Archived threads in /fit/ - Fitness - 1183. page
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Pre-workout thread?
Got used to coffee, thinking of trying this.
>>36566015
Didn't this shit use to come in an actual grenade shaped box?
Lol fuck that man. Just get the ON Preworkout
>>36566015
I do meth, literally unstoppable.
>>36566042
>ON Preworkout
That good?
Fat is my favourite macro and I eat a lot of it. My favourite foods are nuts, meat, olives, eggs, dairy.
I personally don't notice a difference between high or low fat. People say 'fat keeps you full' or 'carbs give you energy'. If I eat 30g or 300+g of carbs I'm usually kinda hungry and have plenty of energy. I just eat lots of fat because it's so damn delicious
What really is the difference between "good" and "bad" fats as far as what foods you should and should not eat? I'm starting on keto and still having some problems figuring stuff out, but I'm kind of stuck just using heavy cream in my coffee and, well, not much else. I need ideas
>>36566523
Eat fatty meat once per day. Use olive oil for low heat cooking, and a good butter/animal fat for high heat. Eat lots of fatty fish, canned sardines make a GOAT snack. Lots of nuts and olives and avocado. 12 eggs/week. Dairy every now and then. This is just how I personally like to eat, I love these foods. I eat a lot of veggies, oats, quinoa and sweet potato too
>>36565610
Go keto if you like fat.
/PLG/ - Powerlifting General
Hi Aaron, Aaron, Josepth, George, Phil!
>>36565067
1st for rows sucks because its not functional
2nd for im fat and i literally cant fit into my clothes anymore, hold me
>>36565127
But they work your lats, a primary mover in the bench press
:^)
Can I eat burgers and fries and still be healthy?
>>36565018
Define "healthy."
You'll survive.
>>36565018
What if the burger was vegtables and the fries were carrots the whole time
>>36565018
If it fits into your daily calories, sure.
The fat and excess sodium might be a problem, but just don't eat a Big Mac every day and you'll be fine.
Scooby1961 is coming out with a new channel, specifically to be your favorite uncle. Why is this man so based
The new intro is so sick, scooby if u see this, we miss u and thank u for the new channel
I'm concerned about where this is going to lead
That old man needs to shut up
fucking hate this old pompous cunt
Post your
>ideal body
>ideal haircut
>ideal style
>ideal girl
r8 or h8
fuck me dad
>>36561458
is that mao zedong?
>tfw i fell for the if it meets your calories meme
>tfw pic related happens when you cut
this is why i dont visit /fit/ anymore
listening to neet neckbeards talk about fitness when its still their first month lifting is never a good idea
>>36561451
Crazy fad diets working for ya?
that should have been pretty blantly stupid to you already.
>>36561470
totally
Old one is dying
lT FlNALLY FUCKlNG HAPPENED
Some stupid fucking hipster
>park core
Jackass was doing some body weight mid rows (up side down puII ups) and snapped up his fucking neck today
No puII ups aIIowed AT ALL for at Ieast a MONTH in the entire gym whiIe they sort their shit.
>Nearest gym is 27 miIes away
>Can't have a bar at home, door too thin, foundation too weak to support me even at onIy 6 foot 4 220
What's a good substitue to work the back as...
Comment too long. Click here to view the full text.
>>36559544
why are the "Ls" from pull ups "Is"?
Also what the fuck are upside down pullups?
Similar to this? https://www.youtube.com/watch?v=Zs-JL_nYrlA
why aren't you using a QTDDTOT pic?
tfw homemade lifting shoes
>>36558171
???
Wtf am I looking at
Wh-whatcha doing, OP?
"toned"
>>36538451
"I don't have the time to go to the gym"
"I dont have the need to go the gym"
"i post on the fitness section of a crop rotation discussion board"
>tfw wide hips
>tfw I will never make it
>>36559554
Let me see your ftm pusspuss
>>36559554
Fem as fuck, bro
>>36559569
Sad part is I'm not a ftm nor have I ever wanted to be one
Approaching girls while they are with a guy?
> for a challenge or a laugh
> any experience with this sorta thing /fit/?
>>36547905
dick move, if you tried to pull my girl right in front of me I'd knock you out
>>36547959
This, some beta cucks might let you get away w it, but that's asking to get punched in the face, Idc who you are
>>36547959
i'd like to see you try beta boy
