Hi /fit/ rate me please
Know im a bit of a chub butikk be constructive please :)
fat/10
nice dick tho
Gummy worms a frowny face
Damn not even your own body likes your body
Height / weight
>being under 6 feet
yeah it sure is great
>this is what lanklets actually believe
I wonder how many people have killed themselves over this meme. It has to be more than 0.
Just curious. It seems like a lot of negativity are on all boards on 4chan. Even on /fit/
Curious as to why people say super messed up things to others, even super randomly, when there's no negativity thrown their way first.
>>36342103
tldr
ur a fag
fuck off asshole
But seriously, it's because people are miserable and happen to have access to Internet. Nothing more.
Daily reminder that Alpha fucks and beta bucks.
what does that even mean
Daily reminder that OP gets cu,cked on the daily
>>36342004
Alpha struts and beta mutts
What /fit/ movies do you guys like? Pic related
Anything with Leo
Pootie Tang
Anything with cate blancett
What do yall think about Trudeau's style?
he's a liberal fag but i would still hit it to be honest fampire
Generic white man who lives in a city and has an office job
Am I the only one who think that coat and scarf and tie all look fuckin terrible together?
I'm on my 2nd week of SS 5x5. I started with the bar and was able to add 5 lbs every day for the past 6 days to my lifts.
But today I stalled on 70 lbs squat. I'm a male (or maybe not...) 5'11 150 lbs. I could only complete 2 sets of 5 reps and failed on the 3rd set.
Is it possible I have a genuine medical condition? How is it possible for a grown man to stall on 70 lbs lift?
Yes I'm eating calorie surplus and I eat 100-150g of protein every single day (supplemented with Whey protein shakes so I know for sure I'm hitting the goals...
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Just progress in reps op. Ex: try doing 5x3 reps one session, then the next try 5x4 and so on. You won't always be able to progress in reps bro.
>>36341795
Err my bad
>Just progress in reps op. Ex: try doing 5x3 reps one session, then the next try 5x4 and so on. You won't always be able to progress in ***weight bro.
>>36341814
but most people go to 135lbs or way more with never a 1 stall. i dont need to go up weight every day but 70 lbs seems way very low
End of the Delray misfits ;_;
https://www.youtube.com/watch?v=sZGC54_94G4
"just when i thought you couldn't get anymore fucking queer"-Brad on Chuck's crossfit workout
>>36341696
nah they're just gonna film it at the new gym r-right? The ments are gonna keep coming
>>36341696
what a bunch of pathetic losers
that bearded fuck who talks shit on everyone is the biggest idiot
Missed Jay Masters in this episode He's probably one of my favorite guys on there Why is Brad always in a pissy mood? I like Lenny Big Rich and Mark too
Curious: how does /fit/ eat
Do you dirty bulk or clean bulk? And why?
Do you dirty cut or clean cut? And why?
If you eat dirty can you really call yourself fit? I know at its most basic level calories in, calories out but still shouldn't we be aiming to fill those calories up with good clean food?
Just wanted to hear people's perspective.
>>36341642
google clean bulk and dirty bulk for me senpai
How the fuck can you "dirty cut"?
>>36341648
For why?
what did you do today.
I ran 2.37 miles, in 23:14. I gaver hard yesterday on a run so today was kind less energy.
average pace 9:49/mi (yesterday was 8:18)
tomorrow im gonna do deadlifts at the gym..
WHAT ABOUT YOU
I laid in bed all day letting 1250mg of DNP drain the life from me.
>>36342333
>local man cooked in an attempt to become 'aesthetic'
i went to the gym
like 6 sets of ohp.
This is what a real man looks like. Real men don't get on stage covered in fake tan with glitter all over their cock. Real men don't care about abs, or symmetry, or how good their "pump" is.
Real men eat what they want and lift as much as they can.
>>36341144
Fuck him then
>>36341144
>b-bear mode coming thru
ITT male fat acceptance
What are the long-term effects of steroids? And I mean pills and the harder stuff like injections and stuff. Whenever I hear stories like I went from a 2 pl8 to a 4 pl8 bench in 3 months using roids I'm like...-.- Gimme that stuff! Now! I don't want to compromise on health for strenght and looks, but Arnold's still alive, right!?
>>36341086
>doing steroids
ENJOY YOUR OSTEOPOROSIS, LOL
>>36341118
You just reminded me why I left this god forsaken hell hole in the first place. Thanks for reminding me!
>>36341086
You sound exactly like the person who shouldn't be taking steroids.
How to achieve Geralt mode?
Two routines: one for strength and one for size. Be sure not to do the wrong one for their particular days, or you will lose all your gains
Superior thunderbolt x f
What drugs are these fighters taking to be able to cut off so much weight so fast?
>>36340924
do you actually care, or are you just making a bait thread to shit up /fit/ even more?
>>36340942
No I'm genuinely curious as to how this process works. It's insane the amount of weight someone like McGregor cuts in the weeks leading up to the fight and I just want to know what sort of drugs he might be taking to do it. Doesn't seem to be much info about it online.
>>36340924
when something is your life, its easy to do shit like this. fucking peasant
You guys meet you calorie input for the day?
5k cals
what are you like 6'8 and 350lbs?
>>36340833
No 5'7 215
>>36340838
lol...you'll be 5'7 300 within a few months if you keep that up.