Archived threads in /fit/ - Fitness - 787. page
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
Tell me why I shouldn't eat 1-3 bacon strips erryday.
>dem proteins
>dat good fat
>good for your brain
>>37018602
because if you eat pork or beef more than once a week you won't make it
>>37018602
Holy shit, that breakfast... That's like my entire cutting maintenance right there.
>>37018726
manlet
>be at uni
>hear that some girls are having a party at their house
>get to the front door and see this
How fucked are you?
im about 4 inches worth of fucked.
>>37016302
I bet they're fat
>>37016302
>Listening to some cunt
Kek
Sup /fit/ I started smoking cigs a few days ago and I'm really starting to like it but I was wondering if it will kill my gains?
>>37015404
>not smoking one pack a day
NEVER GOING TO MAKE IT
>>37015404
Stop now or you will never make it
>>37015404
yeah. european lifters smoke all the fucking time and destroy americans 24/7.
Smoke if you want. you probably have cancer already from growing up in a household with a microwave if you're american, YOLO
/plg/ - ipf general
Post PR's, routines, form checks, meet results, schmexy lifts, talk about how great the ipf is etc.
useful links
http://pastebin.com/99cMvaQh
>sauna edition
In for being dumb and degenerate but sometimes doing something right
In for meet in 12 days.
Hancott's looking more jacked than usual there.
Yay or nay?
https://twitter.com/projectharpoon
>>37012994
Yay I guess?
I mean, it's like going to the dentist to see what it would be like to have fillings, except its for weight loss. It might not be accurate, but it'll give you an idea.
>>37012994
Yay.
Its summer. Time to start shooping faties into summer bodies and see them explode witb rage.
Currently sold out on amazon, need a restock...
A protein button is too dank to pass up
The very idea of these buttons is absolutely retarded
What is it?
What does the button do?
Who here /weighted calisthenics/?
Me, gone from turbo-skelly to less skelly
>weighted
>dips
>>37010354
doing dips for reps with 50kg at 70kg bw here, want to reach bw for reps but seems almost impossible
Who here /stalled/ on the bench? what do?
>>37008510
Gain weight.
I mean. Fitness is only fatness with and I.
Weighted dips
>>37008521
b-but muh aesthetics. Im scared of getting fat senpai. Do I have to eat more to binch more?
![b68556ef5d22bfd71b580c737a96a7d8[1].jpg](https://i.imgur.com/VrzhOo8.jpg "b68556ef5d22bfd71b580c737a96a7d8[1].jpg")
