Archived threads in /fit/ - Fitness - 934. page
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Well /fit/
Here's where it pays off.
All the training, cutting, lifting, etc.
It all leads up to this. My first individual tournament of the spring/summer
I'm scared but full of adrenaline at the same time. Thanks ks for helping me prepare for moments like these.
I've been wrestling since I was 13. At 19 years old now I've gotten immensely better. Placing 5th at regionals last year. And 3rd at regionals 2 years ago.
Thank you for showing me what my body is capable of
We're all gonna make it
all the best my man
wrestling is a really cool sport
>thanks for showing me what my body is capable of
I hope you lose every single match and get gang banged in the locker room.
>>36801880
Thanks lad
>>36801884
No u
post em boys
>>36801123
>>36801123
is your style walking around with an unzipped hoodie showing your body?
>>36801144
in summer, yes
Since fucking when is Scooby gay?
>>36797369
BUMP
>>36797369
Birth probably
>>36797369
Good news for you, OP.
Who else here lifts the führer?
>Inspirational video:
https://www.youtube.com/watch?v=0ZdhfVDqJnE
/pol/ & /fit/ masterrace
SIEG HEIL!
>ohp = 32.5kg
>bench = 38kg
how
>>36788755
asteroids.
>>36788755
Both are fucking weak, what are you surprised about?
If you can't bench 100lbs yet and you're whining about your lifts, then you're everything that I've ever hated or will hate.
> it's rest day
>>36788131
>It's leg day.
>>36788143
> it's not a leg day
> it's not an arm day
> it's not a cardio day
> it's a rest day
I can't do this /fit/....
Rest day for me too.
Have epic DOMS, didn't manage to sleep very well. I might take a nap.
Let's be honest here for a second.
I bet getting /fit/ has gotten you guys no pussy whatsoever.
I'm sorry, but girls AREN'T attracted to doughy powerlifter starting strength physiques.
Ask any girl what she wants, and it will be a nice, lean, athletic physique. Abs are a must.
Pic 100% related.
They wanna be smushed by lascek
>>36784907
>>36784920
get the fuck out of my thread homo. I bet you get tons of guys, but this is a thread for regular straight men. take your lemonparty somewhere else
>kicked out of the gym for not wearing shoes
>Kicked out for eating kfc
Refugee detected
>kicked out for wearing a turtleneck
How to get a body like Peter Steele? Is it mostly genes? What kind of bodyfat is it?
Also RIP - died today 6 years ago.
>>36783225
RIP Petrus :(
Huge Type O fan here...
To be honest his body was not that hard to achieve, I'd say he was around 13% bodyfat. Just lift hard for a year or so, and you will be there (assuming you are not fat)
>>36783335
Thanks a lot.
I'm tall and skinnyfat and new to /fit/. Then I will listen to your advice and try to lift hard for a while (and lose some fat).
>>36783405
Also, read the sticky post. It will help you figure out the basic things like exercises and nutrition.
>that guy who brings his dog to the gym
>>36783160
Have some respect for your mom, fag
>that guy who goes to the gym instead of Church
>>36783160
>not training your dog
will no fapping actually increase test?
Had 2 wet dreams in the 2 weeks of not fapping and looking more lean. Do it breh
no, we only have this one shitty study that showed a spike after 7 days. even if you believe the results in the study you would have to wait 7 days to experience this small spike and then your test levels would go back down. it wouldn't be anywhere near enough to make a difference in training or anything else.
>>36781613
You'll get testicular cancer in the long run. Fapping is healthy.
>2016
>not being /fit/ with long hair
It's almost as if you want to be the least attractive person in the room
>>36780950
are you insinuating that guy is /fit/?
>>36780950
FUCK YOU I'M ALMOST BALD
>>36781024
are you implying you look better?
ITT we judge each other for being former fatties due to crippling food addiction.
holy shit they should just forbid such extremly unhealthy, highly addicted food. Whats the difference to drugs? Both will fuck you up
Snickers.
>>36780356
They are fine. Just don't eat them everyday and don't eat six of them.
People that abuse things ruin everything. That's why when I do occasionally hurt myself I gotta deal with barely does jack aspirin instead of grabbing a bottle of vicodin and actually feeling better.
Post'em
![(Hi10)_Dragon_Ball_Z_Kai_-_037_(BD_720p)_(stAr).mkv_snapshot_15.07_[2015.10.02_10.39.52].jpg](https://i.imgur.com/jbWSWjT.jpg "(Hi10)_Dragon_Ball_Z_Kai_-_037_(BD_720p)_(stAr).mkv_snapshot_15.07_[2015.10.02_10.39.52].jpg")
>>36779957
>tfw some people literally have 315 as their deadlift 1 rep max
>tfw i can do 20 reps of 315 in 1 set, deadstop.
>tfw i couldnt believe someone who goes to the gym is this weak
What the fuck have you been doing in the gym?
>>36779934
everyone starts somewhere buddy
>>36779934
>315 x 20
Gotta say OP i'm impressed.
I only recently pushed to 185kg for 3. The best I can do at 140kg is 8 and then I'm totally fucked.
What tips can you give?
>>36779934
So what's your max?
