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Archived threads in /fit/ - Fitness - 1404. page


File: tan.png (281KB, 320x361px) Image search: [Google] [Yandex] [Bing]
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how do i get that glistening golden tan, /fit/?

being out in the sun just doesnt do it for me
18 posts and 3 images submitted.
>>
There's no point tanning unless you can do it naked in your backyard with a FULL body routine. Farmers tans are fucking ugly, semi-body tans are fucking ugly. FULL BODY or nothing.


I do it in my backyard on sunny days. 10minutes front side, 10 minutes back side. Do that often enough and you'll eventually get a nice natty glowing tan that looks like you actually are healthy and leave your house.

Don't be an idiot and tan for like 8 hours at a time in 1 day trying to get a full proper tan instantly like normies do. Just take it slowly as I said, just quick 20 minute sessions (10min front, 10 min back).
>>
>>36367695
Do you tan naked in your backyard anon
>>
Sit in the sun.
>being out in the sun just doesnt do it for me
Oh. I guess tanning bed is your only option. Or spray tan if you're opposed to UV rays entirely.

Should I?
>tfw met her at a party just 2 days ago
>what say?
Autismo general I guess
18 posts and 6 images submitted.
>>
>>36367033
>small dick
???
>>
Ask her if she examines dinosaur bones for a living. What is that profession called again?
>>
bretty good game and showing no insecurities. Good good. I wouldnt say wanna fuck through text just yet tho

make plans with her then fuck

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Dubs decide if i post the whole video
62 posts and 6 images submitted.
>>
ok bye
>>
>>36366781
no
>>
Post it

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what do they call him?
20 posts and 1 images submitted.
>>
Rich Piana
>>
dead

F to pay respects
>>
F

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Went from a 315lbs to a 405lbs Raw high bar ATG squat in 10 week. feelsgoodman
Also, how do I fix a butt wink?
38 posts and 8 images submitted.
>>
squat routine?
>>
>>36366672

>FeeIs garbage

>Made up stories

>SociaIIy retarded bIogging

Saged, repoted.
>>
>>36366694
>>36366693
Smolov. i skipped a week of intro and 1 week of the 2 weeks where youre supposed to work on speed.

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>uses chalk to deadlift
>claims natty
>mfw
24 posts and 9 images submitted.
>>
>>36366571
gtfo
>>
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>fucks tranny
>claims not gay
>mfw
>>
>>36366590
She identifies as a woman you fucking shitlord! Reeeee!

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If /fit/ can count to 5, I will do a push-up.
40 posts and 6 images submitted.
>>
>>36366522
Do at least 100 you bitch

2
>>
1

you probably can't anyway
>>
2

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Has anyone used a or is pump before?

I'm 6x5 inches and just watched a video on YouTube where this dude gained nearly 4.5cm in 6 weeks

http://youtu.be/Xrr0Ip60fE4

Any experiences/thoughts?
25 posts and 5 images submitted.
>>
just watched the pump part twice

where did it all go wrong
>>
>>36366437
I pump but I use a bath mate, feels good man.
>>
>>36366637
Tell us about your gains

No e-stats pls

45 posts and 8 images submitted.
>>
>>36366342
iktf bro, I've been stalling at 115x10 for about 1 and a half months
>>
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>>36366342
>paused squat
>>
>squats

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What is the healthiest way to become emaciated?
Yes I know they contradict each other just give me a method that doesn't involve drugs
64 posts and 6 images submitted.
>>
>>36366187
i don't get the joke in the picture if there is one
>>
>>36366198
inside is yellow :)
>>
>>36366212
I still don't get it.

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Its time to come out of hibernation /fit/. I'm back to make artwork out of my body hair again for you guys. Give me any /fit/ suggestions
18 posts and 6 images submitted.
>>
>>36365970
cut zyzz's veni vidi vici tattoo into your chest hair if you have enough.
>>
Are you shaving your body hair? Lmao what are you a homo?
>>
roll your shit in it and then put some googly eyes on it and pretend it's a fuzzy caterpillar

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Which one is /fit/?
20 posts and 3 images submitted.
>>
Guide on how to be any of those guys or fake it.
>>
The fat handsome pretty boy tbhsenpai
>>
The one who stays home on the internet and somehow manages to be even more of a social failure than the creep who sits in the corner of a nightclub and gawks at women until he gets drunk enough to approach a girl then throws up on her boyfriend and gets the shit kicked out of him.

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So I bought a part of lifting gloves today, /fit/. When do I receive my complimentary bear to fuck me in the ass?
16 posts and 2 images submitted.
>>
>>36365886
Well I'm a bit drunk so you'd have to come over here for that
>>
>>36365886
Gloves are the fedora of /fit/
>>
>>36365886
pair* Fucking hate making typos.

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you have 10 seconds to explain why you don't look like this yet

takes one year to ahhieve
29 posts and 4 images submitted.
>>
1) It takes longer than 1 year

2) It takes steroids

3) He's a manlet

4) OP is a faggot
>>
>this is what roasties actually believe
>>
>>36365595
*1 year of test/tren with high tier genetics

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about to go running for the first time ever (not literally)

any special tips?

drink a lot of water first? drink a protein shake? (planning on saving that for afterwards if im hungry)

pls assist thanks

also sorry for my bad European
30 posts and 6 images submitted.
>>
I advise you to go and fucking do it and stop looking for excuses to delay
>>
>>36365472
Seconded.
Now for a better question: how the fuck do you treat and/or prevent side stitches?
>>
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>>36365472
nah i am waiting until 10 p.m. too bright out (lots of lights still on) and i don't want people looking at me running like a retard

>>36365494
did you try not getting them

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