Archived threads in /fit/ - Fitness - 1376. page
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Tell me about your gymbro, /fit/.
I dont have one
>>36426147
>implying I have a gymbro
>>36426147
autistic and plays basketball the entire time
Ive wore these green superfeet in my shoes since I was 11 or so, they arent the most comfortable things and they are expensive. 50 bucks or so and they wear out rather fast. How do I know if I need them or not anymore? Originally they were for flat feet. I feel like i cant go anywhere that special interests wont tell me i need something just because it helps their net pay. What do I do?
>>36425559
take them out of your shoe, and walk around
>>36425568
first post best post.
Walk around barefoot more. Your arches will get stronger naturally
Why do girls' boobs just sort of disappear whenever they get fit?
Because they are made of fat and fat disappears when you lose fat.
>>36425256
"Why do fat deposits get smaller when a woman gets to a low level of bodyfat" -You
The one on the right still has some tatas. My guess is the low BF% since that's what boobs are: fat.
Hi /fit/
How would you rate my facial genetics out of 10?
got a youtube link of this? I see him everywhere i wanna see what im missing out on
>>36424871
It's just some guy who appears in a video of the trump rally protest, compares trump to hitler, and then when asked to explain how specifically trump compares to hitler, just laughs and screams "ARE YOU KIDDING ME?"
>>36424871
He's hardly I'm the video but he got memed gooooood
Will chewing gum give me stronger jaw muscles?
Nah, it's a women's magazine meme
>>36424440
no, but swallowing cum does.
>>36424440
Secure your autism. I am sure you are fine.
Any advice for a recently turned 18 year old?
>>36424008
Study hard, get a STEM degree, inject tren into your eyeballs every other day.
>>36424008
Learn how to read and notice stickied posts would be a start. Lurking for at least a month before posting would be a good followup.
Start lifting heavy now. Don't worry about being a virgin if you are. Don't "follow your dreams". Read Schopenhauer and Chekhov. Fuck a middle age women who's married.
>ywn have a gym bro like this
>>36423965
is there a more cancerous faggot than the guy that runs the weightlifting pls ig page?
>>36424000
>is there a more cancerous faggot
trappychan
Also nice trips
>>36423965
nice half squats loser
Is "starvation mode" actually a thing?
I'm at 26.4 BMI, closing in on that golden normal, but my family keeps telling me after I don't eat lunch or breakfast that my body will go into starvation mode and store more weight as fat. Are they wrong or right?
>>36423876
It's probably real if you don't eat for a very long time relative to how long you normally go without food.
If you skip a meal, probably not.
>>36423876
Your family sounds fat as fuck, so I imagine they believe that they'll go into starvation mode if they spend 30 minutes not snacking.
>>36423876
they're wrong, normies have a habit of falling for that shit ("oh, i'm only fat because i miss breakfast that makes sense!"). "starvation mode" only really happens after about 48 hours without food, our bodies are accustomed to having slight fluctuations in food supply
some mean people on /b/ told me im fat but i think its just my genes and my skeleton.
>>36423723
trucrypt's long lost sister
>>36423733
stop being fat
>>36423723
Honestly I'd fuck you.
My dick just starts to fizz
Is this normal brehs?
>>36423710
Yes.
When I was working out for a while last year during my stay in a flat where I was alone, I would fap multiple times a day. Usually after uni and then before taking a shower in the evening before going to bed.
Still, whenever I would go to the gym, the first thing I would do after arriving home would be masturbate.
I think that it could be the squats and test.
>>36423748
OP here
Precum was leaking during squats yesterday
wtf??
bump!!!
Progression on a PPL routine as an intermediate lifter?
I'm almost done with Stronglift, my 1RMS at 6'0'' 205lbs are:
OHP: 155 lbs (135 3x5)
Bench: 220 lbs (190 3x5)
Squat: 297 lbs (260 3x5)
Deadlift: 420 lbs (365 1x5)
I was looking to switch to an intermediate PPL routine after SL.
How do you deal with the progression on the main lifts on PPL since you can't milk linear gains anymore?
>>36423652
You should still be progressing with linear progression with those stats unless you have shit genetics or shit diet. If youre sick of SL, switchc to greyskull.
also, i must know the identity of this semen demon
Depends on how you structure it, say if you do PPLxPLL or PLLxF
It also depends on what you have in each session, whether you alternate press and bench etc.
>>36424580
>1/2/3/4 plate lifts
>You should still be making linear gains
When do you imagine linear gains stop?
Have I reached Zyzz level hair yet?
>not fitness related
Best chest exercise to build pectoral muscles?
>>36423412
>2016
>striving after bigger pecs
>not doing bjj and sw
>rolling and being a badass
I would rape your boipussy and cum all over you hair boy, now clean my asshole before i choke you the fuck out
>>36423412
bench press?
>>36423412
Nice, it's the "I'm in high school and I listen to Avenged Sevenfold" haircut
itt your easy secret cutting recipes
Cauliflower with lemon (pic sorta related):
> take one entire cauliflower
> remove all the green stuff with a knife and rip the "flowers" into bite sizes
> put in bowl and mix with a small bit of olive oil and salt
> cover top of bowl with plastic wrap
> put in microwave for about 12 minutes
> from plastic wrap and squeeze some lemon...
Comment too long. Click here to view the full text.
>> put in microwave for about 12 minutes
You're supposed to turn it into the fucking sun?
4 eggs and potato
>>36423102
>12 mins
wtf
How about using a glass container with a lid and putting it in for 6 mins?
Is there anything wrong with being a curlbro? Arms are the only things women notice anyway.
>>36422758
>implying women don't love a shapely ass on men
>>36422758
Kek well I mean curls are a pretty shit exercise senpai. Better off with hammer curls and olympic bar.
>>36422791
Pls be true. I love walking around in my tight jeans that highlight my quads, hamstrings and glutes. Would be a shame if no qts are mirin'
Also fuck you OP disproportionate body parts trigger the fuck out of me. I'd rather be a DYEL than a every day is arm day fuck boi
ITT: Post your preworkout and argue over what's better.
>>36422530
>>36422530
>>36422530
>>36423080
how many shots worth?
