Archived threads in /fit/ - Fitness - 1406. page
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How do I into hair gains?
I noticed my hair thinning on top about a year ago and now it's almost this bad, getting hard to cover up. Hairline hasn't receded at all but it's thinning heavily on top, not on the vertex/crown
Every shower there's a ton of hair on my hands and I'm noticing a LOT of it on my floor
Tried Rogaine for a month but it didn't make the slightest difference.
Anyone had this problem?
>>36364010
>>36364010
Stop being a bitch and shave your head
>>36364010
Look, man...
Nizoral is a good general anti-fungal/anti-dandruff shampoo that you should use 2 or 3 times a week, even if you aren't balding. There is research suggesting it has similar results to Rogaine, but through a completely different action. I would recommend it, but it's not going stop your hair from falling out if you are genetically predisposed to bald.
Do you have a decent shaped head? Can your skin tan a little? How tall are you? How much do you weight? Are you physically strong?
These...
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>>36364137
i have a horse head and it looks real fucking weird shaved
![kegel-exercises[1].jpg](https://i.imgur.com/vxdwb8s.jpg "kegel-exercises[1].jpg")
Kegel exercises.
Is it true they make you some kind of sex god or are they meme tier?
>>36364000
https://www.youtube.com/watch?v=JJAZqDSa93o
>>36364123
>tfw no MILF to show me how to squeeze my ass muscles
>>36364123
Holy shit, American shows are unwatchable.
![veggies[1].jpg](https://i.imgur.com/m88baUK.jpg "veggies[1].jpg")
Which vegetables do you eat raw bro?
I can eat tomatoes like goddammit apples. Shit is cash famiglia.
Tomatoes and bell pepper.
>>36364021
*goddamn.
when do you know you made it? do you eventually feel good about where your current body is at? or is it a new ever ending kind of thing?
i'm a fat fuck so i'm no where close
>big guy.jpg
for you.bmp
>>36363829
>when do you know you made it
when you reached your goal you fuckwit
>>36363829
when you no longer have >tfw no gf
Does drinking coffee or iced coffee drinks effect your diet in a big way? Or is it ok to drink it. I only ask cause I'm kinda addicted to caffeine specifically Starbucks.
>>36363689
My local iced coffee has 700 calories a bottle check the calories mayn
>>36363689
I've been drinking almost entirely diet coke or diet energy drinks for a while to avoid the sugar and cream. I'm thinking of going on caffiene pills to save cash and also because there's so much additional crap in diet drinks I want to avoid.
Coffee helps me get through the first part of my day where I'm still fasting, suppressing hunger and pumping me up.
Starbucks is a waste of money and calories for pretty much everything except for regular coffee. Their beans are also very old, and you're better off just learning how to brew.
Hello fit,
my sportive girlfriend which has been lifting for 2 years finally wants that I move my fat ass and lose weight and show some muscles.
What's the most effective way to cut?
More cardio or rather lifting or both?
>>36363360
is that thing...female?
>>36363360
by using your fat chubby fingers to the fucking sticky and come back when you have real question about a routine you fat piece of lard i would have fucked your girl if i knew her bf was a fat lard
>>36363360
Need more info. Where are you at now, in terms of conditioning and strength and body comp
So if SS+GOMAD/SL are trolls for beginners, which program will get me big and strong?
>>36363274
They aren't you fuckhead. The people who stick with them for 2+ years are the true retards.
OP confirmed for never going to make it
>>36363287
How long would you stick with SL? What program would you do after for aesthetics?
Is Dom Macaroni natty /fit/?
>pic related
>>36363244
Dom is more or less natty limit
>>36363244
Ye, that physique is easily obtained with good dedication and good genetics.
>>36363284
I wouldn't say that he just has a good frame, but he's definitely natty
What I need do to have this shape?
Im 133 pounds
My height 1.60
>>36362846
A lot of steroids srs
How often do you guys think he got laid?
>>36362919
He's a virgin. Sex is cardio.
>2016
>being a manlet
It's funny how there's a huge influx of reddit manlets praising McGregor on a daily basis.
Remember, if you're <6'0, you shouldn't be lifting at all. You won't ever be a respectable man.
A little man lifting is a sign of overcompensation, a.k.a being a little beta bitch.
>>36362829
Video related.
https://www.youtube.com/watch?v=RPhqsunGPII
>>36363609
What's your take on the keto diet?
>grabs popcorn
>>36362783
What is that meaty rectangle?
>>36362783
If it makes fatties lose weight, then fine.
If it helps make bodybuilders shredded up to a competition, fine.
But if you do it every day at a normal rate - What the fuck are you doing.
>>36362804
I'm more concerned about the gelatinous blob
