>in australia >been lifting for 3 years >thinking about doing a cycle >never thought too much into it because i dont have any hookups for them >drill through my hand >3 weeks off gym, feels bad man >come back into gym after 3 weeks >open locker and go to put my bag in >see pic related Comment too long. Click here to view the full text.
Hey /fit/. Do you have any success with women at the gym? I don't have any idea on how to approach and begin a conversation when a girl is clearly mirin and moving her workouts close to mine. Can anyone help? I'm not really autistic, just shy.
How the fuck do you maintain your diet? I keep going good with my diet and then just lose it after 4-5 days and go on a rampage with food. My diet is not even that scrit.
Post any tips, recommendations, anything that will help us fatasses get through our weight loss.
Look in the mirror. Are you happy with what you see? Of course your not. Every time you want to eat, think of that. Use it as your motivation. Do you want to be continually disgusted with your shitty body?
Forcing myself to look at my garbage physique pushes me forward and keeps me motivated. One day this monstrosity will vanish but only if I stay diligent.
>>36343415 had a whole pizza, box of boneless wings, and two big bottles of ommegang. i should feel like shit right now but i think this is the best ive felt all year. been cutting for 6 months and fucking lost it today
Hey guys noob here, I am going to start lifting, all my jeans are like pic related and I wear mostly tap out and affliction shirts. Im not a fighter but I really like MMA and i feel tough in these clothes. Can I wear them to the gym or will poele laugh? I doubt they will to my face because people are tyically scared of my look
>>36342908 >I wear mostly tap out and affliction shirts. Im not a fighter but I really like MMA and i feel tough in these clothes. >people are tyically scared of my look I am already laughing at you. Jeans aren't your problem.
Hey man stop being so negative!!! You can build an amazing physique naturally!
I've lifted for 1 year and I made a ton of changes!!!
Just wait until I've lifted for 2 years, and then 3 years!!!
Based on my current progress by my 10th year lifting I'll be exactly like Jeff Seid and Matt Ogus!!!! They're 10 year lifters and look at their gains!!!! Hard Work and DEDICATION!!!! Thats all you need man.
Based on the amount of gains I made in my first year lifting I could easily help you out if you need anything bro!!! if you're... Comment too long. Click here to view the full text.
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