Archived threads in /fit/ - Fitness - 1174. page
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>>36567628
OPs max lifts
>>36567641
OP BTFO
>>36567641
GET FUCKED OP
What age does your penis stop growing? I am 18 with a 3.5 inch penis erect and I feel like I can't go through life like this and there is no safe ways to really increase your penis size so I'm fucked.
>>36563917
>average
>6.5"
>difficult to reach multiple orgasms with
Speak for yourself.
>>36563917
http://vocaroo.com/i/s1IlyyBNc7JI
About 2 months progress. Been doing SL 5x5 with accessories
self-bumpity
>>36561587
Pretty good progress for 2 months focus on your upper body
2 months is not enough time to notice drastic changes. Come back when you get to atleast 6 months.
Is is possible to achieve ottermode with kettlebells?
Also, is Pavel Tsatsouline /fit/ approved, or is he all crossfit memery?
>achieve ottermode
Just Gran you some kettle bells my nigga.. Get gud.
>>36573772
Routine?
>tfw 5x5 high bar atg squat 150kg today
Did I finally make it?
>>36573247
>high bar
not making it
>>36573445
ok fatso
>>36573480
good one
Work is killing my gains.
While loading boxes at UPS is intense cardio for 4 hours five nights a week, the 5ish hours of sleep I get between work and school is killing me.
I've been eating a shitload to try my best to substitute, but can't I recover.
My knees, neck, back, and shoulders have been falling apart to the point that I can't lift heavy without stressing my joints.
wat do? new job? it's paying for school but i miss my 1.5/2.5/3.25/3.85
quick bump, could I reduce my routine to the absolute basics such as compounds only to try and lower the impact?
>>36573201
In the words of Arnold "you don't need 8 hours of sleep a night, sleep faster"
>>36573201
You need to figure out a way to get more rest. I take a nap in between working preload and going to school. Also make sure you are lifting properly while working. A lot of people get in such a hurry, for obvious reason, that their form goes to crap and they waste energy.
1. Are McDonalds meals, dare I say it, really fucking great for /fit/izens? If you have water instead of cola then what's wrong with them? Buying chicken breasts or lots of fish or whatever you guys talk about is expensive and requires time to cook. They are also really low in calories per grammes.
2. Are back squats superior to front squats in any meaningful way? Is it fine to do only front squats or is it dumb? My flexibility is fine but front squats feel so much more comfortable. Even a high bar back squat feels unnatural in comparison, and more dangerous if you fall forward.
>>36572889
No and it depends on your own body, choose the most comfortable one/the one you can progress the most on.
Fast food is fine. The misconception comes when you have fatasses eating too much of it and get sick or die.
Choose a squat based on what you want to improve.
Hijacking this thread because I dont want to make one
Redpill me on chocolate, /fit/
[spoiler]please[/spoiler]
Do you think I could get buff off eating these?
Think about it -- how the hell do prisoners get so jacked from eating the garbage they're being fed.
10/10 sound logic
https://youtu.be/9UyP9esxyw4
Prisoners are on a 1500 calorie surplus from their constant consumption of each other's semen
Anyone have any experience with getting rhinoplasty? I've always had a large nose, and finally saved enough money for the procedure.
Oy vey
>>36570965
post your nose
now
>>36571000
How tall are you guys?
177 cm here.
>>36570598
195
6'7
169cm King's Jester
Don't even give af
Height: 6'4" (1.93 m)
Weight: 295 lbs. (133.81 kg.)
Age: 25 years
One Rep Max
==========
Squat : 310 lbs. (140.61 kg.)
Deadlift: 325 lbs. (147.42 kg.)
Bench Press: 275 lbs. (124.74 kg.)
Overhead Press: 180 lbs. (81.65 kg.)
I've been training for 6 weeks now. Full-body, 3 times a week.
Do I look strong-fat at the moment? Do you think I have the frame for something amazing down the road?
>>36570056
>>36570063
>>36570075
>those downward-facing lights innacloset
You growin' the devil's cabbage in yer closet, son?
![Tan-bros[1].jpg](https://i.imgur.com/lEhnQni.jpg "Tan-bros[1].jpg")
Whatup.
Do any of you have any tanning advice, stories or info?
I have type 2 or 3 skin and want to get a decent but not ridiculous, full body tan. I have only ever had a tan on my face and arms.
Are sunbeds really that dangerous if used for 3 minutes once or twice a week?
>pic related; what i want to look like.
>>36569361
how about going out in the sun once in a while you fucking cave dweller scum?
>hating yourself this much
honkies never cease to amuse me
>>36569361
I tan three times every two weeks. Wednesday then Monday then Friday, about six minutes each day. I works well
They said losing fat will make you lose double chin. They said losing fat will make you more attractive.
What is the point of lifting if you look like a retarded fail fish?
stop mouthbreathing
>>36562899
I never mouthbreathe.
>lost weight
>forgot to chew gum
![10-Be-ready-by-having-a-bright-and-white-teeth-smile[1].jpg](https://i.imgur.com/sGxSsgE.jpg "10-Be-ready-by-having-a-bright-and-white-teeth-smile[1].jpg")
How to get white teeth, familia?
>>36562239
Whiting strips
>>36562249
wow didn't see that one coming did you OP
>>36562239
If u brush with some baking soda it helps, just do it like once a week max, maybe twice a month actually
Am i allowed to tell people im natty if ive only used DNP? many people mire for muscle size, and i tell them its possible natty since ive never done anabolics
>>36571762
You are allowed to lie literally as much as you want, as long as money isn't on the line or you're not talking to a federal agent or under oath.
>>36571775
I just dont wanna spread bullshit in fitness senpai, its alreafy pretty saturated
>>36571790
Well too late. You're not natty bro.
