Archived threads in /fit/ - Fitness - 778. page
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I ate Wendy's for dinner instead of eating my chicken, brown rice, broccoli.
I fucked up /fit/. I am sorry.
I looked at porn
>>37058196
I peed all over my balls because I'm natty and they hang lower than my dick.
I will fail later: I will drink a bottle of wine. YOu might call it cheat day.
An all egg diet. I'm a poorfag but have an affordable source for a fuck ton of eggs. Just 16 or so a day with some salt and seasoning. Sufficiently bland to never get the desire to overeat and all the advantages of keto. What do you think?
>>37057918
Good luck getting a gallon of milk a day from eggs you fucking retard.
>>37057918
I did eggs, frozen pre-grilled chicken and walnuts on my Keto diet.
Anywho, nothing but eggs will probably kill you with the lack of nutrients if you do it for any length of time.
Do you need healthy/cheap recipes anon?
I won't claim to be a master chef, but eating healthy for no money or effort is something I pride myself on.
If I had to pick one thing to limit myself to eat, I can't think of anything better than eggs. So many ways to prepare, so good for you.
My new favorite way to eat a hard boiled egg:
• If cold, warm whole egg in hot water or *very* (< 10 secs.) small amounts of microwaving a cut up egg. Egg will surprisingly and violently explode with very little more microwave time.
• Mush up warm egg with spoon in mug with ~1/2T of butter, salt & pepper.
• Eat out of mug with spoon.
Lovely.
Powerlifting general
And
Olympic weightlifting general
delete this
Decide what 4 subjects I should take
Dubs decides
>>37062901
Physics
how can a girl boost her sex drive?
By looking at me
Anabolic steroids
ONE WHEY YOU MAY
I have made this thread a general question thread because i have one but its small.
Pic related, me. (go easy)
Just starting out, but need someone to clarify something that confused me in the sticky about muscle gain and weight loss.
My interpretation is as follows:
>For the most part, you cannot gain significant muscle mass while attempting to simultaneously lose weight.
Moreover,
>You cannot significantly gain muscle mass without expecting to add some excess weight (fat)
I...
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>>37058015
>>37058024
>you will never lift with your dad
>>37057002
>Tfw dad doesn't even lift.
>>37057002
i have before, hes pretty good for a bloke in his 50s
my dad is dead so that statement is 100% correct :\
>itt autistic /fit/ things you do
I practice my squatting and and rdl form in the shower.
