Archived threads in /fit/ - Fitness - 152. page
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How cheap can a home gym be?
Looking at a rack, weights and so on, it seems to come out around £800 which seems a bit much for a manlet to get some definition.
Any suggestions?
Have you ever lifted weights before?
It would be a shame to invest in a home gym and find out you stop lifting after 1 month after going through all the trouble to get the equipment.
>>37814879
I've been lifting for the short period of three months and am wondering about renewing the gym versus home set-up, hence this thread.
I feel like I'd stick to it better at home since my gym buddy might be giving up going soon.
Craigslist, my good man.
Resolutioners dumping their equipment on the cheap right now.
How does a 35 year old women have an ass like this?
How does another 35 year old women develop an ass like this, what exercises are required and how quickly can this be achieved?
Assume no prior experience.
Marry a rich guy to pay for surgery
>>37814823
Ass implants
>>37814823
She's always been relatively fit, if you're a fatass at 35 you should just quit hoping.
Im better looking than 90% of you
And stronger.
>>37814771
Not with that scrawny forearm you're not, m8
Guess I must be a part of the 10% :^)
Also im 6*
20cm
Is he the embodiment of /fit/?
>Criticizes/Trolls other lifters
>Spills memes
>Excessive swearing
>Weeb
>Plays Vidya
>Manlet
Vid of him for those who don't know him
https://www.youtube.com/watch?v=wYFXOHTmSCc
Shill elsewhere
>>37814678
Pretty sure he browses /fit/ when he isn't being a lawyer.
>One shot at life
>Born 5'11
No amount of lifting will fix this. Ending myself shortly.
No girls EVER want a manlet bf .
Nice bait ugly. Go shit post elsewhere you waste of air
N O O S E
O
O
S
E
You wasted thread space when you could be dead? Fuck off and croak already.
I'd love to see ONE example of someone posting on 4chan they were about to an hero who followed through.
Suicide is fine. Wasting page space boring me is not. KYS, faggot. /fit/ is a board for men who SOLVE their problems and want to attack life! We want physical and philosophical strength.
As for short fucks, Napoleon got plenty of pussy and was an epic conqueror. Hitler ditto though the poontang was downplayed.
They didn't even lift.
Hey guys, any advice for a new rowing fag? I have the concept 2 (pic related) and was wondering if anyone had any advice for it
>>37813932
Well, get rowing, fag.
there's nothing to really say about it. You just do it...
>>37813932
There's plenty of videos on YouTube. Basically the idea is, pull with your legs first, then your torso, then your arms, in that order.
Anybody here make their own pre workout stack?
What do you put in it?
Caffeine, Creatine, what else?
Ephedrine+caffeine
>>37813730
Bull semen, gunpowder, mountain dew, adrenaline, testosterone, the sweat of men larger than me, cocaine, and of course, X FACTOR!!!
Where can I purchase ephedrine and caffeine pills in MI?
FUCking niGGerS!! it just feels off, like a grain of sand is gone. i guess i need to stop grinding my teeth on that last sweet rep
>>37813576
this is the funniest post in the current year
>>37813576
at lease yoU didn chip yourr brAIn like mee,. I am benchhpressing andd waight felled on meee.,,
Update:
I think I just broke a chunk off my fake bottom tooth. I broke it in half a long time ago and my parents wouldn't let me get it replaced with something sturdy like gold
need help /b/
>be me
>lurk /fit/
>discover new world of gym stuff
>DEAD LIFT
my gym is more of a fitness club so have that in mind
>read how everyone lifts 2 pl8s ezly
>go to gym like 1:30h ago
>load 2 and 1/2 pl8s 100kgs to be precise + bar (2 pl8s each side ofc)
>get in position
>alternate...
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>>37813544
>DID I JUST FKED MY BACK? LIKE FOR GOOD?
probably not. next time work your way up to heavy weight
>day 1
>2pl8 deadlift + some extra
Hahahaha, Jesus Christ.
>>37813544
It's this real? I cringe at the way this is written out.
Is this a meme site? I feel as small as I started and half ass lifted for a year + 2 months since I began
ranks me at intermediate yet I only have the OHP part of 1/2/3/4
>>37813377
1pl OHP isn't bad at all, desu. post full stats
>>37813377
you are probably a half repper
>>37813377
Iktf
nowhere close to 1pl OHP yet though
Also my bench is shit
>can't even lift up an empty bar
how am i supposed to lift then?
should i just kill myself?
>>37813138
Its ok im just starting and cant lift the 10lb dumbells. A 45lb bar would literally crush me
if you weren't athletic before lifting that's perfectly normal. just use machines for a few weeks.
>>37813138
start with bodyweight or lighter dumbbells replicating the movements you're trying to do.
Alternatively go back to >>>/r9k/
>>37812019
fuck no
That wasn't a fatsuit?
>>37813575
Are you retarded? Same actor as Austin Powers, Dr. Evil etc.
>Can't get erections unless masturbating
>when i have time i often sleep 10-14 hours
>often depressed and anxious
>can deadlift and squat over 500 pounds
>even after sleeping 10+ hours im still tired
>shit mood, irritable, not happy
What is going on with me ?
>>37811439
reverse puberty
too much porn
Same here, I can fix the erection part by just not masturbating for a week, though, the rest doesn't change shit.
Just saying this before anyone advises you nofap, it's all a bullshit meme (except for the random boners).
Hey, I need to make a program for a girl.
What would you recommend?
>>37808972
All pro beginner is great for girls, slow progression and all, well rounded
>>37808972
Ride my dick x fail
Post stories of going from friendless NEET to /fit/ playa
>>37803171
>Going from one extreme to another.
Not today, croisant master.
>>37803171
I went from being a fat 18 year old playing video games to being a /fit/ boxer at 26.
And it was shit. This isn't a happy story. I was surrounded by assholes down my club and the only women I could get were girls who were skin deep and shallow. The whole thing left a bitter taste in my mouth.
I might not be a fat low self esteem loser anymore, but I'm still forever alone. Too cool to fit in with the lazy vidya game guys and too boring to fit in with the cocaine sniffing heavy drinking party...
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How do I complete the transformation. Girls like and flirt with me now but I'm to inexperienced to follow up. Im 22
