Archived threads in /fit/ - Fitness - 937. page
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/plg/- powerlifting general
where competing bench press and push pull comoetitors come to chat and also help out those new to the sport
helpful info :
http://pastebin.com/99cMvaQh
>yuge massels edition
>WAWTT
what are we training today
What are the "levels" of totals?
like, at what point is your total acceptable, respectable, strong, impressive ect
>>36855569
Just started C6W for the first time this week. Today's my first rest day. Hoping this program can finally help me start making progress again.
How does one get the self-discipline to eat healthy and exercise regularly?
Do one little step that your level of discipline can manage to maintain, then keep doing that till it becomes a habit instead of an effort, then add the next little step.
>>36853842
first post best post
>>36853833
Self-hate
This guy was lifting before bodybuilders used steroids
Why don't you look like him, natty lifters?
because i have shite insertions
>>36852735
Oh, but we do.
>>36852735
>Why don't you look like him
cause i'm not a fucking manlet
And you guys said Dan Brazilian has no legs.
He doesn't and I'd destroy that stupid fucking manlet in a fight any day of the week
Who are these girls and why do they crowd around these fags
>>36852191
kek, fucking manlet.
imagine at puberty your body literally turns into Zyzz mode, biceps, v-taper, chest...the whole package. Chicks miring you non-stop, just for your body.
This is literally what happens to many girls when they start going through puberty. With no effort on their part. Just by getting dem tits, ass, hips, long hair, thighs, etc... I'm amazed they have that much self-control and aren't all pregnant.
If I looked like Zyzz at 14 I'd probably be dead in a sauna at 16 with 2 milfs on me.
>>36851621
butterface :(
>>36851621
>I'm amazed they have that much self-control and aren't all pregnant.
That's the difference: As a male, you can spread your jizz around all day long, and if you have no sense of responsibility, you just go on your merry way and DGAF that you left ruined lives behind you, who now have to carry and raise your bastard children. Females, on the other hand, have ONE SINGLE irresponsible encounter with a male, and THEY are the ones who now have their life ruined, and spend...
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>>36851746
not really, she's at least average. probably looks better with a smile on her face
do you guys shave or wax your body hair? do you do it to your entire body or just your gains?
im thinking about it and don't know which to do. I want to do it to my entire body (dick, balls & bootyhole)
I shave my chest once or twice a month, anymore and I get ingrown hairs everywhere
I trim my pubes and shave ball hair
Every girl I've been with says they like a little bit of hair, and bald looks weird
shave: balls, dick, asscrack, face (if you want), back of neck
close trim: chest, abdomen, upper arms, inner thighs, legs if you want
not so close trim: pubes, legs if you want, chest if you want
wax: back
^^everything you need to know about male body hair
have you guys used the hair removal creams? how are they compared to wax/shave?
Even perfection has poor posture.
>>36850497
Most women have even worse posture
She's in the middle of moving though.
>tall af female
>good posture
pick 1
you may choose only one muscle* on your body.
(if you choose biceps, you get both biceps, etc.)
the chosen muscle will grow to superhuman insane proportions
your other muscles will continue to see progress if you work at it, but only half as fast as normal
choose wisely
is a weenie a muscle
My dick
have you ever had a fix-me-up girl that you turned into a qt /fit/?
> meet girl on tinder
> cute
> laughs at my shitty jokes
> how is she not taken?
> meet her for a date/movie/fuck
> she smiles
> JUST
> her teeth look like pic related (probably worse)
> she would actually be extremely...
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turned my sperg ex from a 175 lb 4'11 whale into a decent human
was still a bitch tho
>>36850000
You could probably pay for her braces and shit, but it is a terrible investment. Too many stories of "fix-me-up gf" going sour with the girl leaving for a better match now that she get that confidence boost.
You're better off fixing a man. You'll get a bro for life out of it.
shit thread. sage, reported
waste of quads
Can we get a good workout music thread?
None of that gay indie chillstep bullshit. Save your hipster music for 8track.
https://www.youtube.com/watch?v=XV_D1Y_YHlA
>>36849460
https://www.youtube.com/watch?v=AlGYwXdgpY8
https://www.youtube.com/watch?v=Evc3Xtc84N0
/fit/
If I have kids I will force them to be alphas:
>I will force them to lift
>I will force them to play football
>I will force them to wrestle
>They will dress well and wear expensive clothes
>They will have the body I wish when I was a teen
My childrens won't be like me, never again. They will be Chads
>>36848191
>projecting your failed life onto your children
kek have fun when your kids hate you
>>36848205
Fuck yeah
And I'm proud of it, seriously I don't know why my parents didn't push me to the limit
Have your kids lift. But don't have them do contact sports as it causes irreversible brain damage, theres nothing alpha about having Alzheimer at 40.
How do I get this
>>36845238
>dont have wide hips
cut bodyfat, train obliques and abs
>>36845246
I have pretty wide hips, and I still have those, so I'm not sure the two are correlated...
Salt or sugar?
Milk
Honey
sweetener
cottage cheese
>>36842995
Neither.
Whey, chia and cinnamon master race.
uni thread
>tfw graduating in a few weeks
>tfw this is probably my last uni thread to post in
>tfw will never share a gym with so many fitizens again
>>36842517
aggies represent!
>>36842517
genuine question
did it worth the money you paid to college in US? I'm getting my toefl this summer and I was searching through american universiities
>>36842765
I'm on nearly a full-ride scholarship and will graduate debt-free so yes
ITT: gym rage
> lift at uni gym because it's super cheap for students
> mental health initiative by the school makes the gym free during exams for anyone with a valid school ID
> new guy comes in
> loads up 2.5pl8 squats
> takes a hugely wide stance - we're talking feet flush with the end of the power rack
> quarter squats 1x3
> audibly chuckles...
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>paying to use your own uni gym
>>36842100
$20 CAD for the entire semester ain't bad fampai
>>36842367
What the fuck? They make you pay? I guess they build it into the cost of tuition at most schools so it's "free"; you should check to make sure they aren't making you pay twice.
