in you regardless of this. Just don't be fat k.
>>37809449
This is next level autism
Who here /crushingit/ today?
>bar flew up on deadlifts
>PR on the press
>a pretty girl smiled at me
Aces, anon.
>new DL PR
>new squat PR
>girlfriend might be pregnant which means I'm not infertile
>about to buy a house of my own
>been offered a new, potentially better job
Life is looking good.
>>37809422
Why would you want your gf to be pregnant faggot
>>37809422
Imagine /fit/. You have it all. You're young, virile, have a job, fit and loving life. You've got a killer hairline and no signs of that baby receding. Then one day you see this.
What kind of cruel god plays this joke on his children? Why must we go bald? How can I stop it?
>inb4 some chemical shills tell me to chemically castrate myself.
I want a permanent solution.
Be female
>>37809393
get ripped and no one will care about your lack of hair
Dude just TRY finasteride ffs
There's literally less than 2% you'll get any side effects and even if you do just stop immediately and there's a 99.99% it'll go away in a month. What the fuck do you even have to lose? Just read the fucking scientific studies on it, it's perfectly safe.
I went on it almost a year ago and I'm perfectly fine. I wish I hadn't waited so long before giving it a go.
You have 10 seconds to convince me why I should lift
you'll get erectile dysfunction
>>37809390
An hour a day of your life to make you feel better than every other man around you in your day-to-day.
>>37809390
That guy clearly does, just not seriously. And I severely doubt you have a face as attractive as his.
Is it possible for a man to fight a bear and win?
>>37809376
Highly unlikely.
Maybe if the guy fights with his teeth too
I don't know if it is even knockable by punching it in the face
Nikolai Valuev and Alexandr Emelianenko both (claim to) have done it.
Will shaving alot help my beard become thicker? pls help
>>37809214
no, it's urban legend.
>>37809240
Are you sure? then why do people tell you not to shave your unibrow with a razor because it will grow thicker and look weird?
>>37809267
because they're retards
shaving has no effect on hair growth
i want her body. but i dont have her petite frame. if i starved myself and worked out would i look like her?
>>37809187
She doesn't look like she starves herself so no
You won't look like her you'll look like a starved version of you, can't change bone structure
>>37809187
Why not aim for a body that compliments your frame?
yes, lose muscle and fat
How many of you /fit/izens look at porn and how often?? Does it affect your gains and/or confidence?
PS "enjoy your drink Pepsi Pup"
>>37808988
How would getting my rocks off affect my confidence? I'm not a insecure faggot.
Stop overthinking this. Everybody gets off. It will only affect you negatively if you've got shit testosterone levels to begin with. Anything else is purely psychological.
Go do your workout, lift like a fucking champ, then blow your load.
Enjoy your drink Pepsi Pup
Why do women think this is a 10/10?
I get that he is pretty big and also lean but his face isn't that good? It's a 7 or 8 out of 10 at best
Can someone explain why this is posted here all the time?
>>37808911
He was a little over-dieted in that pic. Also, he hadn't tanned in a while.
Facially, he looks better with a tan and higher bf%, as most men do.
>Can someone explain why this is posted here all the time?
Because that's the king of /fit/, summerfag! Lurk moar and you'll figure it out!
I think it has something to do with his frame if i recall correct.. or maybe it was his height..
>>37808911
>Why do women think this is a 10/10?
>women
They dont.
