>>36330106
>waiting 6 hours or so to eat room-temperature Mexican food
I hope you like diarrhoea, Anon. Because you're about to have a lot of it.

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> it's a cop with a flashlight
> he tells me to roll down the window
> I comply
> "Hi there son, what're you up to?" he asks nicely
> suddenly notices the bowl of half-finished Chipotle in my hands
> sees my cheeks stuffed with food, bits of rice on my lips and shirt
> suddenly, Big Lenny says incredibly loudly in the silence of my car:
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kek enjoyed

(You)

>>36330088
nice triple dubs of the subtle bait

i r8 8/8

>btw guys i'm a grilllll
>pay attention to meeeeeeeeeeeeeeeeeeeee

Fuck. Off.
Fuck off.


We seriously do not care. We don't care about your day, we don't care about your boyfriend, we don't care about your issues. One thing we certainly don't care about is your fucking opinions. Jesus Christ, why did you make this post? Did it benefit, inform, arouse concern in ANYONE? No. You posted this because you are a solipsistic whore who thinks she matters because guys like her facebook...
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>>36330065
>Hey dad, you're getting pretty not around anymore.

HEY DAD! NIGGER!

>>36330148
>Hey nigger, you're getting pretty dad.

>>36329888
Nice trips

just go at a stupid hour like 10 pm, or in the morning. Morning people are all ''good guys'' that will be happy to see a new guy trying to improve.

Are you the guy who posted earlier today?

I told you to just go. No one fucking cares at the gym. No one will say shit to you.

You're not really going to gain any weight without progressive overload resistance training, especially not with the amount of conditioning you're doing

>>36329747
>6'2 170
> I'm trying to get bigger, but nothing is working.
Have you tried eating food?

>>36329747
Have you considered that you are exactly how the Army wants you?

the literature says it's a meme so don't bother

pros
>very quick weightloss (went 220-210 in 7 days)
>made me more horny and better boners

cons
>your workouts will be total shit
>constant low energy
>you'll feel ''weird''
>very restrictive
>your heart will hate you
>you'll have a deflated look

>>36329527
>Eating about 1200 Cal

rip in peace

Fuark he's been making progress

He'll be dead by 2020

is there really no way that's natty?

What are those hand things?

>>36329395
Fuck lugs.

>>36329383
No

lmao fucking stockton

Do you really expect me to read all that shit?

>>36329436
DO YOU EVEN GET YOUR DAILY BRAIN GAINS YOU ILLITERATE FUCK

>>36329175
No gear like lifting shoes and gloves?
Sorry I'm new to this

>>36329233
No gear as in no steroids

>>36329175
who is this cum chum

he's literally surrounded by pussy. understand your place, son.

The all look ugly, poorly dressed, and totally unhappy to have to be there.

This image is an absolute disaster.

Nah, it's pointless.

Just eat more if you want to gain weight, or less if you want to lose.

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> 2014 went from 221lbs to 208 counting calories
Weight came back
> 2015 went from 216 to 195 going Keto and not looking at calories

I did better with Keto- but for sure I ate less than maintenance or bulking

Of course, counting calories makes getting to your goal so much easier. Simply eating less or more is far too generic, does that mean 1 meal or 2 and does that exclude calorie dense foods you're unaware of etc etc

grow fast pupper

Fuck you Pumpkin.

grow fast pupper

For the average person without roids, no. For the person with upper 99 percentile genetics, yes.

>>36328932
Fucking what? This guy is all chest. This is like 2 years max if you're a lazy fuck.

>>36328502
Yes very much so. His bf% isnt even that low.

>>36328932
This guys probably a little faggot that doesnt count his calories or watch what he eats. 90% of getting in shape is what you eat.

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Bump

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Good thread OP there's tono of old people on fit mhm

>>36328432
I'm 22, so older than 98% of this board